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Рецепт New Orleans BBQ Shrimp - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Tbsp creole or cajun seasoning
Prep time: 5 mins Cook time: 20 mins Total time: 25 mins Yield: 1 lb shrimp
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		shrimp
453.59g 		garlic
7.83g 		olive oil
13.5g 		clam juice
113.4g 		beer
113.4g 		lemon
30.74g 		sauce
34.13g 		worcestershire sauce
34.38g 		apple cider vinegar
14.9g 		peppercorns
1.05g 		butter
56.75g 		Всего в порции Всего в рецепте
Protein (g) 92.12 0.5 0.0 0.68 0.52 0.34 0.85 0.0 0.0 0.11 0.48 95.61 95.61
Total Fat (g) 7.85 0.04 13.5 0.23 0.0 0.09 0.1 0.0 0.0 0.03 46.03 67.87 67.87
Carbohydrates (g) 4.13 2.59 0.0 12.42 4.03 2.86 6.75 6.69 0.14 0.68 0.03 40.32 40.32
Ash (g) 5.44 0.12 0.0 0.96 0.18 0.09 3.23 0.69 0.03 0.05 1.2 11.99 11.99
Calories (kcal) 480.805 11.667 119.34 54.432 48.762 8.915 35.495 26.816 3.129 2.678 406.898 1198.936 1198.936
Starch (g) н/д н/д н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 н/д н/д н/д 0.01 н/д н/д 0.01 0.01
Fructose (g) н/д н/д н/д н/д 0.0 н/д н/д н/д 0.04 н/д н/д 0.04 0.04
Lactose (g) н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 4.4 0.0 0.0 0.0 0.0 0.0 0.0 4.4 4.4
Water (g) 344.09 4.59 0.0 99.11 104.28 27.35 23.21 27.0 13.98 0.11 9.01 652.73 652.73
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.08 0.0 3.75 0.0 0.77 3.6 3.45 0.06 0.01 0.03 11.75 11.75
Galactose (g) н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.0 0.5 0.0 0.9 2.0 0.0 0.0 0.3 0.0 3.8 3.8
Calcium (mg) 235.867 14.172 0.135 9.072 4.536 7.992 6.826 36.787 1.043 4.589 13.62 334.639 334.639
Iron (mg) 10.93 0.13 0.08 0.17 0.02 0.18 0.27 1.82 0.03 0.3 0.01 13.96 13.96
Magnesium (mg) 167.828 1.958 0.0 5.67 6.804 2.459 4.096 4.469 0.745 2.037 1.135 197.201 197.201
Phosphorus (mg) 929.86 11.98 0.0 12.474 15.876 4.918 17.748 20.628 1.192 1.817 13.62 1030.112 1030.112
Potassium (mg) 839.142 31.398 0.135 100.926 30.618 42.421 126.281 275.04 10.877 13.22 13.62 1483.678 1483.678
Sodium (mg) 671.313 1.331 0.27 410.508 4.536 0.615 456.659 336.924 0.745 0.462 326.88 2210.244 2210.244
Zinc (mg) 5.03 0.09 0.0 0.09 0.01 0.02 0.05 0.07 0.01 0.01 0.05 5.44 5.44
Copper (mg) 1.179 0.023 0.0 0.034 0.011 0.012 0.044 0.069 0.001 0.012 0.0 1.387 1.387
Manganese (mg) 0.227 0.131 0.0 0.034 0.011 0.009 н/д н/д 0.037 0.059 0.0 0.509 0.509
Selenium (mcg) 172.4 1.1 0.0 0.5 0.7 0.1 0.4 0.2 0.0 0.0 0.6 175.9 175.9
Vitamin A, IU (IU) 816.462 0.705 0.0 168.966 0.0 6.763 232.084 27.16 0.0 3.14 1418.183 2673.462 2673.462
Retinol (mcg) 244.939 0.0 0.0 0.0 0.0 0.0 0.0 0.344 0.0 0.0 380.793 626.075 626.075
Vitamin A, RAE (mcg_RAE) 244.939 0.0 0.0 7.938 0.0 0.307 11.604 1.719 0.0 0.158 388.17 654.835 654.835
Beta Carotene (mcg) 0.0 0.392 0.0 100.926 0.0 0.922 137.203 14.783 0.0 1.638 89.665 345.529 345.529
Vitamin E (mg) 4.99 0.01 1.94 0.12 0.0 0.05 0.66 0.03 0.0 0.01 1.32 9.11 9.11
Vitamin D (IU) 689.457 н/д н/д н/д н/д н/д н/д н/д н/д н/д 31.78 721.237 721.237
Lycopene (mcg) 0.0 0.0 0.0 3381.588 0.0 0.0 4375.125 0.0 0.0 0.063 0.0 7756.776 7756.776
Lutein + zeaxanthin (mcg) 0.0 1.253 0.0 22.68 0.0 3.381 0.341 16.502 0.0 2.153 0.0 46.31 46.31
Tocopherol, beta (mg) 0.0 н/д 0.01 н/д 0.0 н/д н/д н/д н/д 0.0 0.0 0.01 0.01
Tocopherol, gamma (mg) 0.45 н/д 0.11 н/д 0.0 н/д н/д н/д н/д 0.05 0.0 0.61 0.61
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 9.1 2.4 0.0 5.7 0.0 16.3 5.5 4.5 0.0 0.2 0.0 43.6 43.6
Thiamin (mg) 0.136 0.016 0.0 0.023 0.011 0.012 0.031 0.024 0.0 0.001 0.006 0.26 0.26
Riboflavin (mg) 0.136 0.009 0.0 0.011 0.034 0.006 0.024 0.045 0.0 0.003 0.017 0.284 0.284
Niacin (mg) 11.567 0.055 0.0 0.261 0.578 0.031 0.546 0.241 0.0 0.012 0.023 13.313 13.313
Pantothenic acid (mg) 1.27 0.047 0.0 0.091 0.045 0.058 н/д н/д 0.0 н/д 0.062 1.574 1.574
Vitamin B-6 (mg) 0.454 0.097 0.0 0.068 0.057 0.025 0.055 0.0 0.0 0.004 0.0 0.758 0.758
Folate (mcg) 13.608 0.235 0.0 9.072 6.804 3.381 3.072 2.75 0.0 0.105 1.703 40.73 40.73
Vitamin B-12 (mcg) 5.26 0.0 0.0 0.03 0.02 0.0 0.0 0.0 0.0 0.0 0.1 5.41 5.41
Choline (mg) 367.0 1.8 0.0 н/д 11.5 1.6 4.7 0.9 0.0 0.1 10.7 398.2 398.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 1.27 0.005 0.0 0.0 0.0 н/д н/д н/д 0.0 н/д 0.006 1.281 1.281
Threonine (g) 3.719 0.013 0.0 0.011 0.0 н/д н/д н/д 0.0 н/д 0.023 3.766 3.766
Isoleucine (g) 4.491 0.017 0.0 0.011 0.0 н/д н/д н/д 0.0 н/д 0.028 4.547 4.547
Leucine (g) 7.303 0.024 0.0 0.023 0.0 н/д н/д н/д 0.0 н/д 0.045 7.395 7.395
Lysine (g) 8.029 0.021 0.0 0.011 0.0 н/д н/д н/д 0.0 н/д 0.04 8.101 8.101
Methionine (g) 2.585 0.006 0.0 0.0 0.0 н/д н/д н/д 0.0 н/д 0.011 2.603 2.603
Cystine (g) 1.043 0.005 0.0 0.0 0.0 н/д н/д н/д 0.0 н/д 0.006 1.054 1.054
Phenylalanine (g) 3.901 0.014 0.0 0.011 0.0 н/д н/д н/д 0.0 н/д 0.023 3.949 3.949
Tyrosine (g) 3.084 0.006 0.0 0.011 0.0 н/д н/д н/д 0.0 н/д 0.023 3.125 3.125
Valine (g) 4.354 0.023 0.0 0.011 0.0 н/д н/д н/д 0.0 н/д 0.034 4.423 4.423
Arginine (g) 8.074 0.049 0.0 0.023 0.0 н/д н/д н/д 0.0 н/д 0.017 8.163 8.163
Histidine (g) 1.86 0.009 0.0 0.011 0.0 н/д н/д н/д 0.0 н/д 0.011 1.891 1.891
Alanine (g) 5.216 0.01 0.0 0.011 0.011 н/д н/д н/д 0.0 н/д 0.017 5.266 5.266
Aspartic acid (g) 9.525 0.038 0.0 0.045 0.023 н/д н/д н/д 0.0 н/д 0.034 9.666 9.666
Glutamic acid (g) 15.74 0.063 0.0 0.136 0.057 н/д н/д н/д 0.0 н/д 0.102 16.098 16.098
Glycine (g) 5.579 0.016 0.0 0.011 0.011 н/д н/д н/д 0.0 н/д 0.011 5.629 5.629
Proline (g) 3.039 0.008 0.0 0.011 0.045 н/д н/д н/д 0.0 н/д 0.045 3.149 3.149
Serine (g) 3.629 0.015 0.0 0.011 0.0 н/д н/д н/д 0.0 н/д 0.028 3.683 3.683
Cholesterol (mg) 689.457 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 122.013 811.469 811.469
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Saturated Fat (g) 1.497 0.007 1.864 0.0 0.0 0.012 0.017 0.0 0.0 0.01 29.152 32.56 32.56
Phytosterols (mg) н/д н/д 29.835 н/д н/д н/д н/д н/д 0.0 0.966 н/д 30.801 30.801
Monounsaturated Fat (g) 1.134 0.001 9.85 0.0 0.0 0.003 0.014 0.0 0.0 0.011 11.929 22.941 22.941
Polyunsaturated (g) 3.039 0.02 1.42 0.0 0.0 0.028 0.051 0.0 0.0 0.012 1.725 6.295 6.295