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Рецепт New Haven White Pizza - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Extra virgin olive oil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		pizza dough
213.34g 		cornmeal
9.94g 		clams
212.5g 		garlics
3.92g 		bacon
43.5g 		romano cheese
14.79g 		oregano
0.5g 		pepper sauce
1.2g 		virgin olive oil
0.0g 		Всего в порции Всего в рецепте
Protein (g) 24.13 0.72 0.85 0.25 5.05 4.7 0.06 0.02 н/д 35.77 71.54
Total Fat (g) 4.91 0.18 0.04 0.02 19.59 3.98 0.05 0.01 н/д 28.78 57.56
Carbohydrates (g) 116.76 7.87 0.21 1.29 0.29 0.54 0.32 0.01 н/д 127.29 254.58
Ash (g) 1.41 0.05 3.83 0.06 1.09 0.99 0.04 0.02 н/д 7.49 14.98
Calories (kcal) 614.405 36.679 4.25 5.833 199.23 57.218 1.53 0.144 н/д 919.289 1838.578
Starch (g) н/д 7.31 н/д н/д н/д н/д н/д н/д н/д 7.31 14.62
Sucrose (g) н/д 0.07 н/д н/д н/д н/д 0.0 н/д н/д 0.08 0.16
Glucose (dextrose) (g) н/д 0.06 н/д н/д н/д н/д 0.01 н/д н/д 0.07 0.14
Fructose (g) н/д 0.02 н/д н/д н/д н/д 0.01 н/д н/д 0.02 0.04
Lactose (g) н/д 0.0 н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д 0.02 н/д н/д н/д н/д 0.0 н/д н/д 0.02 0.04
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 66.13 1.12 207.61 2.29 17.49 4.57 0.04 1.14 н/д 300.39 600.78
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) н/д 0.17 0.0 0.04 0.0 0.11 0.02 0.0 н/д 0.33 0.66
Galactose (g) н/д 0.0 н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) н/д 0.4 0.0 0.1 0.0 0.0 0.2 0.0 н/д 0.7 1.4
Calcium (mg) 32.0 0.298 27.625 7.086 2.61 157.312 7.88 0.144 н/д 234.956 469.912
Iron (mg) 7.15 0.11 0.64 0.07 0.21 0.11 0.22 0.01 н/д 8.52 17.04
Magnesium (mg) 98.134 3.479 23.375 0.979 5.22 6.062 1.35 0.144 н/д 138.743 277.486
Phosphorus (mg) 347.736 10.437 242.25 5.99 81.78 112.366 1.0 0.276 н/д 801.835 1603.67
Potassium (mg) 381.87 15.109 316.625 15.699 90.48 12.715 8.345 1.536 н/д 842.379 1684.758
Sodium (mg) 55.467 0.696 456.875 0.666 362.355 177.42 0.075 7.596 н/д 1061.149 2122.298
Zinc (mg) 2.6 0.07 0.21 0.05 0.51 0.38 0.02 0.0 н/д 3.85 7.7
Copper (mg) 0.491 0.008 0.829 0.012 0.03 0.004 0.005 0.001 н/д 1.38 2.76
Manganese (mg) 1.173 0.018 0.149 0.065 0.009 0.003 0.023 0.001 н/д 1.442 2.884
Selenium (mcg) н/д 1.2 8.7 0.6 8.8 2.1 0.0 0.0 н/д 21.4 42.8
Vitamin A, IU (IU) 100.267 21.272 63.75 0.352 16.095 61.358 34.515 19.68 н/д 317.289 634.578
Retinol (mcg) 29.867 0.0 19.125 0.0 4.785 13.307 0.0 0.0 н/д 67.083 134.166
Vitamin A, RAE (mcg_RAE) 29.867 1.093 19.125 0.0 4.785 14.194 1.725 0.984 н/д 71.773 143.546
Beta Carotene (mcg) н/д 9.642 0.0 0.196 0.0 10.202 20.56 11.028 н/д 51.627 103.254
Vitamin E (mg) н/д 0.02 0.66 0.0 0.12 0.03 0.09 0.0 н/д 0.92 1.84
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 134.687 0.0 0.626 0.0 0.0 4.31 0.12 н/д 139.743 279.486
Tocopherol, beta (mg) н/д 0.0 0.0 н/д 0.01 н/д 0.05 н/д н/д 0.07 0.14
Tocopherol, gamma (mg) н/д 0.06 0.0 н/д 0.03 н/д 0.1 н/д н/д 0.19 0.38
Tocopherol, delta (mg) н/д 0.0 0.02 н/д 0.0 н/д 0.02 н/д н/д 0.05 0.1
Vitamin C (mg) 0.0 0.0 2.1 1.2 0.0 0.0 0.3 0.1 н/д 3.7 7.4
Thiamin (mg) 1.515 0.014 0.021 0.008 0.122 0.006 0.002 0.0 н/д 1.687 3.374
Riboflavin (mg) 0.939 0.005 0.043 0.004 0.048 0.055 0.002 0.001 н/д 1.096 2.192
Niacin (mg) 7.147 0.099 0.383 0.027 1.666 0.012 0.031 0.002 н/д 9.367 18.734
Pantothenic acid (mg) 1.152 0.028 0.085 0.023 0.226 0.062 н/д 0.001 н/д 1.578 3.156
Vitamin B-6 (mg) 0.192 0.02 0.021 0.049 0.091 0.013 0.006 0.002 н/д 0.394 0.788
Folate (mcg) 375.47 2.982 4.25 0.117 0.87 1.035 1.37 0.012 н/д 386.106 772.212
Vitamin B-12 (mcg) 0.66 0.0 10.63 0.0 0.3 0.17 0.0 0.0 н/д 11.75 23.5
Choline (mg) н/д 1.1 27.6 0.9 20.3 2.3 0.2 0.0 н/д 52.3 104.6
Folic acid (mcg) 328.536 0.0 0.0 0.0 0.0 0.0 0.0 0.012 н/д 328.548 657.096
Tryptophan (g) 0.299 0.004 н/д 0.003 0.044 0.064 н/д 0.0 н/д 0.413 0.826
Threonine (g) 0.64 0.018 0.0 0.006 0.196 0.173 н/д 0.001 н/д 1.033 2.066
Isoleucine (g) 0.917 0.025 0.0 0.009 0.235 0.25 н/д 0.0 н/д 1.436 2.872
Leucine (g) 1.621 0.102 0.0 0.012 0.392 0.454 н/д 0.001 н/д 2.582 5.164
Lysine (g) 0.448 0.011 0.0 0.011 0.418 0.435 н/д 0.001 н/д 1.323 2.646
Methionine (g) 0.363 0.017 н/д 0.003 0.113 0.126 н/д 0.0 н/д 0.622 1.244
Cystine (g) 0.683 0.016 н/д 0.003 0.057 0.031 н/д 0.0 н/д 0.789 1.578
Phenylalanine (g) 1.152 0.037 0.0 0.007 0.2 0.253 н/д 0.0 н/д 1.649 3.298
Tyrosine (g) 0.619 0.019 0.0 0.003 0.157 0.263 н/д 0.0 н/д 1.061 2.122
Valine (g) 1.024 0.034 0.0 0.011 0.27 0.322 н/д 0.001 н/д 1.662 3.324
Arginine (g) 0.875 0.024 0.0 0.025 0.326 0.173 н/д 0.001 н/д 1.423 2.846
Histidine (g) 0.491 0.018 0.0 0.004 0.191 0.182 н/д 0.0 н/д 0.886 1.772
Alanine (g) 0.704 0.057 0.021 0.005 0.322 0.138 н/д 0.001 н/д 1.247 2.494
Aspartic acid (g) 0.981 0.047 0.0 0.019 0.474 0.294 н/д 0.002 н/д 1.818 3.636
Glutamic acid (g) 8.576 0.147 0.043 0.032 0.744 1.079 н/д 0.002 н/д 10.623 21.246
Glycine (g) 0.747 0.022 0.0 0.008 0.352 0.081 н/д 0.001 н/д 1.211 2.422
Proline (g) 2.624 0.076 н/д 0.004 0.278 0.55 н/д 0.001 н/д 3.533 7.066
Serine (g) 1.131 0.035 0.0 0.007 0.191 0.272 н/д 0.001 н/д 1.637 3.274
Cholesterol (mg) 155.735 0.0 6.375 0.0 29.58 15.376 0.0 0.0 н/д 207.066 414.132
Trans Fat (g) н/д 0.0 н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.704 0.019 0.0 0.004 6.521 2.531 0.013 0.001 н/д 9.793 19.586
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 1.015 н/д н/д 1.015 2.03
Monounsaturated Fat (g) 0.576 0.035 0.0 0.0 8.722 1.159 0.003 0.001 н/д 10.496 20.992
Polyunsaturated (g) 2.005 0.073 0.021 0.01 2.188 0.087 0.026 0.005 н/д 4.415 8.83