Рецепт New England Style Corn Chowder (Crock Pot Recipe) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
bacon
29.0g |
butter
0.39g |
potatoes
79.88g |
kernel corn
28.19g |
corn
160.67g |
worcestershire sauce
0.96g |
celery salt
0.82g |
pepper
0.09g |
water
29.63g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.36 | 0.0 | 1.61 | 0.92 | 2.8 | 0.0 | 0.09 | 0.01 | 0.0 | 8.8 | 52.8 |
Total Fat (g) | 13.06 | 0.32 | 0.07 | 0.22 | 0.67 | 0.0 | 0.02 | 0.0 | 0.0 | 14.37 | 86.22 |
Carbohydrates (g) | 0.19 | 0.0 | 13.95 | 6.62 | 29.13 | 0.19 | 0.52 | 0.06 | 0.0 | 50.67 | 304.02 |
Ash (g) | 0.73 | 0.01 | 0.86 | 0.18 | 1.57 | 0.02 | 0.11 | 0.0 | 0.03 | 3.52 | 21.12 |
Calories (kcal) | 132.82 | 2.82 | 61.504 | 27.624 | 115.68 | 0.745 | 2.621 | 0.225 | 0.0 | 344.039 | 2064.234 |
Starch (g) | н/д | н/д | 12.33 | н/д | н/д | н/д | н/д | н/д | н/д | 12.33 | 73.98 |
Sucrose (g) | н/д | н/д | 0.14 | 0.68 | 4.27 | н/д | н/д | н/д | н/д | 5.09 | 30.54 |
Glucose (dextrose) (g) | н/д | н/д | 0.26 | 0.17 | 0.37 | н/д | н/д | н/д | н/д | 0.8 | 4.8 |
Fructose (g) | н/д | н/д | 0.22 | 0.16 | 0.37 | н/д | н/д | н/д | н/д | 0.74 | 4.44 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | 0.06 | 0.18 | н/д | н/д | н/д | н/д | 0.24 | 1.44 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 11.66 | 0.06 | 63.37 | 20.24 | 126.49 | 0.75 | 0.07 | 0.01 | 29.6 | 252.25 | 1513.5 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.62 | 1.07 | 5.19 | 0.1 | 0.29 | 0.0 | 0.0 | 7.27 | 43.62 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 1.8 | 0.8 | 1.9 | 0.0 | 0.2 | 0.0 | 0.0 | 4.7 | 28.2 |
Calcium (mg) | 1.74 | 0.094 | 9.585 | 1.128 | 4.82 | 1.022 | 4.823 | 0.386 | 0.889 | 24.487 | 146.922 |
Iron (mg) | 0.14 | 0.0 | 0.62 | 0.19 | 0.61 | 0.05 | 0.06 | 0.03 | 0.0 | 1.7 | 10.2 |
Magnesium (mg) | 3.48 | 0.008 | 18.371 | 9.02 | 27.313 | 0.124 | 1.61 | 0.171 | 0.296 | 60.395 | 362.37 |
Phosphorus (mg) | 54.52 | 0.094 | 45.529 | 24.523 | 81.94 | 0.573 | 3.303 | 0.153 | 0.0 | 210.635 | 1263.81 |
Potassium (mg) | 60.32 | 0.094 | 336.274 | 82.871 | 215.293 | 7.64 | 36.055 | 1.112 | 0.0 | 739.66 | 4437.96 |
Sodium (mg) | 241.57 | 2.266 | 4.793 | 1.409 | 457.9 | 9.359 | 11.791 | 0.039 | 1.185 | 730.311 | 4381.866 |
Zinc (mg) | 0.34 | 0.0 | 0.23 | 0.2 | 0.85 | 0.0 | 0.02 | 0.0 | 0.0 | 1.65 | 9.9 |
Copper (mg) | 0.02 | 0.0 | 0.088 | 0.014 | 0.08 | 0.002 | 0.005 | 0.001 | 0.003 | 0.213 | 1.278 |
Manganese (mg) | 0.006 | 0.0 | 0.12 | 0.045 | 0.112 | н/д | н/д | 0.005 | 0.0 | 0.288 | 1.728 |
Selenium (mcg) | 5.9 | 0.0 | 0.2 | 0.2 | 0.6 | 0.0 | 0.1 | 0.0 | 0.0 | 7.1 | 42.6 |
Vitamin A, IU (IU) | 10.73 | 9.829 | 1.598 | 68.778 | 118.893 | 0.754 | 16.121 | 0.264 | 0.0 | 226.967 | 1361.802 |
Retinol (mcg) | 3.19 | 2.639 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 5.839 | 35.034 |
Vitamin A, RAE (mcg_RAE) | 3.19 | 2.69 | 0.0 | 3.383 | 6.427 | 0.048 | 0.805 | 0.013 | 0.0 | 16.556 | 99.336 |
Beta Carotene (mcg) | 0.0 | 0.621 | 0.799 | 17.194 | 48.2 | 0.411 | 9.671 | 0.138 | 0.0 | 77.034 | 462.204 |
Vitamin E (mg) | 0.08 | 0.01 | 0.01 | 0.03 | 0.11 | 0.0 | 0.05 | 0.0 | 0.0 | 0.28 | 1.68 |
Vitamin D (IU) | н/д | 0.22 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.22 | 1.32 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 0.0 | 0.005 | 0.03 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 6.39 | 252.842 | 1524.727 | 0.458 | 41.708 | 0.181 | 0.0 | 1826.306 | 10957.836 |
Tocopherol, beta (mg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.01 | 0.06 |
Tocopherol, gamma (mg) | 0.02 | 0.0 | 0.0 | 0.05 | 0.16 | н/д | н/д | 0.0 | н/д | 0.24 | 1.44 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 15.7 | 2.0 | 7.4 | 0.1 | 0.7 | 0.0 | 0.0 | 26.0 | 156.0 |
Thiamin (mg) | 0.081 | 0.0 | 0.064 | 0.028 | 0.048 | 0.001 | 0.004 | 0.0 | 0.0 | 0.226 | 1.356 |
Riboflavin (mg) | 0.032 | 0.0 | 0.024 | 0.025 | 0.08 | 0.001 | 0.004 | 0.0 | 0.0 | 0.167 | 1.002 |
Niacin (mg) | 1.111 | 0.0 | 0.839 | 0.474 | 1.542 | 0.007 | 0.038 | 0.001 | 0.0 | 4.011 | 24.066 |
Pantothenic acid (mg) | 0.151 | 0.0 | 0.24 | 0.082 | 0.289 | н/д | н/д | н/д | 0.0 | 0.762 | 4.572 |
Vitamin B-6 (mg) | 0.061 | 0.0 | 0.24 | 0.051 | 0.096 | 0.0 | 0.004 | 0.0 | 0.0 | 0.452 | 2.712 |
Folate (mcg) | 0.58 | 0.012 | 12.78 | 11.275 | 72.3 | 0.076 | 0.879 | 0.009 | 0.0 | 97.911 | 587.466 |
Vitamin B-12 (mcg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.2 |
Choline (mg) | 13.5 | 0.1 | 9.7 | н/д | 32.6 | 0.0 | 1.0 | 0.0 | 0.0 | 56.9 | 341.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.029 | 0.0 | 0.024 | 0.006 | 0.016 | н/д | н/д | н/д | н/д | 0.075 | 0.45 |
Threonine (g) | 0.131 | 0.0 | 0.064 | 0.037 | 0.112 | н/д | н/д | н/д | н/д | 0.344 | 2.064 |
Isoleucine (g) | 0.157 | 0.0 | 0.064 | 0.037 | 0.112 | н/д | н/д | н/д | н/д | 0.37 | 2.22 |
Leucine (g) | 0.261 | 0.0 | 0.096 | 0.099 | 0.305 | н/д | н/д | н/д | н/д | 0.761 | 4.566 |
Lysine (g) | 0.278 | 0.0 | 0.104 | 0.039 | 0.112 | н/д | н/д | н/д | н/д | 0.534 | 3.204 |
Methionine (g) | 0.075 | 0.0 | 0.024 | 0.02 | 0.064 | н/д | н/д | н/д | н/д | 0.183 | 1.098 |
Cystine (g) | 0.038 | 0.0 | 0.024 | 0.008 | 0.016 | н/д | н/д | н/д | н/д | 0.086 | 0.516 |
Phenylalanine (g) | 0.133 | 0.0 | 0.072 | 0.042 | 0.129 | н/д | н/д | н/д | н/д | 0.376 | 2.256 |
Tyrosine (g) | 0.104 | 0.0 | 0.064 | 0.037 | 0.112 | н/д | н/д | н/д | н/д | 0.318 | 1.908 |
Valine (g) | 0.18 | 0.0 | 0.096 | 0.054 | 0.161 | н/д | н/д | н/д | н/д | 0.49 | 2.94 |
Arginine (g) | 0.218 | 0.0 | 0.08 | 0.037 | 0.112 | н/д | н/д | н/д | н/д | 0.447 | 2.682 |
Histidine (g) | 0.128 | 0.0 | 0.04 | 0.025 | 0.08 | н/д | н/д | н/д | н/д | 0.273 | 1.638 |
Alanine (g) | 0.215 | 0.0 | 0.048 | 0.085 | 0.257 | н/д | н/д | н/д | н/д | 0.604 | 3.624 |
Aspartic acid (g) | 0.316 | 0.0 | 0.407 | 0.07 | 0.209 | н/д | н/д | н/д | н/д | 1.003 | 6.018 |
Glutamic acid (g) | 0.496 | 0.001 | 0.28 | 0.183 | 0.546 | н/д | н/д | н/д | н/д | 1.506 | 9.036 |
Glycine (g) | 0.235 | 0.0 | 0.048 | 0.037 | 0.112 | н/д | н/д | н/д | н/д | 0.432 | 2.592 |
Proline (g) | 0.186 | 0.0 | 0.056 | 0.085 | 0.257 | н/д | н/д | н/д | н/д | 0.583 | 3.498 |
Serine (g) | 0.128 | 0.0 | 0.072 | 0.045 | 0.129 | н/д | н/д | н/д | н/д | 0.373 | 2.238 |
Cholesterol (mg) | 19.72 | 0.846 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20.566 | 123.396 |
Trans Fat (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 4.347 | 0.202 | 0.024 | 0.034 | 0.112 | 0.0 | 0.005 | 0.001 | 0.0 | 4.725 | 28.35 |
Phytosterols (mg) | н/д | н/д | 3.994 | н/д | н/д | н/д | н/д | 0.081 | н/д | 4.075 | 24.45 |
Monounsaturated Fat (g) | 5.815 | 0.083 | 0.0 | 0.065 | 0.193 | 0.0 | 0.003 | 0.001 | 0.0 | 6.159 | 36.954 |
Polyunsaturated (g) | 1.459 | 0.012 | 0.032 | 0.104 | 0.321 | 0.0 | 0.009 | 0.001 | 0.0 | 1.938 | 11.628 |