Рецепт New England Creamy Clam Chowder - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	bacon 19.33g	onion 12.0g	potatoes 106.5g	clams 141.67g	clam juice 40.27g	half-and-half 40.33g	salt 0.0g	pepper 0.0g	whipping cream 10.0g	parsley 1.2g	Всего в порции	Всего в рецепте
Protein (g)	2.24	0.13	2.15	0.57	0.24	1.19	н/д	н/д	0.21	0.04	6.77	40.62
Total Fat (g)	8.71	0.01	0.1	0.03	0.08	4.64	н/д	н/д	3.7	0.01	17.27	103.62
Carbohydrates (g)	0.13	1.12	18.61	0.14	4.41	1.73	н/д	н/д	0.28	0.08	26.49	158.94
Ash (g)	0.49	0.04	1.15	2.55	0.34	0.27	н/д	н/д	0.05	0.03	4.91	29.46
Calories (kcal)	88.547	4.8	82.005	2.833	19.328	52.433	н/д	н/д	34.5	0.433	284.88	1709.28
Starch (g)	н/д	0.0	16.44	н/д	н/д	н/д	н/д	н/д	н/д	н/д	16.44	98.64
Sucrose (g)	н/д	0.12	0.18	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.3	1.8
Glucose (dextrose) (g)	н/д	0.24	0.35	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.59	3.54
Fructose (g)	н/д	0.15	0.29	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.44	2.64
Lactose (g)	н/д	0.0	0.0	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	0.0	0.0	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0	0.0	0.0
Water (g)	7.77	10.69	84.5	138.41	35.19	32.5	н/д	н/д	5.77	1.06	315.89	1895.34
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.51	0.83	0.0	1.33	0.06	н/д	н/д	0.01	0.01	2.76	16.56
Galactose (g)	н/д	0.0	0.0	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.2	2.3	0.0	0.2	0.0	н/д	н/д	0.0	0.0	2.7	16.2
Calcium (mg)	1.16	2.76	12.78	18.417	3.221	42.35	н/д	н/д	6.5	1.661	88.849	533.094
Iron (mg)	0.09	0.03	0.83	0.43	0.06	0.03	н/д	н/д	0.0	0.07	1.54	9.24
Magnesium (mg)	2.32	1.2	24.495	15.583	2.013	4.033	н/д	н/д	0.7	0.602	50.947	305.682
Phosphorus (mg)	36.347	3.48	60.705	161.5	4.429	38.317	н/д	н/д	6.2	0.698	311.676	1870.056
Potassium (mg)	40.213	17.52	448.365	211.083	35.837	52.433	н/д	н/д	7.5	6.666	819.619	4917.714
Sodium (mg)	161.047	0.48	6.39	304.583	145.765	16.537	н/д	н/д	3.8	0.674	639.276	3835.656
Zinc (mg)	0.23	0.02	0.31	0.14	0.03	0.21	н/д	н/д	0.02	0.01	0.97	5.82
Copper (mg)	0.014	0.005	0.117	0.553	0.012	0.004	н/д	н/д	0.001	0.002	0.707	4.242
Manganese (mg)	0.004	0.016	0.16	0.099	0.012	0.0	н/д	н/д	0.0	0.002	0.292	1.752
Selenium (mcg)	3.9	0.1	0.3	5.8	0.2	0.7	н/д	н/д	0.1	0.0	11.0	66.0
Vitamin A, IU (IU)	7.153	0.24	2.13	42.5	59.997	142.78	н/д	н/д	147.0	101.369	503.169	3019.014
Retinol (mcg)	2.127	0.0	0.0	12.75	0.0	38.317	н/д	н/д	40.5	0.0	93.693	562.158
Vitamin A, RAE (mcg_RAE)	2.127	0.0	0.0	12.75	2.819	39.123	н/д	н/д	41.1	5.066	102.985	617.91
Beta Carotene (mcg)	0.0	0.12	1.065	0.0	35.837	8.873	н/д	н/д	7.2	60.816	113.912	683.472
Vitamin E (mg)	0.05	0.0	0.01	0.44	0.04	0.13	н/д	н/д	0.11	0.01	0.8	4.8
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	5.2	н/д	5.2	31.2
Lycopene (mcg)	0.0	0.0	0.0	0.0	1200.752	0.0	н/д	н/д	0.0	0.0	1200.752	7204.512
Lutein + zeaxanthin (mcg)	0.0	0.48	8.52	0.0	8.053	0.0	н/д	н/д	0.0	66.917	83.971	503.826
Tocopherol, beta (mg)	0.0	0.0	0.0	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.02	0.0	0.0	0.0	н/д	н/д	н/д	н/д	н/д	0.01	0.02	0.12
Tocopherol, delta (mg)	0.0	0.0	0.0	0.01	н/д	н/д	н/д	н/д	н/д	0.0	0.01	0.06
Vitamin C (mg)	0.0	0.9	21.0	1.4	2.0	0.4	н/д	н/д	0.1	1.6	27.3	163.8
Thiamin (mg)	0.054	0.006	0.085	0.014	0.008	0.016	н/д	н/д	0.002	0.001	0.187	1.122
Riboflavin (mg)	0.021	0.004	0.032	0.028	0.004	0.061	н/д	н/д	0.011	0.001	0.162	0.972
Niacin (mg)	0.74	0.014	1.118	0.255	0.093	0.032	н/д	н/д	0.004	0.016	2.273	13.638
Pantothenic acid (mg)	0.101	0.014	0.32	0.057	0.032	0.117	н/д	н/д	0.026	0.005	0.671	4.026
Vitamin B-6 (mg)	0.041	0.014	0.32	0.014	0.024	0.016	н/д	н/д	0.003	0.001	0.433	2.598
Folate (mcg)	0.387	2.28	17.04	2.833	3.221	1.21	н/д	н/д	0.4	1.829	29.2	175.2
Vitamin B-12 (mcg)	0.13	0.0	0.0	7.08	0.01	0.13	н/д	н/д	0.02	0.0	7.38	44.28
Choline (mg)	9.0	0.7	12.9	18.4	н/д	7.5	н/д	н/д	1.7	0.2	50.4	302.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0	0.0	0.0
Tryptophan (g)	0.019	0.001	0.032	н/д	0.0	0.016	н/д	н/д	0.003	0.001	0.072	0.432
Threonine (g)	0.087	0.002	0.085	0.0	0.004	0.052	н/д	н/д	0.009	0.001	0.242	1.452
Isoleucine (g)	0.104	0.001	0.085	0.0	0.004	0.073	н/д	н/д	0.012	0.001	0.281	1.686
Leucine (g)	0.174	0.004	0.128	0.0	0.008	0.117	н/д	н/д	0.02	0.002	0.453	2.718
Lysine (g)	0.186	0.005	0.138	0.0	0.004	0.097	н/д	н/д	0.016	0.002	0.448	2.688
Methionine (g)	0.05	0.0	0.032	н/д	0.0	0.028	н/д	н/д	0.005	0.0	0.116	0.696
Cystine (g)	0.025	0.0	0.032	н/д	0.0	0.012	н/д	н/д	0.002	0.0	0.071	0.426
Phenylalanine (g)	0.089	0.004	0.096	0.0	0.004	0.056	н/д	н/д	0.01	0.002	0.261	1.566
Tyrosine (g)	0.07	0.001	0.085	0.0	0.004	0.056	н/д	н/д	0.01	0.001	0.227	1.362
Valine (g)	0.12	0.002	0.128	0.0	0.004	0.081	н/д	н/д	0.014	0.002	0.351	2.106
Arginine (g)	0.145	0.012	0.107	0.0	0.008	0.044	н/д	н/д	0.007	0.001	0.324	1.944
Histidine (g)	0.085	0.001	0.053	0.0	0.004	0.032	н/д	н/д	0.006	0.001	0.183	1.098
Alanine (g)	0.143	0.002	0.064	0.014	0.004	0.04	н/д	н/д	0.007	0.002	0.277	1.662
Aspartic acid (g)	0.211	0.011	0.543	0.0	0.016	0.093	н/д	н/д	0.016	0.003	0.893	5.358
Glutamic acid (g)	0.331	0.031	0.373	0.028	0.048	0.25	н/д	н/д	0.043	0.003	1.107	6.642
Glycine (g)	0.157	0.004	0.064	0.0	0.004	0.024	н/д	н/д	0.004	0.002	0.258	1.548
Proline (g)	0.124	0.001	0.075	н/д	0.004	0.117	н/д	н/д	0.02	0.003	0.343	2.058
Serine (g)	0.085	0.002	0.096	0.0	0.004	0.065	н/д	н/д	0.011	0.002	0.265	1.59
Cholesterol (mg)	13.147	0.0	0.0	4.25	0.0	14.923	н/д	н/д	13.7	0.0	46.02	276.12
Trans Fat (g)	0.0	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	2.898	0.005	0.032	0.0	0.0	2.888	н/д	н/д	2.303	0.002	8.127	48.762
Phytosterols (mg)	н/д	1.8	5.325	н/д	н/д	н/д	н/д	н/д	н/д	0.06	7.185	43.11
Monounsaturated Fat (g)	3.876	0.001	0.0	0.0	0.0	1.339	н/д	н/д	1.069	0.004	6.289	37.734
Polyunsaturated (g)	0.972	0.002	0.043	0.014	0.0	0.173	н/д	н/д	0.137	0.001	1.344	8.064