Рецепт New Mexican Green Chile Relish Chile Verde - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
garlics
0.65g |
onion
6.0g |
salt
0.38g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 0.04 | 0.07 | 0.0 | 0.11 | 0.88 |
Total Fat (g) | 0.0 | 0.01 | 0.0 | 0.01 | 0.08 |
Carbohydrates (g) | 0.22 | 0.56 | 0.0 | 0.78 | 6.24 |
Ash (g) | 0.01 | 0.02 | 0.37 | 0.41 | 3.28 |
Calories (kcal) | 0.972 | 2.4 | 0.0 | 3.372 | 26.976 |
Starch (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.06 | н/д | 0.06 | 0.48 |
Glucose (dextrose) (g) | н/д | 0.12 | н/д | 0.12 | 0.96 |
Fructose (g) | н/д | 0.08 | н/д | 0.08 | 0.64 |
Lactose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.38 | 5.35 | 0.0 | 5.73 | 45.84 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 0.25 | 0.0 | 0.26 | 2.08 |
Galactose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.1 | 0.8 |
Calcium (mg) | 1.181 | 1.38 | 0.09 | 2.651 | 21.208 |
Iron (mg) | 0.01 | 0.01 | 0.0 | 0.02 | 0.16 |
Magnesium (mg) | 0.163 | 0.6 | 0.004 | 0.767 | 6.136 |
Phosphorus (mg) | 0.998 | 1.74 | 0.0 | 2.738 | 21.904 |
Potassium (mg) | 2.617 | 8.759 | 0.03 | 11.406 | 91.248 |
Sodium (mg) | 0.111 | 0.24 | 145.343 | 145.693 | 1165.544 |
Zinc (mg) | 0.01 | 0.01 | 0.0 | 0.02 | 0.16 |
Copper (mg) | 0.002 | 0.002 | 0.0 | 0.004 | 0.032 |
Manganese (mg) | 0.011 | 0.008 | 0.0 | 0.019 | 0.152 |
Selenium (mcg) | 0.1 | 0.0 | 0.0 | 0.1 | 0.8 |
Vitamin A, IU (IU) | 0.059 | 0.12 | 0.0 | 0.179 | 1.432 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Beta Carotene (mcg) | 0.033 | 0.06 | 0.0 | 0.093 | 0.744 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.104 | 0.24 | 0.0 | 0.344 | 2.752 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.2 | 0.4 | 0.0 | 0.6 | 4.8 |
Thiamin (mg) | 0.001 | 0.003 | 0.0 | 0.004 | 0.032 |
Riboflavin (mg) | 0.001 | 0.002 | 0.0 | 0.003 | 0.024 |
Niacin (mg) | 0.005 | 0.007 | 0.0 | 0.012 | 0.096 |
Pantothenic acid (mg) | 0.004 | 0.007 | 0.0 | 0.011 | 0.088 |
Vitamin B-6 (mg) | 0.008 | 0.007 | 0.0 | 0.015 | 0.12 |
Folate (mcg) | 0.02 | 1.14 | 0.0 | 1.16 | 9.28 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.2 | 0.4 | 0.0 | 0.5 | 4.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.001 | 0.0 | 0.001 | 0.008 |
Threonine (g) | 0.001 | 0.001 | 0.0 | 0.002 | 0.016 |
Isoleucine (g) | 0.001 | 0.001 | 0.0 | 0.002 | 0.016 |
Leucine (g) | 0.002 | 0.002 | 0.0 | 0.004 | 0.032 |
Lysine (g) | 0.002 | 0.002 | 0.0 | 0.004 | 0.032 |
Methionine (g) | 0.001 | 0.0 | 0.0 | 0.001 | 0.008 |
Cystine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Phenylalanine (g) | 0.001 | 0.002 | 0.0 | 0.003 | 0.024 |
Tyrosine (g) | 0.001 | 0.001 | 0.0 | 0.001 | 0.008 |
Valine (g) | 0.002 | 0.001 | 0.0 | 0.003 | 0.024 |
Arginine (g) | 0.004 | 0.006 | 0.0 | 0.01 | 0.08 |
Histidine (g) | 0.001 | 0.001 | 0.0 | 0.001 | 0.008 |
Alanine (g) | 0.001 | 0.001 | 0.0 | 0.002 | 0.016 |
Aspartic acid (g) | 0.003 | 0.005 | 0.0 | 0.009 | 0.072 |
Glutamic acid (g) | 0.005 | 0.016 | 0.0 | 0.021 | 0.168 |
Glycine (g) | 0.001 | 0.002 | 0.0 | 0.003 | 0.024 |
Proline (g) | 0.001 | 0.001 | 0.0 | 0.001 | 0.008 |
Serine (g) | 0.001 | 0.001 | 0.0 | 0.002 | 0.016 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.001 | 0.002 | 0.0 | 0.003 | 0.024 |
Phytosterols (mg) | н/д | 0.9 | 0.0 | 0.9 | 7.2 |
Monounsaturated Fat (g) | 0.0 | 0.001 | 0.0 | 0.001 | 0.008 |
Polyunsaturated (g) | 0.002 | 0.001 | 0.0 | 0.003 | 0.024 |