Рецепт New Orleans Oyster Dressing - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
olive oil
10.13g |
onion
18.0g |
bell pepper
15.27g |
celery
11.24g |
garlic
3.7g |
bread
177.44g |
oysters
88.72g |
chicken broth
59.15g |
onions
6.0g |
parsley
1.81g |
bayou blast
1.33g |
pepper sauce
0.6g |
salt
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.2 | 0.13 | 0.08 | 0.24 | 20.85 | 4.63 | 0.59 | 0.11 | 0.05 | 0.16 | 0.01 | н/д | 27.04 | 108.16 |
Total Fat (g) | 10.13 | 0.02 | 0.03 | 0.02 | 0.02 | 3.25 | 1.38 | 0.06 | 0.01 | 0.01 | 0.23 | 0.0 | н/д | 15.15 | 60.6 |
Carbohydrates (g) | 0.0 | 1.68 | 0.71 | 0.33 | 1.22 | 100.15 | 4.91 | 0.24 | 0.44 | 0.11 | 0.75 | 0.0 | н/д | 110.55 | 442.2 |
Ash (g) | 0.0 | 0.06 | 0.07 | 0.08 | 0.06 | 3.87 | 1.33 | 0.41 | 0.05 | 0.04 | 0.08 | 0.01 | н/д | 6.06 | 24.24 |
Calories (kcal) | 89.505 | 7.2 | 3.055 | 1.798 | 5.509 | 512.802 | 52.345 | 4.14 | 1.92 | 0.65 | 4.214 | 0.072 | н/д | 683.209 | 2732.836 |
Starch (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.18 | 0.02 | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.21 | 0.84 |
Glucose (dextrose) (g) | н/д | 0.35 | 0.18 | 0.06 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.59 | 2.36 |
Fructose (g) | н/д | 0.23 | 0.17 | 0.06 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.46 | 1.84 |
Lactose (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 0.0 | 16.04 | 14.34 | 10.72 | 2.17 | 49.35 | 76.48 | 57.85 | 5.39 | 1.58 | 0.11 | 0.57 | н/д | 234.59 | 938.36 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.76 | 0.37 | 0.21 | 0.04 | 4.54 | н/д | 0.0 | 0.14 | 0.02 | 0.14 | 0.0 | н/д | 6.21 | 24.84 |
Galactose (g) | н/д | 0.0 | 0.0 | 0.07 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.07 | 0.28 |
Dietary Fiber (g) | 0.0 | 0.3 | 0.3 | 0.2 | 0.1 | 4.3 | 0.0 | 0.2 | 0.2 | 0.1 | 0.4 | 0.0 | н/д | 5.9 | 23.6 |
Calcium (mg) | 0.101 | 4.14 | 1.527 | 4.495 | 6.692 | 78.074 | 39.037 | 3.549 | 4.32 | 2.491 | 1.961 | 0.072 | н/д | 146.459 | 585.836 |
Iron (mg) | 0.06 | 0.04 | 0.05 | 0.02 | 0.06 | 6.44 | 5.13 | 0.12 | 0.09 | 0.11 | 0.1 | 0.01 | н/д | 12.23 | 48.92 |
Magnesium (mg) | 0.0 | 1.8 | 1.527 | 1.236 | 0.924 | 49.683 | 29.278 | 0.591 | 1.2 | 0.903 | 2.014 | 0.072 | н/д | 89.228 | 356.912 |
Phosphorus (mg) | 0.0 | 5.22 | 3.055 | 2.697 | 5.657 | 202.282 | 82.51 | 7.689 | 2.22 | 1.047 | 3.882 | 0.138 | н/д | 316.396 | 1265.584 |
Potassium (mg) | 0.101 | 26.28 | 26.727 | 29.214 | 14.827 | 227.123 | 110.013 | 47.318 | 16.56 | 10.0 | 26.686 | 0.768 | н/д | 535.617 | 2142.468 |
Sodium (mg) | 0.203 | 0.72 | 0.458 | 8.989 | 0.629 | 1153.36 | 157.922 | 93.453 | 0.96 | 1.011 | 0.398 | 3.798 | н/д | 1421.899 | 5687.596 |
Zinc (mg) | 0.0 | 0.03 | 0.02 | 0.01 | 0.04 | 1.65 | 33.64 | 0.04 | 0.02 | 0.02 | 0.03 | 0.0 | н/д | 35.52 | 142.08 |
Copper (mg) | 0.0 | 0.007 | 0.011 | 0.004 | 0.011 | 0.248 | 0.657 | 0.018 | 0.005 | 0.003 | 0.005 | 0.0 | н/д | 0.969 | 3.876 |
Manganese (mg) | 0.0 | 0.023 | 0.018 | 0.011 | 0.062 | 0.923 | 0.346 | 0.03 | 0.01 | 0.003 | 0.027 | 0.001 | н/д | 1.453 | 5.812 |
Selenium (mcg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.5 | 48.1 | 56.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | н/д | 105.4 | 421.6 |
Vitamin A, IU (IU) | 0.0 | 0.36 | 56.508 | 50.451 | 0.333 | 0.0 | 22.18 | 0.0 | 59.82 | 152.053 | 551.333 | 9.84 | н/д | 902.877 | 3611.508 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.098 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 7.098 | 28.392 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 2.749 | 2.472 | 0.0 | 0.0 | 7.098 | 0.0 | 3.0 | 7.599 | 27.573 | 0.492 | н/д | 50.983 | 203.932 |
Beta Carotene (mcg) | 0.0 | 0.18 | 31.767 | 30.338 | 0.185 | 0.0 | н/д | 0.0 | 35.88 | 91.225 | 289.38 | 5.514 | н/д | 484.468 | 1937.872 |
Vitamin E (mg) | 1.45 | 0.0 | 0.06 | 0.03 | 0.0 | 0.32 | н/д | 0.0 | 0.03 | 0.01 | 0.4 | 0.0 | н/д | 2.31 | 9.24 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.72 | 52.079 | 31.799 | 0.592 | 21.293 | н/д | 0.0 | 68.22 | 100.376 | 174.33 | 0.06 | н/д | 449.469 | 1797.876 |
Tocopherol, beta (mg) | 0.01 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.04 |
Tocopherol, gamma (mg) | 0.08 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.09 | 0.36 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 1.3 | 12.3 | 0.3 | 1.2 | 0.4 | 4.2 | 4.1 | 1.1 | 2.4 | 1.0 | 0.0 | н/д | 28.3 | 113.2 |
Thiamin (mg) | 0.0 | 0.009 | 0.009 | 0.002 | 0.007 | 0.763 | 0.098 | 0.0 | 0.004 | 0.002 | 0.004 | 0.0 | н/д | 0.898 | 3.592 |
Riboflavin (mg) | 0.0 | 0.005 | 0.005 | 0.007 | 0.004 | 0.515 | 0.062 | 0.006 | 0.005 | 0.002 | 0.012 | 0.0 | н/д | 0.623 | 2.492 |
Niacin (mg) | 0.0 | 0.022 | 0.073 | 0.036 | 0.026 | 8.446 | 1.127 | 0.302 | 0.032 | 0.024 | 0.115 | 0.001 | н/д | 10.203 | 40.812 |
Pantothenic acid (mg) | 0.0 | 0.022 | 0.015 | 0.028 | 0.022 | 0.586 | 0.142 | 0.006 | 0.005 | 0.007 | н/д | 0.001 | н/д | 0.833 | 3.332 |
Vitamin B-6 (mg) | 0.0 | 0.022 | 0.034 | 0.008 | 0.046 | 0.177 | 0.053 | 0.006 | 0.004 | 0.002 | 0.032 | 0.001 | н/д | 0.384 | 1.536 |
Folate (mcg) | 0.0 | 3.42 | 1.527 | 4.045 | 0.111 | 262.611 | 15.97 | 0.0 | 3.84 | 2.744 | 1.405 | 0.006 | н/д | 295.678 | 1182.712 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.37 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 14.4 | 57.6 |
Choline (mg) | 0.0 | 1.1 | 0.8 | 0.7 | 0.9 | 26.3 | н/д | н/д | 0.3 | 0.2 | 0.7 | 0.0 | н/д | 31.0 | 124.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 207.605 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.006 | н/д | 207.611 | 830.444 |
Tryptophan (g) | 0.0 | 0.002 | 0.002 | 0.001 | 0.003 | 0.213 | 0.053 | н/д | 0.001 | 0.001 | н/д | 0.0 | н/д | 0.275 | 1.1 |
Threonine (g) | 0.0 | 0.004 | 0.006 | 0.002 | 0.006 | 0.497 | 0.204 | н/д | 0.004 | 0.002 | н/д | 0.0 | н/д | 0.725 | 2.9 |
Isoleucine (g) | 0.0 | 0.002 | 0.003 | 0.002 | 0.008 | 0.657 | 0.204 | н/д | 0.005 | 0.002 | н/д | 0.0 | н/д | 0.883 | 3.532 |
Leucine (g) | 0.0 | 0.005 | 0.006 | 0.003 | 0.011 | 1.224 | 0.328 | н/д | 0.007 | 0.004 | н/д | 0.0 | н/д | 1.59 | 6.36 |
Lysine (g) | 0.0 | 0.007 | 0.006 | 0.003 | 0.01 | 0.532 | 0.346 | н/д | 0.005 | 0.003 | н/д | 0.0 | н/д | 0.914 | 3.656 |
Methionine (g) | 0.0 | 0.0 | 0.002 | 0.001 | 0.003 | 0.266 | 0.106 | н/д | 0.001 | 0.001 | н/д | 0.0 | н/д | 0.38 | 1.52 |
Cystine (g) | 0.0 | 0.0 | 0.002 | 0.0 | 0.003 | 0.426 | 0.062 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.492 | 1.968 |
Phenylalanine (g) | 0.0 | 0.005 | 0.014 | 0.002 | 0.007 | 0.869 | 0.169 | н/д | 0.004 | 0.003 | н/д | 0.0 | н/д | 1.073 | 4.292 |
Tyrosine (g) | 0.0 | 0.002 | 0.002 | 0.001 | 0.003 | 0.337 | 0.151 | н/д | 0.003 | 0.001 | н/д | 0.0 | н/д | 0.5 | 2.0 |
Valine (g) | 0.0 | 0.004 | 0.006 | 0.003 | 0.011 | 0.763 | 0.204 | н/д | 0.005 | 0.003 | н/д | 0.0 | н/д | 0.999 | 3.996 |
Arginine (g) | 0.0 | 0.018 | 0.005 | 0.002 | 0.023 | 0.657 | 0.337 | н/д | 0.008 | 0.002 | н/д | 0.0 | н/д | 1.052 | 4.208 |
Histidine (g) | 0.0 | 0.002 | 0.002 | 0.001 | 0.004 | 0.373 | 0.089 | н/д | 0.002 | 0.001 | н/д | 0.0 | н/д | 0.473 | 1.892 |
Alanine (g) | 0.0 | 0.004 | 0.006 | 0.002 | 0.005 | 0.586 | 0.284 | н/д | 0.005 | 0.004 | н/д | 0.0 | н/д | 0.895 | 3.58 |
Aspartic acid (g) | 0.0 | 0.016 | 0.032 | 0.013 | 0.018 | 0.798 | 0.444 | н/д | 0.01 | 0.005 | н/д | 0.001 | н/д | 1.339 | 5.356 |
Glutamic acid (g) | 0.0 | 0.047 | 0.029 | 0.01 | 0.03 | 5.838 | 0.63 | н/д | 0.023 | 0.005 | н/д | 0.001 | н/д | 6.612 | 26.448 |
Glycine (g) | 0.0 | 0.005 | 0.005 | 0.002 | 0.007 | 0.639 | 0.293 | н/д | 0.005 | 0.003 | н/д | 0.0 | н/д | 0.96 | 3.84 |
Proline (g) | 0.0 | 0.002 | 0.003 | 0.002 | 0.004 | 1.97 | 0.186 | н/д | 0.007 | 0.004 | н/д | 0.0 | н/д | 2.178 | 8.712 |
Serine (g) | 0.0 | 0.004 | 0.008 | 0.002 | 0.007 | 0.798 | 0.204 | н/д | 0.005 | 0.003 | н/д | 0.0 | н/д | 1.031 | 4.124 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 22.18 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 22.18 | 88.72 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.398 | 0.007 | 0.009 | 0.004 | 0.003 | 0.887 | 0.39 | 0.018 | 0.002 | 0.002 | 0.043 | 0.001 | н/д | 2.766 | 11.064 |
Phytosterols (mg) | 22.376 | 2.7 | 1.375 | 0.674 | н/д | н/д | н/д | н/д | н/д | 0.09 | 1.1 | н/д | н/д | 28.315 | 113.26 |
Monounsaturated Fat (g) | 7.387 | 0.002 | 0.002 | 0.003 | 0.0 | 0.621 | 0.133 | 0.03 | 0.002 | 0.005 | 0.036 | 0.0 | н/д | 8.222 | 32.888 |
Polyunsaturated (g) | 1.065 | 0.004 | 0.009 | 0.009 | 0.009 | 1.402 | 0.523 | 0.012 | 0.004 | 0.002 | 0.111 | 0.002 | н/д | 3.153 | 12.612 |