Рецепт New Potato Cups With Lobster, Sour Cream And Caviar - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	potatoes 426.0g	cream 23.63g	lobster 14.18g	chives 12.0g	Всего в порции	Всего в рецепте
Protein (g)	8.05	0.49	2.66	0.22	11.42	68.52
Total Fat (g)	0.6	4.66	0.13	0.01	5.4	32.4
Carbohydrates (g)	67.73	0.68	0.07	0.68	69.16	414.96
Ash (g)	4.69	0.2	0.31	0.08	5.28	31.68
Calories (kcal)	298.2	45.596	12.758	3.0	359.554	2157.324
Starch (g)	56.87	0.0	н/д	н/д	56.87	341.22
Sucrose (g)	1.24	0.0	н/д	н/д	1.24	7.44
Glucose (dextrose) (g)	1.7	0.0	н/д	н/д	1.7	10.2
Fructose (g)	1.32	0.0	н/д	н/д	1.32	7.92
Lactose (g)	0.0	0.83	н/д	н/д	0.83	4.98
Maltose (g)	0.0	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	344.89	17.59	10.88	11.02	384.38	2306.28
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	4.26	0.83	0.0	0.25	5.34	32.04
Galactose (g)	0.0	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	7.2	0.0	0.0	0.4	7.7	46.2
Calcium (mg)	42.6	25.988	6.804	7.32	82.712	496.272
Iron (mg)	3.11	0.04	0.04	0.23	3.42	20.52
Magnesium (mg)	93.72	2.363	3.827	2.4	102.31	613.86
Phosphorus (mg)	259.86	27.169	20.412	3.96	311.401	1868.406
Potassium (mg)	1938.3	33.311	38.981	31.2	2041.793	12250.758
Sodium (mg)	25.56	18.9	41.958	0.48	86.898	521.388
Zinc (mg)	1.41	0.09	0.43	0.05	1.98	11.88
Copper (mg)	0.554	0.005	0.235	0.007	0.801	4.806
Manganese (mg)	0.596	0.002	0.009	0.016	0.623	3.738
Selenium (mcg)	2.1	0.6	5.9	0.1	8.7	52.2
Vitamin A, IU (IU)	29.82	136.08	9.923	480.0	655.823	3934.938
Retinol (mcg)	0.0	37.8	2.977	0.0	40.777	244.662
Vitamin A, RAE (mcg_RAE)	0.0	38.273	2.977	24.0	65.249	391.494
Beta Carotene (mcg)	17.04	6.143	0.0	288.0	311.183	1867.098
Vitamin E (mg)	0.04	0.1	0.21	0.03	0.38	2.28
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	89.46	0.0	0.0	109.92	199.38	1196.28
Tocopherol, beta (mg)	0.0	0.0	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.01	н/д	н/д	0.01	0.06
Tocopherol, delta (mg)	0.0	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	36.6	0.2	0.0	5.5	42.3	253.8
Thiamin (mg)	0.341	0.009	0.001	0.008	0.36	2.16
Riboflavin (mg)	0.128	0.04	0.007	0.017	0.192	1.152
Niacin (mg)	4.899	0.026	0.207	0.024	5.156	30.936
Pantothenic acid (mg)	1.193	0.08	0.231	0.007	1.511	9.066
Vitamin B-6 (mg)	0.724	0.014	0.009	0.007	0.754	4.524
Folate (mcg)	76.68	1.654	1.276	1.68	81.29	487.74
Vitamin B-12 (mcg)	0.0	0.07	0.13	0.0	0.2	1.2
Choline (mg)	69.9	4.5	11.5	0.6	86.4	518.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.085	0.009	0.037	н/д	0.132	0.792
Threonine (g)	0.256	0.028	0.108	н/д	0.392	2.352
Isoleucine (g)	0.256	0.033	0.129	н/д	0.418	2.508
Leucine (g)	0.383	0.064	0.211	н/д	0.658	3.948
Lysine (g)	0.383	0.054	0.232	н/д	0.67	4.02
Methionine (g)	0.128	0.017	0.075	н/д	0.219	1.314
Cystine (g)	0.085	0.007	0.03	н/д	0.122	0.732
Phenylalanine (g)	0.682	0.031	0.112	н/д	0.824	4.944
Tyrosine (g)	0.128	0.031	0.089	н/д	0.248	1.488
Valine (g)	0.383	0.04	0.125	н/д	0.548	3.288
Arginine (g)	0.383	0.024	0.232	н/д	0.639	3.834
Histidine (g)	0.128	0.019	0.054	н/д	0.201	1.206
Alanine (g)	0.256	0.024	0.152	н/д	0.431	2.586
Aspartic acid (g)	1.747	0.052	0.275	н/д	2.074	12.444
Glutamic acid (g)	1.15	0.135	0.455	н/д	1.74	10.44
Glycine (g)	0.213	0.014	0.16	н/д	0.387	2.322
Proline (g)	0.213	0.061	0.088	н/д	0.362	2.172
Serine (g)	0.298	0.038	0.105	н/д	0.441	2.646
Cholesterol (mg)	0.0	12.285	13.466	0.0	25.751	154.506
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.128	2.719	0.026	0.002	2.875	17.25
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.0	1.198	0.037	0.001	1.236	7.416
Polyunsaturated (g)	0.256	0.198	0.021	0.005	0.48	2.88