Рецепт New England Style Pan Fried Shrimp - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
New England Style Pan-Fried Shrimp
½ cup whole-wheat pastry flour, (see Ingredient Note) or all-purpose flour
⅛ teaspoon red pepper flakes
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		england
0.0g 		ale
118.8g 		mustard
5.0g 		salt
1.5g 		canola oil
14.0g 		shrimp
226.8g 		Всего в порции Всего в рецепте
Protein (g) н/д 0.55 0.22 0.0 0.0 46.06 46.83 46.83
Total Fat (g) н/д 0.0 0.2 0.0 14.0 3.92 18.12 18.12
Carbohydrates (g) н/д 4.22 0.27 0.0 0.0 2.06 6.55 6.55
Ash (g) н/д 0.19 0.18 1.5 0.0 2.72 4.59 4.59
Calories (kcal) н/д 51.084 3.35 0.0 123.76 240.408 418.602 418.602
Starch (g) н/д 0.0 0.03 н/д н/д н/д 0.03 0.03
Sucrose (g) н/д 0.0 0.01 н/д н/д н/д 0.01 0.01
Glucose (dextrose) (g) н/д 0.0 0.02 н/д н/д н/д 0.02 0.02
Fructose (g) н/д 0.0 0.01 н/д н/д н/д 0.01 0.01
Lactose (g) н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) н/д 4.6 0.0 0.0 0.0 0.0 4.6 4.6
Water (g) н/д 109.25 4.13 0.0 0.0 172.05 285.43 285.43
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.0 0.04 0.0 0.0 0.0 0.04 0.04
Galactose (g) н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) н/д 0.0 0.2 0.0 0.0 0.0 0.2 0.2
Calcium (mg) н/д 4.752 2.9 0.36 0.0 117.936 125.948 125.948
Iron (mg) н/д 0.02 0.08 0.0 0.0 5.47 5.57 5.57
Magnesium (mg) н/д 7.128 2.45 0.015 0.0 83.916 93.509 93.509
Phosphorus (mg) н/д 16.632 5.3 0.0 0.0 464.94 486.872 486.872
Potassium (mg) н/д 32.076 6.9 0.12 0.0 419.58 458.676 458.676
Sodium (mg) н/д 4.752 56.75 581.37 0.0 335.664 978.536 978.536
Zinc (mg) н/д 0.01 0.03 0.0 0.0 2.52 2.56 2.56
Copper (mg) н/д 0.012 0.005 0.0 0.0 0.59 0.607 0.607
Manganese (mg) н/д 0.012 0.021 0.002 0.0 0.113 0.148 0.148
Selenium (mcg) н/д 0.7 1.6 0.0 0.0 86.2 88.5 88.5
Vitamin A, IU (IU) н/д 0.0 3.55 0.0 0.0 408.24 411.79 411.79
Retinol (mcg) н/д 0.0 0.0 0.0 0.0 122.472 122.472 122.472
Vitamin A, RAE (mcg_RAE) н/д 0.0 0.2 0.0 0.0 122.472 122.672 122.672
Beta Carotene (mcg) н/д 0.0 1.45 0.0 0.0 0.0 1.45 1.45
Vitamin E (mg) н/д 0.0 0.02 0.0 2.44 2.49 4.96 4.96
Vitamin D (IU) н/д н/д н/д н/д н/д 344.736 344.736 344.736
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 0.9 0.0 0.0 0.0 0.9 0.9
Tocopherol, beta (mg) н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.1 н/д 3.83 0.23 4.16 4.16
Tocopherol, delta (mg) н/д 0.0 0.0 н/д 0.14 0.0 0.14 0.14
Vitamin C (mg) н/д 0.0 0.1 0.0 0.0 4.5 4.6 4.6
Thiamin (mg) н/д 0.012 0.017 0.0 0.0 0.068 0.097 0.097
Riboflavin (mg) н/д 0.036 0.002 0.0 0.0 0.068 0.105 0.105
Niacin (mg) н/д 0.606 0.026 0.0 0.0 5.783 6.415 6.415
Pantothenic acid (mg) н/д 0.048 0.015 0.0 0.0 0.635 0.698 0.698
Vitamin B-6 (mg) н/д 0.059 0.003 0.0 0.0 0.227 0.289 0.289
Folate (mcg) н/д 7.128 0.35 0.0 0.0 6.804 14.282 14.282
Vitamin B-12 (mcg) н/д 0.02 0.0 0.0 0.0 2.63 2.65 2.65
Choline (mg) н/д 12.0 1.1 0.0 0.0 183.5 196.6 196.6
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.0 0.001 0.0 н/д 0.635 0.636 0.636
Threonine (g) н/д 0.0 0.009 0.0 н/д 1.86 1.868 1.868
Isoleucine (g) н/д 0.0 0.008 0.0 н/д 2.245 2.253 2.253
Leucine (g) н/д 0.0 0.015 0.0 н/д 3.651 3.666 3.666
Lysine (g) н/д 0.0 0.014 0.0 н/д 4.014 4.028 4.028
Methionine (g) н/д 0.0 0.004 0.0 н/д 1.293 1.297 1.297
Cystine (g) н/д 0.0 0.004 0.0 н/д 0.522 0.526 0.526
Phenylalanine (g) н/д 0.0 0.009 0.0 н/д 1.95 1.959 1.959
Tyrosine (g) н/д 0.0 0.007 0.0 н/д 1.542 1.549 1.549
Valine (g) н/д 0.0 0.01 0.0 н/д 2.177 2.187 2.187
Arginine (g) н/д 0.0 0.013 0.0 н/д 4.037 4.05 4.05
Histidine (g) н/д 0.0 0.006 0.0 н/д 0.93 0.936 0.936
Alanine (g) н/д 0.012 0.009 0.0 н/д 2.608 2.629 2.629
Aspartic acid (g) н/д 0.024 0.02 0.0 н/д 4.763 4.807 4.807
Glutamic acid (g) н/д 0.059 0.038 0.0 н/д 7.87 7.967 7.967
Glycine (g) н/д 0.012 0.012 0.0 н/д 2.79 2.814 2.814
Proline (g) н/д 0.048 0.019 0.0 н/д 1.52 1.586 1.586
Serine (g) н/д 0.0 0.011 0.0 н/д 1.814 1.825 1.825
Cholesterol (mg) н/д 0.0 0.0 0.0 0.0 344.736 344.736 344.736
Trans Fat (g) н/д н/д 0.001 н/д 0.056 н/д 0.057 0.057
Saturated Fat (g) н/д 0.0 0.013 0.0 1.032 0.748 1.793 1.793
Phytosterols (mg) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Monounsaturated Fat (g) н/д 0.0 0.132 0.0 8.859 0.567 9.558 9.558
Polyunsaturated (g) н/д 0.0 0.048 0.0 3.94 1.52 5.507 5.507