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Рецепт New Fashioned Scalloped Potatoes - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
12 x To 14 medium
Sliced
Diced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		potatoes --
13.31g 		water
19.75g 		salt
1.0g 		margarine
12.61g 		flour
6.94g 		salt
0.25g 		pepper
0.04g 		milk
122.0g 		pimiento --
9.45g 		onions
9.6g 		cheddar cheese
37.8g 		bread crumbs
18.0g 		Всего в порции Всего в рецепте
Protein (g) 0.27 0.0 0.0 0.02 0.72 0.0 0.0 4.11 2.09 0.18 9.41 2.4 19.2 230.4
Total Fat (g) 0.01 0.0 0.0 10.18 0.07 0.0 0.0 1.18 2.95 0.02 12.53 0.95 27.89 334.68
Carbohydrates (g) 2.33 0.0 0.0 0.09 5.3 0.0 0.03 6.09 0.16 0.7 0.48 12.96 28.14 337.68
Ash (g) 0.14 0.02 1.0 0.24 0.03 0.25 0.0 0.92 н/д 0.08 1.49 0.52 4.68 56.16
Calories (kcal) 10.251 0.0 0.0 90.42 25.277 0.0 0.113 51.24 35.438 3.072 152.331 71.1 439.24 5270.88
Starch (g) 2.06 н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 10.74 12.79 153.48
Sucrose (g) 0.02 н/д н/д н/д н/д н/д н/д 0.0 н/д н/д 0.09 0.0 0.11 1.32
Glucose (dextrose) (g) 0.04 н/д н/д н/д н/д н/д н/д 0.0 н/д н/д н/д 0.33 0.37 4.44
Fructose (g) 0.04 н/д н/д н/д н/д н/д н/д 0.0 н/д н/д н/д 0.44 0.48 5.76
Lactose (g) 0.0 н/д н/д н/д н/д н/д н/д 6.34 н/д н/д 0.09 0.0 6.43 77.16
Maltose (g) 0.0 н/д н/д н/д н/д н/д н/д 0.0 н/д н/д 0.06 0.35 0.4 4.8
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 10.56 19.73 0.0 2.08 0.83 0.0 0.0 109.7 3.69 8.62 13.89 1.17 170.29 2043.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.1 0.0 0.0 0.0 0.02 0.0 0.0 6.34 0.06 0.22 0.2 1.12 8.06 96.72
Galactose (g) 0.0 н/д н/д н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.3 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.2 0.0 0.8 1.6 19.2
Calcium (mg) 1.598 0.593 0.24 0.378 1.042 0.06 0.193 145.18 58.023 6.912 272.532 32.94 519.69 6236.28
Iron (mg) 0.1 0.0 0.0 0.01 0.32 0.0 0.01 0.04 0.04 0.14 0.26 0.87 1.8 21.6
Magnesium (mg) 3.062 0.198 0.01 0.378 1.528 0.003 0.086 13.42 2.079 1.92 10.584 7.74 41.006 492.072
Phosphorus (mg) 7.588 0.0 0.0 0.631 7.5 0.0 0.076 115.9 70.308 3.552 193.532 29.7 428.787 5145.444
Potassium (mg) 56.046 0.0 0.08 2.27 7.43 0.02 0.556 183.0 15.309 26.496 37.043 35.28 363.53 4362.36
Sodium (mg) 0.799 0.79 387.58 118.92 0.139 96.895 0.019 53.68 134.946 1.536 234.733 131.76 1161.797 13941.564
Zinc (mg) 0.04 0.0 0.0 0.0 0.05 0.0 0.0 0.51 0.28 0.04 1.18 0.26 2.36 28.32
Copper (mg) 0.015 0.002 0.0 0.0 0.01 0.0 0.0 0.012 0.003 0.008 0.011 0.047 0.108 1.296
Manganese (mg) 0.02 0.0 0.001 н/д 0.047 0.0 0.002 0.0 н/д 0.015 0.004 0.166 0.256 3.072
Selenium (mcg) 0.0 0.0 0.0 0.0 2.4 0.0 0.0 4.0 1.4 0.1 5.3 4.5 17.6 211.2
Vitamin A, IU (IU) 0.266 0.0 0.0 450.333 0.0 0.0 0.132 239.12 н/д 95.712 378.748 0.0 1164.311 13971.732
Retinol (mcg) 0.0 0.0 0.0 96.851 0.0 0.0 0.0 70.76 21.83 0.0 97.522 0.0 286.963 3443.556
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 103.283 0.0 0.0 0.007 70.76 23.058 4.8 100.168 0.0 302.075 3624.9
Beta Carotene (mcg) 0.133 0.0 0.0 76.926 0.0 0.0 0.069 2.44 14.175 57.408 32.129 0.0 183.28 2199.36
Vitamin E (mg) 0.0 0.0 0.0 1.13 0.0 0.0 0.0 0.01 0.03 0.05 0.11 0.01 1.36 16.32
Vitamin D (IU) н/д 0.0 н/д н/д н/д н/д н/д 63.44 н/д н/д 4.536 н/д 67.976 815.712
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.003 0.0 0.0 0.0 0.0 0.0 0.003 0.036
Lutein + zeaxanthin (mcg) 1.065 0.0 0.0 0.0 1.25 0.0 0.091 0.0 1.701 109.152 0.0 0.0 113.258 1359.096
Tocopherol, beta (mg) 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0 н/д н/д н/д 0.01 0.01 0.12
Tocopherol, gamma (mg) 0.0 н/д н/д н/д 0.03 н/д 0.0 0.0 н/д н/д 0.0 0.14 0.17 2.04
Tocopherol, delta (mg) 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.03 0.03 0.36
Vitamin C (mg) 2.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 1.8 0.0 0.0 4.7 56.4
Thiamin (mg) 0.011 0.0 0.0 0.001 0.055 0.0 0.0 0.024 0.003 0.006 0.011 0.175 0.286 3.432
Riboflavin (mg) 0.004 0.0 0.0 0.005 0.034 0.0 0.0 0.232 0.033 0.008 0.144 0.072 0.531 6.372
Niacin (mg) 0.14 0.0 0.0 0.003 0.41 0.0 0.001 0.11 0.008 0.051 0.03 1.193 1.944 23.328
Pantothenic acid (mg) 0.04 0.0 0.0 0.0 0.031 0.0 н/д 0.439 н/д 0.008 0.155 0.099 0.771 9.252
Vitamin B-6 (mg) 0.04 0.0 0.0 0.001 0.003 0.0 0.0 0.049 0.007 0.006 0.026 0.022 0.153 1.836
Folate (mcg) 2.13 0.0 0.0 0.126 12.708 0.0 0.004 6.1 0.756 6.144 6.804 19.26 54.032 648.384
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.54 0.07 0.0 0.31 0.06 0.99 11.88
Choline (mg) 1.6 0.0 0.0 1.6 0.7 0.0 0.0 21.6 3.3 0.5 6.2 2.6 38.2 458.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 10.694 0.0 0.0 0.0 0.0 0.0 0.0 14.76 25.454 305.448
Tryptophan (g) 0.004 н/д 0.0 н/д 0.009 0.0 н/д 0.049 н/д 0.002 0.121 0.029 0.213 2.556
Threonine (g) 0.011 н/д 0.0 н/д 0.019 0.0 н/д 0.11 н/д 0.007 0.336 0.077 0.56 6.72
Isoleucine (g) 0.011 н/д 0.0 н/д 0.025 0.0 н/д 0.232 н/д 0.008 0.586 0.097 0.958 11.496
Leucine (g) 0.016 н/д 0.0 н/д 0.049 0.0 н/д 0.464 н/д 0.011 0.903 0.173 1.616 19.392
Lysine (g) 0.017 н/д 0.0 н/д 0.016 0.0 н/д 0.354 н/д 0.009 0.782 0.077 1.256 15.072
Methionine (g) 0.004 н/д 0.0 н/д 0.012 0.0 н/д 0.098 н/д 0.002 0.246 0.041 0.403 4.836
Cystine (g) 0.004 н/д 0.0 н/д 0.015 0.0 н/д 0.146 н/д н/д 0.049 0.05 0.265 3.18
Phenylalanine (g) 0.012 н/д 0.0 н/д 0.036 0.0 н/д 0.207 н/д 0.006 0.495 0.119 0.875 10.5
Tyrosine (g) 0.011 н/д 0.0 н/д 0.022 0.0 н/д 0.171 н/д 0.005 0.454 0.072 0.733 8.796
Valine (g) 0.016 н/д 0.0 н/д 0.029 0.0 н/д 0.268 н/д 0.008 0.627 0.108 1.057 12.684
Arginine (g) 0.013 н/д 0.0 н/д 0.029 0.0 н/д 0.122 н/д 0.012 0.355 0.099 0.631 7.572
Histidine (g) 0.007 н/д 0.0 н/д 0.016 0.0 н/д 0.098 н/д 0.003 0.329 0.054 0.506 6.072
Alanine (g) 0.008 н/д 0.0 н/д 0.023 0.0 н/д 0.134 н/д 0.008 0.265 0.086 0.524 6.288
Aspartic acid (g) 0.068 н/д 0.0 н/д 0.031 0.0 н/д 0.378 н/д 0.016 0.605 0.139 1.236 14.832
Glutamic acid (g) 0.047 н/д 0.0 н/д 0.242 0.0 н/д 0.952 н/д 0.036 2.302 0.742 4.32 51.84
Glycine (g) 0.008 н/д 0.0 н/д 0.026 0.0 н/д 0.073 н/д 0.009 0.163 0.088 0.366 4.392
Proline (g) 0.009 н/д 0.0 н/д 0.083 0.0 н/д 0.439 н/д 0.012 1.062 0.247 1.852 22.224
Serine (g) 0.012 н/д 0.0 н/д 0.036 0.0 н/д 0.256 н/д 0.008 0.552 0.119 0.983 11.796
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.1 8.883 0.0 39.689 0.0 54.672 656.064
Trans Fat (g) н/д н/д н/д 1.878 н/д н/д н/д н/д н/д н/д н/д н/д 1.878 22.536
Saturated Fat (g) 0.004 0.0 0.0 1.916 0.011 0.0 0.0 0.769 1.858 0.003 7.972 0.216 12.748 152.976
Phytosterols (mg) 0.666 н/д 0.0 н/д н/д 0.0 0.041 н/д н/д н/д н/д 1.44 2.146 25.752
Monounsaturated Fat (g) 0.0 0.0 0.0 4.903 0.006 0.0 0.0 0.342 0.845 0.003 3.549 0.184 9.832 117.984
Polyunsaturated (g) 0.005 0.0 0.0 3.064 0.028 0.0 0.0 0.049 0.094 0.007 0.355 0.371 3.974 47.688