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Рецепт New Potato Salad With Mustard Dressing - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. Frzn petite peas thawed
1 1/2 Tbsp. Dijon-style mustard
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		potatoes
170.1g 		egg
11.0g 		vinegar
5.63g 		salt
1.5g 		pepper
0.13g 		salad oil
36.0g 		pimientos
105.0g 		onions
2.88g 		parsley
1.81g 		Всего в порции Всего в рецепте
Protein (g) 3.21 1.38 0.0 0.0 0.01 0.0 23.24 0.05 0.05 27.96 111.84
Total Fat (g) 0.24 1.09 0.0 0.0 0.0 36.0 32.76 0.01 0.01 70.12 280.48
Carbohydrates (g) 27.05 0.08 0.05 0.0 0.09 0.0 1.82 0.21 0.11 29.41 117.64
Ash (g) 1.87 0.09 н/д 1.5 0.01 0.0 н/д 0.02 0.04 3.53 14.12
Calories (kcal) 119.068 15.73 1.181 0.0 0.338 318.24 393.75 0.922 0.65 849.879 3399.516
Starch (g) 22.71 н/д н/д н/д н/д н/д н/д н/д н/д 22.71 90.84
Sucrose (g) 0.49 0.01 н/д н/д н/д н/д н/д н/д н/д 0.51 2.04
Glucose (dextrose) (g) 0.68 0.02 н/д н/д н/д н/д н/д н/д н/д 0.7 2.8
Fructose (g) 0.53 0.01 н/д н/д н/д н/д н/д н/д н/д 0.54 2.16
Lactose (g) 0.0 0.01 н/д н/д н/д н/д н/д н/д н/д 0.01 0.04
Maltose (g) 0.0 0.01 н/д н/д н/д н/д н/д н/д н/д 0.01 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 137.71 8.34 5.28 0.0 0.01 0.0 41.03 2.59 1.58 196.55 786.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.7 0.08 0.02 0.0 0.0 0.0 0.65 0.07 0.02 2.54 10.16
Galactose (g) 0.0 0.01 н/д н/д н/д н/д н/д н/д н/д 0.01 0.04
Dietary Fiber (g) 2.9 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.1 3.2 12.8
Calcium (mg) 17.01 5.83 0.394 0.36 0.579 0.0 644.7 2.074 2.491 673.437 2693.748
Iron (mg) 1.24 0.2 0.01 0.0 0.04 0.01 0.44 0.04 0.11 2.1 8.4
Magnesium (mg) 37.421 1.32 0.281 0.015 0.257 0.0 23.1 0.576 0.903 63.873 255.492
Phosphorus (mg) 103.759 21.01 0.45 0.0 0.229 0.0 781.2 1.066 1.047 908.761 3635.044
Potassium (mg) 773.944 14.74 4.106 0.12 1.668 0.0 170.1 7.949 10.0 982.627 3930.508
Sodium (mg) 10.206 15.4 0.281 581.37 0.058 0.0 1499.4 0.461 1.011 2108.187 8432.748
Zinc (mg) 0.56 0.12 0.0 0.0 0.0 0.0 3.13 0.01 0.02 3.85 15.4
Copper (mg) 0.221 0.011 0.001 0.0 0.001 0.0 0.032 0.002 0.003 0.271 1.084
Manganese (mg) 0.238 0.004 н/д 0.002 0.007 н/д н/д 0.005 0.003 0.259 1.036
Selenium (mcg) 0.9 3.5 0.0 0.0 0.0 0.0 15.2 0.0 0.0 19.6 78.4
Vitamin A, IU (IU) 11.907 53.57 н/д 0.0 0.396 0.0 н/д 28.714 152.053 246.64 986.56
Retinol (mcg) 0.0 15.29 0.0 0.0 0.0 0.0 242.55 0.0 0.0 257.84 1031.36
Vitamin A, RAE (mcg_RAE) 0.0 15.4 0.0 0.0 0.02 0.0 256.2 1.44 7.599 280.659 1122.636
Beta Carotene (mcg) 6.804 1.1 0.0 0.0 0.207 0.0 157.5 17.222 91.225 274.058 1096.232
Vitamin E (mg) 0.02 0.11 0.0 0.0 0.0 5.65 0.3 0.02 0.01 6.11 24.44
Vitamin D (IU) н/д 3.85 н/д н/д н/д н/д н/д н/д н/д 3.85 15.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.008 0.0 0.0 0.0 0.0 0.008 0.032
Lutein + zeaxanthin (mcg) 35.72 36.41 0.0 0.0 0.272 0.0 18.9 32.746 100.376 224.424 897.696
Tocopherol, beta (mg) 0.0 0.0 н/д н/д 0.0 0.17 н/д н/д 0.0 0.17 0.68
Tocopherol, gamma (mg) 0.0 0.06 н/д н/д 0.01 5.73 н/д н/д 0.01 5.8 23.2
Tocopherol, delta (mg) 0.0 0.0 н/д н/д 0.0 0.49 н/д н/д 0.0 0.5 2.0
Vitamin C (mg) 14.6 0.0 0.0 0.0 0.0 0.0 2.4 0.5 2.4 20.0 80.0
Thiamin (mg) 0.136 0.008 0.0 0.0 0.0 0.0 0.032 0.002 0.002 0.179 0.716
Riboflavin (mg) 0.051 0.053 0.0 0.0 0.0 0.0 0.368 0.002 0.002 0.476 1.904
Niacin (mg) 1.956 0.008 0.0 0.0 0.002 0.0 0.084 0.015 0.024 2.088 8.352
Pantothenic acid (mg) 0.476 0.158 н/д 0.0 н/д 0.0 н/д 0.002 0.007 0.644 2.576
Vitamin B-6 (mg) 0.289 0.015 0.0 0.0 0.0 0.0 0.074 0.002 0.002 0.382 1.528
Folate (mcg) 30.618 5.17 0.0 0.0 0.013 0.0 8.4 1.843 2.744 48.788 195.152
Vitamin B-12 (mcg) 0.0 0.14 0.0 0.0 0.0 0.0 0.74 0.0 0.0 0.88 3.52
Choline (mg) 27.9 27.6 0.0 0.0 0.0 0.0 36.4 0.2 0.2 92.4 369.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.034 0.019 н/д 0.0 н/д 0.0 н/д 0.001 0.001 0.054 0.216
Threonine (g) 0.102 0.062 н/д 0.0 н/д 0.0 н/д 0.002 0.002 0.168 0.672
Isoleucine (g) 0.102 0.074 н/д 0.0 н/д 0.0 н/д 0.002 0.002 0.18 0.72
Leucine (g) 0.153 0.12 н/д 0.0 н/д 0.0 н/д 0.003 0.004 0.28 1.12
Lysine (g) 0.153 0.1 н/д 0.0 н/д 0.0 н/д 0.003 0.003 0.259 1.036
Methionine (g) 0.051 0.042 н/д 0.0 н/д 0.0 н/д 0.001 0.001 0.094 0.376
Cystine (g) 0.034 0.03 н/д 0.0 н/д 0.0 н/д н/д 0.0 0.064 0.256
Phenylalanine (g) 0.272 0.075 н/д 0.0 н/д 0.0 н/д 0.002 0.003 0.351 1.404
Tyrosine (g) 0.051 0.055 н/д 0.0 н/д 0.0 н/д 0.001 0.001 0.109 0.436
Valine (g) 0.153 0.095 н/д 0.0 н/д 0.0 н/д 0.002 0.003 0.253 1.012
Arginine (g) 0.153 0.09 н/д 0.0 н/д 0.0 н/д 0.004 0.002 0.249 0.996
Histidine (g) 0.051 0.034 н/д 0.0 н/д 0.0 н/д 0.001 0.001 0.087 0.348
Alanine (g) 0.102 0.081 н/д 0.0 н/д 0.0 н/д 0.002 0.004 0.189 0.756
Aspartic acid (g) 0.697 0.146 н/д 0.0 н/д 0.0 н/д 0.005 0.005 0.854 3.416
Glutamic acid (g) 0.459 0.185 н/д 0.0 н/д 0.0 н/д 0.011 0.005 0.66 2.64
Glycine (g) 0.085 0.047 н/д 0.0 н/д 0.0 н/д 0.003 0.003 0.138 0.552
Proline (g) 0.085 0.056 н/д 0.0 н/д 0.0 н/д 0.003 0.004 0.148 0.592
Serine (g) 0.119 0.107 н/д 0.0 н/д 0.0 н/д 0.002 0.003 0.231 0.924
Cholesterol (mg) 0.0 46.53 0.0 0.0 0.0 0.0 98.7 0.0 0.0 145.23 580.92
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.051 0.341 0.0 0.0 0.001 6.084 20.643 0.001 0.002 27.124 108.496
Phytosterols (mg) н/д н/д н/д 0.0 0.122 74.52 н/д н/д 0.09 74.732 298.928
Monounsaturated Fat (g) 0.0 0.419 0.0 0.0 0.001 16.632 9.387 0.001 0.005 26.446 105.784
Polyunsaturated (g) 0.102 0.15 0.0 0.0 0.001 11.52 1.04 0.002 0.002 12.817 51.268