Рецепт New Potatoes In White Wine - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
potatoes
170.1g |
wine
118.0g |
vinegar
30.0g |
butter
3.55g |
garlic
0.61g |
shallots
8.8g |
salt
1.5g |
pepper
0.26g |
parsley
3.56g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.86 | 0.08 | 0.0 | 0.03 | 0.04 | 0.22 | 0.0 | 0.03 | 0.11 | 3.36 | 13.44 |
Total Fat (g) | 0.17 | 0.0 | 0.0 | 2.88 | 0.0 | 0.01 | 0.0 | 0.01 | 0.03 | 3.1 | 12.4 |
Carbohydrates (g) | 26.72 | 3.21 | 0.28 | 0.0 | 0.2 | 1.48 | 0.0 | 0.17 | 0.23 | 32.29 | 129.16 |
Ash (g) | 1.6 | 0.28 | н/д | 0.0 | 0.01 | 0.07 | 1.5 | 0.01 | 0.08 | 3.55 | 14.2 |
Calories (kcal) | 117.367 | 97.94 | 6.3 | 25.454 | 0.907 | 6.336 | 0.0 | 0.669 | 1.283 | 256.256 | 1025.024 |
Starch (g) | 22.95 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 22.95 | 91.8 |
Sucrose (g) | 0.48 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.48 | 1.92 |
Glucose (dextrose) (g) | 0.9 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.9 | 3.6 |
Fructose (g) | 0.58 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.58 | 2.32 |
Lactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 12.3 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 12.3 | 49.2 |
Water (g) | 138.77 | 102.16 | 28.14 | 0.64 | 0.36 | 7.02 | 0.0 | 0.03 | 3.12 | 280.24 | 1120.96 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.96 | 0.93 | 0.12 | 0.0 | 0.01 | н/д | 0.0 | 0.0 | 0.03 | 3.05 | 12.2 |
Galactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 4.1 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.1 | 0.1 | 4.3 | 17.2 |
Calcium (mg) | 15.309 | 9.44 | 2.1 | 0.852 | 1.102 | 3.256 | 0.36 | 1.147 | 4.916 | 38.482 | 153.928 |
Iron (mg) | 0.88 | 0.44 | 0.06 | 0.0 | 0.01 | 0.11 | 0.0 | 0.08 | 0.22 | 1.8 | 7.2 |
Magnesium (mg) | 35.72 | 12.98 | 1.5 | 0.071 | 0.152 | 1.848 | 0.015 | 0.509 | 1.781 | 54.577 | 218.308 |
Phosphorus (mg) | 105.46 | 23.6 | 2.4 | 0.852 | 0.932 | 5.28 | 0.0 | 0.454 | 2.066 | 141.045 | 564.18 |
Potassium (mg) | 692.297 | 116.82 | 21.9 | 0.852 | 2.442 | 29.392 | 0.12 | 3.305 | 19.736 | 886.864 | 3547.456 |
Sodium (mg) | 10.206 | 5.9 | 1.5 | 0.391 | 0.104 | 1.056 | 581.37 | 0.116 | 1.995 | 602.636 | 2410.544 |
Zinc (mg) | 0.49 | 0.15 | 0.01 | 0.0 | 0.01 | 0.04 | 0.0 | 0.0 | 0.04 | 0.75 | 3.0 |
Copper (mg) | 0.204 | 0.012 | 0.003 | 0.001 | 0.002 | 0.008 | 0.0 | 0.003 | 0.005 | 0.238 | 0.952 |
Manganese (mg) | 0.255 | 0.142 | н/д | 0.0 | 0.01 | 0.026 | 0.002 | 0.015 | 0.006 | 0.454 | 1.816 |
Selenium (mcg) | 0.5 | 0.2 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 1.0 | 4.0 |
Vitamin A, IU (IU) | 13.608 | 0.0 | н/д | 88.715 | 0.055 | 104.72 | 0.0 | 0.785 | 300.105 | 507.987 | 2031.948 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 23.821 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 23.821 | 95.284 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 24.282 | 0.0 | 5.28 | 0.0 | 0.039 | 14.998 | 44.6 | 178.4 |
Beta Carotene (mcg) | 8.505 | 0.0 | 0.0 | 5.609 | 0.03 | н/д | 0.0 | 0.41 | 180.049 | 194.603 | 778.412 |
Vitamin E (mg) | 0.02 | 0.0 | 0.0 | 0.08 | 0.0 | н/д | 0.0 | 0.0 | 0.03 | 0.13 | 0.52 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.016 | 0.0 | 0.016 | 0.064 |
Lutein + zeaxanthin (mcg) | 22.113 | 0.0 | 0.0 | 0.0 | 0.097 | н/д | 0.0 | 0.538 | 198.111 | 220.859 | 883.436 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.02 | 0.03 | 0.12 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 33.5 | 0.0 | 0.0 | 0.0 | 0.2 | 0.7 | 0.0 | 0.1 | 4.7 | 39.2 | 156.8 |
Thiamin (mg) | 0.119 | 0.012 | 0.0 | 0.0 | 0.001 | 0.005 | 0.0 | 0.0 | 0.003 | 0.141 | 0.564 |
Riboflavin (mg) | 0.051 | 0.024 | 0.0 | 0.001 | 0.001 | 0.002 | 0.0 | 0.001 | 0.004 | 0.082 | 0.328 |
Niacin (mg) | 1.82 | 0.201 | 0.0 | 0.001 | 0.004 | 0.018 | 0.0 | 0.003 | 0.047 | 2.094 | 8.376 |
Pantothenic acid (mg) | 0.476 | 0.047 | н/д | 0.004 | 0.004 | 0.026 | 0.0 | н/д | 0.014 | 0.571 | 2.284 |
Vitamin B-6 (mg) | 0.34 | 0.059 | 0.0 | 0.0 | 0.008 | 0.031 | 0.0 | 0.001 | 0.003 | 0.442 | 1.768 |
Folate (mcg) | 30.618 | 1.18 | 0.0 | 0.107 | 0.018 | 2.992 | 0.0 | 0.026 | 5.415 | 40.356 | 161.424 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.01 | 0.04 |
Choline (mg) | 18.7 | 5.9 | 0.0 | 0.7 | 0.1 | н/д | 0.0 | 0.0 | 0.5 | 25.9 | 103.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.034 | н/д | н/д | 0.0 | 0.0 | 0.003 | 0.0 | н/д | 0.002 | 0.039 | 0.156 |
Threonine (g) | 0.102 | н/д | н/д | 0.001 | 0.001 | 0.009 | 0.0 | н/д | 0.004 | 0.118 | 0.472 |
Isoleucine (g) | 0.085 | н/д | н/д | 0.002 | 0.001 | 0.01 | 0.0 | н/д | 0.004 | 0.102 | 0.408 |
Leucine (g) | 0.136 | н/д | н/д | 0.003 | 0.002 | 0.013 | 0.0 | н/д | 0.007 | 0.161 | 0.644 |
Lysine (g) | 0.153 | н/д | н/д | 0.002 | 0.002 | 0.011 | 0.0 | н/д | 0.006 | 0.175 | 0.7 |
Methionine (g) | 0.051 | н/д | н/д | 0.001 | 0.0 | 0.003 | 0.0 | н/д | 0.001 | 0.056 | 0.224 |
Cystine (g) | 0.034 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.035 | 0.14 |
Phenylalanine (g) | 0.255 | н/д | н/д | 0.001 | 0.001 | 0.007 | 0.0 | н/д | 0.005 | 0.27 | 1.08 |
Tyrosine (g) | 0.051 | н/д | н/д | 0.001 | 0.0 | 0.006 | 0.0 | н/д | 0.003 | 0.062 | 0.248 |
Valine (g) | 0.136 | н/д | н/д | 0.002 | 0.002 | 0.01 | 0.0 | н/д | 0.006 | 0.156 | 0.624 |
Arginine (g) | 0.136 | н/д | н/д | 0.001 | 0.004 | 0.016 | 0.0 | н/д | 0.004 | 0.161 | 0.644 |
Histidine (g) | 0.051 | н/д | н/д | 0.001 | 0.001 | 0.004 | 0.0 | н/д | 0.002 | 0.058 | 0.232 |
Alanine (g) | 0.102 | н/д | н/д | 0.001 | 0.001 | 0.01 | 0.0 | н/д | 0.007 | 0.121 | 0.484 |
Aspartic acid (g) | 0.612 | н/д | н/д | 0.002 | 0.003 | 0.02 | 0.0 | н/д | 0.01 | 0.648 | 2.592 |
Glutamic acid (g) | 0.442 | н/д | н/д | 0.006 | 0.005 | 0.046 | 0.0 | н/д | 0.009 | 0.508 | 2.032 |
Glycine (g) | 0.085 | н/д | н/д | 0.001 | 0.001 | 0.011 | 0.0 | н/д | 0.005 | 0.103 | 0.412 |
Proline (g) | 0.085 | н/д | н/д | 0.003 | 0.001 | 0.015 | 0.0 | н/д | 0.007 | 0.111 | 0.444 |
Serine (g) | 0.102 | н/д | н/д | 0.002 | 0.001 | 0.01 | 0.0 | н/д | 0.005 | 0.12 | 0.48 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 7.633 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.633 | 30.532 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.051 | 0.0 | 0.0 | 1.824 | 0.001 | 0.002 | 0.0 | 0.003 | 0.005 | 1.884 | 7.536 |
Phytosterols (mg) | 6.804 | н/д | н/д | н/д | н/д | 0.44 | 0.0 | 0.242 | 0.178 | 7.664 | 30.656 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.746 | 0.0 | 0.001 | 0.0 | 0.003 | 0.011 | 0.76 | 3.04 |
Polyunsaturated (g) | 0.068 | 0.0 | 0.0 | 0.108 | 0.002 | 0.004 | 0.0 | 0.003 | 0.004 | 0.188 | 0.752 |