Рецепт New Haven Style Clam Pizza - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
sugar
4.2g |
water
237.0g |
flour
187.5g |
salt
12.0g |
olive oil
54.0g |
cornmeal
0.0g |
oregano
1.0g |
romano cheese
29.57g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.0 | 19.37 | 0.0 | 0.0 | н/д | 0.11 | 9.4 | 28.88 | 28.88 |
Total Fat (g) | 0.0 | 0.0 | 1.84 | 0.0 | 54.0 | н/д | 0.1 | 7.97 | 63.91 | 63.91 |
Carbohydrates (g) | 4.2 | 0.0 | 143.08 | 0.0 | 0.0 | н/д | 0.64 | 1.07 | 149.0 | 149.0 |
Ash (g) | 0.0 | 0.24 | 0.88 | 11.98 | 0.0 | н/д | 0.07 | 1.99 | 15.15 | 15.15 |
Calories (kcal) | 16.254 | 0.0 | 682.5 | 0.0 | 477.36 | н/д | 3.06 | 114.436 | 1293.61 | 1293.61 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.01 | 0.01 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | н/д | 0.02 | 0.02 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.01 | 0.01 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 236.76 | 22.35 | 0.02 | 0.0 | н/д | 0.07 | 9.14 | 268.35 | 268.35 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 4.2 | 0.0 | 0.51 | 0.0 | 0.0 | н/д | 0.04 | 0.22 | 4.96 | 4.96 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 5.1 | 0.0 | 0.0 | н/д | 0.4 | 0.0 | 5.5 | 5.5 |
Calcium (mg) | 0.042 | 7.11 | 28.125 | 2.88 | 0.54 | н/д | 15.76 | 314.625 | 369.082 | 369.082 |
Iron (mg) | 0.0 | 0.0 | 8.7 | 0.04 | 0.3 | н/д | 0.44 | 0.23 | 9.71 | 9.71 |
Magnesium (mg) | 0.0 | 2.37 | 41.25 | 0.12 | 0.0 | н/д | 2.7 | 12.124 | 58.564 | 58.564 |
Phosphorus (mg) | 0.0 | 0.0 | 202.5 | 0.0 | 0.0 | н/д | 2.0 | 224.732 | 429.232 | 429.232 |
Potassium (mg) | 0.084 | 0.0 | 200.625 | 0.96 | 0.54 | н/д | 16.69 | 25.43 | 244.329 | 244.329 |
Sodium (mg) | 0.0 | 9.48 | 3.75 | 4650.96 | 1.08 | н/д | 0.15 | 354.84 | 5020.26 | 5020.26 |
Zinc (mg) | 0.0 | 0.02 | 1.31 | 0.01 | 0.0 | н/д | 0.04 | 0.76 | 2.16 | 2.16 |
Copper (mg) | 0.0 | 0.024 | 0.263 | 0.004 | 0.0 | н/д | 0.009 | 0.009 | 0.308 | 0.308 |
Manganese (mg) | 0.0 | 0.0 | 1.275 | 0.012 | 0.0 | н/д | 0.047 | 0.006 | 1.34 | 1.34 |
Selenium (mcg) | 0.0 | 0.0 | 63.6 | 0.0 | 0.0 | н/д | 0.1 | 4.3 | 67.9 | 67.9 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 69.03 | 122.716 | 191.746 | 191.746 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 26.613 | 26.613 | 26.613 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 3.45 | 28.387 | 31.837 | 31.837 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 41.12 | 20.403 | 61.523 | 61.523 |
Vitamin E (mg) | 0.0 | 0.0 | 0.11 | 0.0 | 7.75 | н/д | 0.19 | 0.07 | 8.12 | 8.12 |
Vitamin D (IU) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 33.75 | 0.0 | 0.0 | н/д | 8.62 | 0.0 | 42.37 | 42.37 |
Tocopherol, beta (mg) | н/д | н/д | 0.13 | н/д | 0.06 | н/д | 0.11 | н/д | 0.3 | 0.3 |
Tocopherol, gamma (mg) | н/д | н/д | 0.71 | н/д | 0.45 | н/д | 0.2 | н/д | 1.36 | 1.36 |
Tocopherol, delta (mg) | н/д | н/д | 0.04 | н/д | 0.0 | н/д | 0.04 | н/д | 0.08 | 0.08 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.5 | 0.0 | 0.5 | 0.5 |
Thiamin (mg) | 0.0 | 0.0 | 1.481 | 0.0 | 0.0 | н/д | 0.003 | 0.012 | 1.496 | 1.496 |
Riboflavin (mg) | 0.001 | 0.0 | 0.919 | 0.0 | 0.0 | н/д | 0.003 | 0.109 | 1.032 | 1.032 |
Niacin (mg) | 0.0 | 0.0 | 11.063 | 0.0 | 0.0 | н/д | 0.062 | 0.024 | 11.148 | 11.148 |
Pantothenic acid (mg) | 0.0 | 0.0 | 0.825 | 0.0 | 0.0 | н/д | н/д | 0.124 | 0.949 | 0.949 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.075 | 0.0 | 0.0 | н/д | 0.012 | 0.027 | 0.114 | 0.114 |
Folate (mcg) | 0.0 | 0.0 | 343.125 | 0.0 | 0.0 | н/д | 2.74 | 2.07 | 347.935 | 347.935 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.33 | 0.33 | 0.33 |
Choline (mg) | 0.0 | 0.0 | 19.5 | 0.0 | 0.2 | н/д | 0.3 | 4.6 | 24.5 | 24.5 |
Folic acid (mcg) | 0.0 | 0.0 | 288.75 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 288.75 | 288.75 |
Tryptophan (g) | н/д | н/д | 0.244 | 0.0 | 0.0 | н/д | н/д | 0.127 | 0.371 | 0.371 |
Threonine (g) | н/д | н/д | 0.525 | 0.0 | 0.0 | н/д | н/д | 0.346 | 0.871 | 0.871 |
Isoleucine (g) | н/д | н/д | 0.675 | 0.0 | 0.0 | н/д | н/д | 0.5 | 1.175 | 1.175 |
Leucine (g) | н/д | н/д | 1.331 | 0.0 | 0.0 | н/д | н/д | 0.908 | 2.239 | 2.239 |
Lysine (g) | н/д | н/д | 0.431 | 0.0 | 0.0 | н/д | н/д | 0.869 | 1.301 | 1.301 |
Methionine (g) | н/д | н/д | 0.338 | 0.0 | 0.0 | н/д | н/д | 0.251 | 0.589 | 0.589 |
Cystine (g) | н/д | н/д | 0.413 | 0.0 | 0.0 | н/д | н/д | 0.062 | 0.475 | 0.475 |
Phenylalanine (g) | н/д | н/д | 0.975 | 0.0 | 0.0 | н/д | н/д | 0.506 | 1.481 | 1.481 |
Tyrosine (g) | н/д | н/д | 0.581 | 0.0 | 0.0 | н/д | н/д | 0.526 | 1.108 | 1.108 |
Valine (g) | н/д | н/д | 0.788 | 0.0 | 0.0 | н/д | н/д | 0.645 | 1.432 | 1.432 |
Arginine (g) | н/д | н/д | 0.788 | 0.0 | 0.0 | н/д | н/д | 0.346 | 1.133 | 1.133 |
Histidine (g) | н/д | н/д | 0.431 | 0.0 | 0.0 | н/д | н/д | 0.364 | 0.795 | 0.795 |
Alanine (g) | н/д | н/д | 0.619 | 0.0 | 0.0 | н/д | н/д | 0.275 | 0.894 | 0.894 |
Aspartic acid (g) | н/д | н/д | 0.825 | 0.0 | 0.0 | н/д | н/д | 0.588 | 1.413 | 1.413 |
Glutamic acid (g) | н/д | н/д | 6.525 | 0.0 | 0.0 | н/д | н/д | 2.159 | 8.684 | 8.684 |
Glycine (g) | н/д | н/д | 0.694 | 0.0 | 0.0 | н/д | н/д | 0.163 | 0.856 | 0.856 |
Proline (g) | н/д | н/д | 2.25 | 0.0 | 0.0 | н/д | н/д | 1.1 | 3.35 | 3.35 |
Serine (g) | н/д | н/д | 0.975 | 0.0 | 0.0 | н/д | н/д | 0.544 | 1.519 | 1.519 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 30.753 | 30.753 | 30.753 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.0 | 0.3 | 0.0 | 7.457 | н/д | 0.027 | 5.062 | 12.846 | 12.846 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 119.34 | н/д | 2.03 | н/д | 121.37 | 121.37 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.169 | 0.0 | 39.398 | н/д | 0.007 | 2.318 | 41.892 | 41.892 |
Polyunsaturated (g) | 0.0 | 0.0 | 0.769 | 0.0 | 5.681 | н/д | 0.052 | 0.174 | 6.676 | 6.676 |