Рецепт New Orleans French Market Donuts - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
crisco
2.13g |
sugar
4.17g |
salt
0.13g |
milk
10.5g |
yeast
0.42g |
egg
3.67g |
flour
39.06g |
sugar
5.0g |
mace
0.04g |
nutmeg
0.09g |
vanilla
0.18g |
butter
9.42g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.0 | 0.0 | 0.72 | 0.16 | 0.46 | 4.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.08 | 5.45 | 65.4 |
Total Fat (g) | 2.13 | 0.0 | 0.0 | 0.79 | 0.02 | 0.36 | 0.38 | 0.01 | 0.01 | 0.09 | 0.0 | 7.64 | 11.44 | 137.28 |
Carbohydrates (g) | 0.0 | 4.17 | 0.0 | 1.05 | 0.16 | 0.03 | 29.81 | 4.98 | 0.02 | 0.0 | 0.02 | 0.01 | 40.24 | 482.88 |
Ash (g) | 0.0 | 0.0 | 0.12 | 0.16 | 0.03 | 0.03 | 0.18 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.73 | 8.76 |
Calories (kcal) | 18.859 | 16.125 | 0.0 | 14.07 | 1.229 | 5.243 | 142.188 | 19.45 | 0.17 | 0.832 | 0.504 | 67.518 | 286.188 | 3434.256 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.08 | н/д | н/д | н/д | н/д | 0.08 | 0.96 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 1.2 |
Water (g) | 0.0 | 0.0 | 0.0 | 7.77 | 0.03 | 2.78 | 4.66 | 0.02 | 0.0 | 0.0 | 0.09 | 1.49 | 16.85 | 202.2 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 4.16 | 0.0 | 1.05 | 0.0 | 0.03 | 0.11 | 4.9 | н/д | 0.0 | 0.02 | 0.01 | 10.27 | 123.24 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 13.2 |
Calcium (mg) | 0.0 | 0.042 | 0.03 | 27.405 | 0.267 | 1.943 | 5.859 | 0.05 | 0.09 | 0.0 | 0.019 | 2.26 | 37.966 | 455.592 |
Iron (mg) | 0.0 | 0.0 | 0.0 | 0.02 | 0.07 | 0.07 | 1.81 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.98 | 23.76 |
Magnesium (mg) | 0.0 | 0.0 | 0.001 | 2.52 | 0.408 | 0.44 | 8.594 | 0.0 | 0.058 | 0.0 | 0.021 | 0.188 | 12.231 | 146.772 |
Phosphorus (mg) | 0.0 | 0.0 | 0.0 | 21.315 | 5.375 | 7.003 | 42.188 | 0.0 | 0.039 | 0.0 | 0.011 | 2.26 | 78.191 | 938.292 |
Potassium (mg) | 0.0 | 0.083 | 0.01 | 31.815 | 8.333 | 4.913 | 41.797 | 0.1 | 0.166 | 0.0 | 0.259 | 2.26 | 89.737 | 1076.844 |
Sodium (mg) | 0.0 | 0.0 | 48.448 | 11.13 | 0.208 | 5.133 | 0.781 | 0.05 | 0.029 | 0.0 | 0.016 | 54.24 | 120.035 | 1440.42 |
Zinc (mg) | 0.0 | 0.0 | 0.0 | 0.08 | 0.03 | 0.04 | 0.27 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.43 | 5.16 |
Copper (mg) | 0.0 | 0.0 | 0.0 | 0.002 | 0.002 | 0.004 | 0.055 | 0.0 | 0.001 | н/д | 0.0 | 0.0 | 0.064 | 0.768 |
Manganese (mg) | н/д | 0.0 | 0.0 | 0.001 | 0.002 | 0.001 | 0.266 | 0.0 | 0.001 | н/д | 0.0 | 0.0 | 0.271 | 3.252 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 1.2 | 13.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 14.9 | 178.8 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 24.465 | 0.004 | 17.857 | 0.0 | 0.0 | 0.287 | 0.0 | 0.0 | 235.323 | 277.935 | 3335.22 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 6.72 | 0.0 | 5.097 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 63.186 | 75.003 | 900.036 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 6.825 | 0.0 | 5.133 | 0.0 | 0.0 | 0.014 | 0.0 | 0.0 | 64.41 | 76.383 | 916.596 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 1.26 | 0.0 | 0.367 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 14.878 | 16.505 | 198.06 |
Vitamin E (mg) | 0.02 | 0.0 | 0.0 | 0.01 | 0.0 | 0.04 | 0.02 | 0.0 | н/д | 0.0 | 0.0 | 0.22 | 0.31 | 3.72 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 1.283 | н/д | 0.0 | н/д | н/д | н/д | 5.273 | 6.557 | 78.684 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.137 | 7.031 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 19.168 | 230.016 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.03 | н/д | н/д | н/д | н/д | 0.0 | 0.03 | 0.36 |
Tocopherol, gamma (mg) | 0.63 | н/д | н/д | н/д | н/д | 0.02 | 0.15 | н/д | н/д | н/д | н/д | 0.0 | 0.79 | 9.48 |
Tocopherol, delta (mg) | 0.36 | н/д | н/д | н/д | н/д | 0.0 | 0.01 | н/д | н/д | н/д | н/д | 0.0 | 0.36 | 4.32 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 2.4 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.005 | 0.01 | 0.003 | 0.309 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.327 | 3.924 |
Riboflavin (mg) | 0.0 | 0.001 | 0.0 | 0.034 | 0.023 | 0.018 | 0.191 | 0.001 | 0.0 | 0.0 | 0.0 | 0.003 | 0.27 | 3.24 |
Niacin (mg) | 0.0 | 0.0 | 0.0 | 0.02 | 0.166 | 0.003 | 2.305 | 0.0 | 0.0 | 0.0 | 0.001 | 0.004 | 2.498 | 29.976 |
Pantothenic acid (mg) | 0.0 | 0.0 | 0.0 | 0.067 | 0.047 | 0.053 | 0.172 | 0.0 | н/д | 0.0 | 0.0 | 0.01 | 0.349 | 4.188 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.005 | 0.006 | 0.005 | 0.016 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 0.396 |
Folate (mcg) | 0.0 | 0.0 | 0.0 | 0.84 | 9.75 | 1.723 | 71.484 | 0.0 | 0.027 | 0.0 | 0.0 | 0.283 | 84.107 | 1009.284 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.08 | 0.96 |
Choline (mg) | н/д | 0.0 | 0.0 | 3.3 | 0.1 | 9.2 | 4.1 | 0.0 | н/д | н/д | н/д | 1.8 | 18.5 | 222.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 60.156 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 60.156 | 721.872 |
Tryptophan (g) | 0.0 | н/д | 0.0 | 0.011 | 0.002 | 0.006 | 0.051 | н/д | н/д | 0.0 | н/д | 0.001 | 0.07 | 0.84 |
Threonine (g) | 0.0 | н/д | 0.0 | 0.033 | 0.008 | 0.021 | 0.109 | н/д | н/д | 0.0 | н/д | 0.004 | 0.175 | 2.1 |
Isoleucine (g) | 0.0 | н/д | 0.0 | 0.043 | 0.009 | 0.025 | 0.141 | н/д | н/д | 0.0 | н/д | 0.005 | 0.222 | 2.664 |
Leucine (g) | 0.0 | н/д | 0.0 | 0.07 | 0.013 | 0.04 | 0.277 | н/д | н/д | 0.0 | н/д | 0.008 | 0.408 | 4.896 |
Lysine (g) | 0.0 | н/д | 0.0 | 0.057 | 0.013 | 0.033 | 0.09 | н/д | н/д | 0.0 | н/д | 0.007 | 0.2 | 2.4 |
Methionine (g) | 0.0 | н/д | 0.0 | 0.018 | 0.003 | 0.014 | 0.07 | н/д | н/д | 0.0 | н/д | 0.002 | 0.107 | 1.284 |
Cystine (g) | 0.0 | н/д | 0.0 | 0.006 | 0.002 | 0.01 | 0.086 | н/д | н/д | 0.0 | н/д | 0.001 | 0.105 | 1.26 |
Phenylalanine (g) | 0.0 | н/д | 0.0 | 0.035 | 0.008 | 0.025 | 0.203 | н/д | н/д | 0.0 | н/д | 0.004 | 0.274 | 3.288 |
Tyrosine (g) | 0.0 | н/д | 0.0 | 0.035 | 0.007 | 0.018 | 0.121 | н/д | н/д | 0.0 | н/д | 0.004 | 0.184 | 2.208 |
Valine (g) | 0.0 | н/д | 0.0 | 0.048 | 0.01 | 0.032 | 0.164 | н/д | н/д | 0.0 | н/д | 0.006 | 0.259 | 3.108 |
Arginine (g) | 0.0 | н/д | 0.0 | 0.026 | 0.009 | 0.03 | 0.164 | н/д | н/д | 0.0 | н/д | 0.003 | 0.232 | 2.784 |
Histidine (g) | 0.0 | н/д | 0.0 | 0.02 | 0.004 | 0.011 | 0.09 | н/д | н/д | 0.0 | н/д | 0.002 | 0.127 | 1.524 |
Alanine (g) | 0.0 | н/д | 0.0 | 0.025 | 0.011 | 0.027 | 0.129 | н/д | н/д | 0.0 | н/д | 0.003 | 0.195 | 2.34 |
Aspartic acid (g) | 0.0 | н/д | 0.0 | 0.055 | 0.016 | 0.049 | 0.172 | н/д | н/д | 0.0 | н/д | 0.006 | 0.297 | 3.564 |
Glutamic acid (g) | 0.0 | н/д | 0.0 | 0.15 | 0.024 | 0.062 | 1.359 | н/д | н/д | 0.0 | н/д | 0.017 | 1.612 | 19.344 |
Glycine (g) | 0.0 | н/д | 0.0 | 0.015 | 0.008 | 0.016 | 0.145 | н/д | н/д | 0.0 | н/д | 0.002 | 0.185 | 2.22 |
Proline (g) | 0.0 | н/д | 0.0 | 0.069 | 0.007 | 0.019 | 0.469 | н/д | н/д | 0.0 | н/д | 0.008 | 0.571 | 6.852 |
Serine (g) | 0.0 | н/д | 0.0 | 0.039 | 0.008 | 0.036 | 0.203 | н/д | н/д | 0.0 | н/д | 0.005 | 0.29 | 3.48 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 3.045 | 0.0 | 15.51 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20.246 | 38.801 | 465.612 |
Trans Fat (g) | 0.713 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.713 | 8.556 |
Saturated Fat (g) | 0.496 | 0.0 | 0.0 | 0.482 | 0.003 | 0.114 | 0.063 | 0.001 | 0.003 | 0.085 | 0.0 | 4.837 | 6.083 | 72.996 |
Phytosterols (mg) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.026 | 0.0 | н/д | н/д | 0.026 | 0.312 |
Monounsaturated Fat (g) | 1.375 | 0.0 | 0.0 | 0.246 | 0.011 | 0.14 | 0.035 | 0.002 | 0.004 | 0.005 | 0.0 | 1.979 | 3.795 | 45.54 |
Polyunsaturated (g) | 0.149 | 0.0 | 0.0 | 0.026 | 0.0 | 0.05 | 0.16 | 0.003 | 0.002 | 0.0 | 0.0 | 0.286 | 0.675 | 8.1 |