Рецепт New Potato Rosemary And Garlic Pizza - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
mozzarella
14.17g |
rosemary
0.0g |
garlic
1.31g |
potatoes
106.5g |
potatoes
170.1g |
olive oil
20.25g |
garlics
2.61g |
onion
62.16g |
mozzarella
70.88g |
rosemary
1.2g |
salt
0.0g |
pepper
0.0g |
parmesan
9.3g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.14 | н/д | 0.08 | 2.01 | 3.21 | 0.0 | 0.17 | 0.5 | 15.71 | 0.06 | н/д | н/д | 3.32 | 28.21 | 56.42 |
Total Fat (g) | 3.17 | н/д | 0.01 | 0.15 | 0.24 | 20.25 | 0.01 | 0.05 | 15.84 | 0.18 | н/д | н/д | 2.4 | 42.3 | 84.6 |
Carbohydrates (g) | 0.31 | н/д | 0.43 | 16.93 | 27.05 | 0.0 | 0.86 | 4.69 | 1.55 | 0.77 | н/д | н/д | 0.3 | 52.9 | 105.8 |
Ash (g) | 0.46 | н/д | 0.02 | 1.17 | 1.87 | 0.0 | 0.04 | 0.21 | 2.32 | 0.08 | н/д | н/д | 0.56 | 6.74 | 13.48 |
Calories (kcal) | 42.495 | н/д | 1.944 | 74.55 | 119.07 | 179.01 | 3.889 | 19.891 | 212.625 | 3.972 | н/д | н/д | 36.436 | 693.883 | 1387.766 |
Starch (g) | н/д | н/д | н/д | 14.22 | 22.71 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 36.93 | 73.86 |
Sucrose (g) | 0.0 | н/д | н/д | 0.31 | 0.49 | н/д | н/д | 0.45 | 0.02 | н/д | н/д | н/д | н/д | 1.28 | 2.56 |
Glucose (dextrose) (g) | 0.08 | н/д | н/д | 0.43 | 0.68 | н/д | н/д | 1.4 | 0.4 | н/д | н/д | н/д | н/д | 2.99 | 5.98 |
Fructose (g) | 0.02 | н/д | н/д | 0.33 | 0.53 | н/д | н/д | 1.26 | 0.11 | н/д | н/д | н/д | н/д | 2.24 | 4.48 |
Lactose (g) | 0.01 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.05 | н/д | н/д | н/д | н/д | 0.07 | 0.14 |
Maltose (g) | 0.01 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.06 | н/д | н/д | н/д | н/д | 0.07 | 0.14 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 7.08 | н/д | 0.76 | 86.22 | 137.71 | 0.0 | 1.53 | 56.71 | 35.44 | 0.11 | н/д | н/д | 2.71 | 328.29 | 656.58 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.15 | н/д | 0.01 | 1.07 | 1.7 | 0.0 | 0.03 | 3.12 | 0.73 | н/д | н/д | н/д | 0.07 | 6.88 | 13.76 |
Galactose (g) | 0.02 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.11 | н/д | н/д | н/д | н/д | 0.13 | 0.26 |
Dietary Fiber (g) | 0.0 | н/д | 0.0 | 1.8 | 2.9 | 0.0 | 0.1 | 0.6 | 0.0 | 0.5 | н/д | н/д | 0.0 | 5.9 | 11.8 |
Calcium (mg) | 71.533 | н/д | 2.362 | 10.65 | 17.01 | 0.203 | 4.724 | 12.432 | 357.919 | 15.36 | н/д | н/д | 110.053 | 602.245 | 1204.49 |
Iron (mg) | 0.06 | н/д | 0.02 | 0.78 | 1.24 | 0.11 | 0.04 | 0.16 | 0.31 | 0.35 | н/д | н/д | 0.08 | 3.16 | 6.32 |
Magnesium (mg) | 2.833 | н/д | 0.326 | 23.43 | 37.422 | 0.0 | 0.653 | 5.594 | 14.175 | 2.64 | н/д | н/д | 4.09 | 91.163 | 182.326 |
Phosphorus (mg) | 50.144 | н/д | 1.997 | 64.965 | 103.761 | 0.0 | 3.993 | 16.783 | 250.898 | 0.84 | н/д | н/д | 64.507 | 557.888 | 1115.776 |
Potassium (mg) | 10.765 | н/д | 5.233 | 484.575 | 773.955 | 0.203 | 10.466 | 73.97 | 53.865 | 11.46 | н/д | н/д | 8.551 | 1433.044 | 2866.088 |
Sodium (mg) | 88.815 | н/д | 0.222 | 6.39 | 10.206 | 0.405 | 0.444 | 4.973 | 444.386 | 0.6 | н/д | н/д | 148.906 | 705.346 | 1410.692 |
Zinc (mg) | 0.41 | н/д | 0.02 | 0.35 | 0.56 | 0.0 | 0.03 | 0.08 | 2.07 | 0.04 | н/д | н/д | 0.26 | 3.82 | 7.64 |
Copper (mg) | 0.001 | н/д | 0.004 | 0.138 | 0.221 | 0.0 | 0.008 | 0.037 | 0.007 | 0.007 | н/д | н/д | 0.003 | 0.427 | 0.854 |
Manganese (mg) | 0.004 | н/д | 0.022 | 0.149 | 0.238 | 0.0 | 0.044 | 0.05 | 0.021 | 0.022 | н/д | н/д | 0.002 | 0.552 | 1.104 |
Selenium (mcg) | 2.4 | н/д | 0.2 | 0.5 | 0.9 | 0.0 | 0.4 | 0.3 | 12.0 | 0.1 | н/д | н/д | 2.1 | 18.9 | 37.8 |
Vitamin A, IU (IU) | 95.755 | н/д | 0.117 | 7.455 | 11.907 | 0.0 | 0.235 | 0.622 | 479.115 | 37.536 | н/д | н/д | 37.087 | 669.829 | 1339.658 |
Retinol (mcg) | 24.647 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 123.323 | 0.0 | н/д | н/д | 9.853 | 157.822 | 315.644 |
Vitamin A, RAE (mcg_RAE) | 25.355 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 126.866 | 1.872 | н/д | н/д | 10.039 | 164.132 | 328.264 |
Beta Carotene (mcg) | 8.074 | н/д | 0.065 | 4.26 | 6.804 | 0.0 | 0.131 | 0.622 | 40.399 | н/д | н/д | н/д | 2.603 | 62.957 | 125.914 |
Vitamin E (mg) | 0.03 | н/д | 0.0 | 0.01 | 0.02 | 2.91 | 0.0 | 0.01 | 0.13 | н/д | н/д | н/д | 0.02 | 3.13 | 6.26 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 2.603 | 2.603 | 5.206 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | н/д | 0.209 | 22.365 | 35.721 | 0.0 | 0.418 | 3.73 | 0.0 | н/д | н/д | н/д | 0.0 | 62.442 | 124.884 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.02 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.04 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.17 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.17 | 0.34 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | н/д | 0.4 | 9.2 | 14.6 | 0.0 | 0.8 | 3.0 | 0.0 | 0.7 | н/д | н/д | 0.0 | 28.7 | 57.4 |
Thiamin (mg) | 0.004 | н/д | 0.003 | 0.085 | 0.136 | 0.0 | 0.005 | 0.025 | 0.021 | 0.006 | н/д | н/д | 0.004 | 0.289 | 0.578 |
Riboflavin (mg) | 0.04 | н/д | 0.001 | 0.032 | 0.051 | 0.0 | 0.003 | 0.012 | 0.198 | 0.005 | н/д | н/д | 0.031 | 0.374 | 0.748 |
Niacin (mg) | 0.014 | н/д | 0.009 | 1.225 | 1.956 | 0.0 | 0.018 | 0.081 | 0.071 | 0.012 | н/д | н/д | 0.025 | 3.411 | 6.822 |
Pantothenic acid (mg) | 0.02 | н/д | 0.008 | 0.298 | 0.476 | 0.0 | 0.016 | 0.062 | 0.099 | н/д | н/д | н/д | 0.042 | 1.021 | 2.042 |
Vitamin B-6 (mg) | 0.006 | н/д | 0.016 | 0.181 | 0.289 | 0.0 | 0.032 | 0.081 | 0.028 | 0.021 | н/д | н/д | 0.008 | 0.663 | 1.326 |
Folate (mcg) | 0.992 | н/д | 0.039 | 19.17 | 30.618 | 0.0 | 0.078 | 14.297 | 4.961 | 3.684 | н/д | н/д | 0.651 | 74.49 | 148.98 |
Vitamin B-12 (mcg) | 0.32 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 1.62 | 0.0 | н/д | н/д | 0.11 | 2.05 | 4.1 |
Choline (mg) | 2.2 | н/д | 0.3 | 17.5 | 27.9 | 0.1 | 0.6 | 3.4 | 10.9 | н/д | н/д | н/д | 1.4 | 64.3 | 128.6 |
Folic acid (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.074 | н/д | 0.001 | 0.021 | 0.034 | 0.0 | 0.002 | 0.006 | 0.369 | н/д | н/д | н/д | 0.045 | 0.551 | 1.102 |
Threonine (g) | 0.139 | н/д | 0.002 | 0.064 | 0.102 | 0.0 | 0.004 | 0.012 | 0.695 | н/д | н/д | н/д | 0.123 | 1.141 | 2.282 |
Isoleucine (g) | 0.161 | н/д | 0.003 | 0.064 | 0.102 | 0.0 | 0.006 | 0.006 | 0.808 | н/д | н/д | н/д | 0.176 | 1.326 | 2.652 |
Leucine (g) | 0.259 | н/д | 0.004 | 0.096 | 0.153 | 0.0 | 0.008 | 0.019 | 1.297 | н/д | н/д | н/д | 0.321 | 2.157 | 4.314 |
Lysine (g) | 0.137 | н/д | 0.004 | 0.096 | 0.153 | 0.0 | 0.007 | 0.019 | 0.687 | н/д | н/д | н/д | 0.308 | 1.411 | 2.822 |
Methionine (g) | 0.074 | н/д | 0.001 | 0.032 | 0.051 | 0.0 | 0.002 | 0.006 | 0.369 | н/д | н/д | н/д | 0.089 | 0.624 | 1.248 |
Cystine (g) | 0.017 | н/д | 0.001 | 0.021 | 0.034 | 0.0 | 0.002 | 0.006 | 0.085 | н/д | н/д | н/д | 0.022 | 0.189 | 0.378 |
Phenylalanine (g) | 0.143 | н/д | 0.002 | 0.17 | 0.272 | 0.0 | 0.005 | 0.012 | 0.716 | н/д | н/д | н/д | 0.178 | 1.499 | 2.998 |
Tyrosine (g) | 0.147 | н/д | 0.001 | 0.032 | 0.051 | 0.0 | 0.002 | 0.006 | 0.737 | н/д | н/д | н/д | 0.186 | 1.163 | 2.326 |
Valine (g) | 0.187 | н/д | 0.004 | 0.096 | 0.153 | 0.0 | 0.008 | 0.012 | 0.936 | н/д | н/д | н/д | 0.228 | 1.623 | 3.246 |
Arginine (g) | 0.074 | н/д | 0.008 | 0.096 | 0.153 | 0.0 | 0.016 | 0.068 | 0.369 | н/д | н/д | н/д | 0.123 | 0.907 | 1.814 |
Histidine (g) | 0.074 | н/д | 0.001 | 0.032 | 0.051 | 0.0 | 0.003 | 0.006 | 0.369 | н/д | н/д | н/д | 0.128 | 0.664 | 1.328 |
Alanine (g) | 0.101 | н/д | 0.002 | 0.064 | 0.102 | 0.0 | 0.003 | 0.012 | 0.503 | н/д | н/д | н/д | 0.098 | 0.885 | 1.77 |
Aspartic acid (g) | 0.231 | н/д | 0.006 | 0.437 | 0.697 | 0.0 | 0.013 | 0.044 | 1.155 | н/д | н/д | н/д | 0.208 | 2.791 | 5.582 |
Glutamic acid (g) | 0.632 | н/д | 0.011 | 0.288 | 0.459 | 0.0 | 0.021 | 0.112 | 3.161 | н/д | н/д | н/д | 0.763 | 5.446 | 10.892 |
Glycine (g) | 0.074 | н/д | 0.003 | 0.053 | 0.085 | 0.0 | 0.005 | 0.012 | 0.369 | н/д | н/д | н/д | 0.058 | 0.658 | 1.316 |
Proline (g) | 0.333 | н/д | 0.001 | 0.053 | 0.085 | 0.0 | 0.003 | 0.012 | 1.666 | н/д | н/д | н/д | 0.389 | 2.542 | 5.084 |
Serine (g) | 0.105 | н/д | 0.002 | 0.075 | 0.119 | 0.0 | 0.005 | 0.012 | 0.524 | н/д | н/д | н/д | 0.192 | 1.035 | 2.07 |
Cholesterol (mg) | 11.19 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 55.991 | 0.0 | н/д | н/д | 6.321 | 73.502 | 147.004 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.863 | н/д | 0.001 | 0.032 | 0.051 | 2.797 | 0.002 | н/д | 9.32 | 0.088 | н/д | н/д | 1.525 | 15.68 | 31.36 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 44.753 | н/д | н/д | н/д | 0.696 | н/д | н/д | н/д | 45.449 | 90.898 |
Monounsaturated Fat (g) | 0.931 | н/д | 0.0 | 0.0 | 0.0 | 14.774 | 0.0 | н/д | 4.656 | 0.036 | н/д | н/д | 0.699 | 21.097 | 42.194 |
Polyunsaturated (g) | 0.109 | н/д | 0.003 | 0.064 | 0.102 | 2.13 | 0.007 | н/д | 0.546 | 0.028 | н/д | н/д | 0.053 | 3.042 | 6.084 |