Рецепт New England Crab Rolls - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x warm dog buns sides split open
4 x red leaf or possibly Bibb lettuce leaves
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		mayonnaise
45.0g 		lemon juice
7.63g 		lemon peel
1.0g 		cayenne pepper
0.12g 		crabmeat
170.1g 		onions
8.64g 		butter
14.2g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.03 0.02 0.01 34.9 0.16 0.12 35.24 70.48
Total Fat (g) 35.01 0.0 0.0 0.02 2.09 0.02 11.52 48.66 97.32
Carbohydrates (g) 0.14 0.66 0.16 0.07 0.0 0.63 0.01 1.66 3.32
Ash (g) 0.18 0.02 0.01 0.01 3.49 0.07 0.3 4.07 8.14
Calories (kcal) 309.6 1.906 0.47 0.366 168.394 2.765 101.814 585.315 1170.63
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 9.77 6.92 0.82 0.01 129.54 7.76 2.25 157.07 314.14
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.14 0.18 0.04 0.01 0.0 0.2 0.01 0.58 1.16
Galactose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.0 0.2 0.0 0.4 0.8
Calcium (mg) 3.15 0.534 1.34 0.17 171.796 6.221 3.408 186.619 373.238
Iron (mg) 0.1 0.0 0.01 0.01 1.43 0.13 0.0 1.68 3.36
Magnesium (mg) 0.45 0.458 0.15 0.175 66.337 1.728 0.284 69.581 139.162
Phosphorus (mg) 11.25 0.458 0.12 0.337 442.247 3.197 3.408 461.016 922.032
Potassium (mg) 6.3 9.455 1.6 2.316 636.155 23.846 3.408 683.081 1366.162
Sodium (mg) 218.7 0.076 0.06 0.035 566.416 1.382 81.792 868.462 1736.924
Zinc (mg) 0.06 0.0 0.0 0.0 6.84 0.03 0.01 6.95 13.9
Copper (mg) 0.0 0.002 0.001 0.0 1.293 0.007 0.0 1.303 2.606
Manganese (mg) н/д 0.001 н/д 0.002 0.323 0.014 0.0 0.34 0.68
Selenium (mcg) 0.7 0.0 0.0 0.0 54.1 0.1 0.1 55.0 110.0
Vitamin A, IU (IU) 0.0 1.525 0.5 47.852 11.907 86.141 354.858 502.782 1005.564
Retinol (mcg) 0.0 0.0 0.0 0.0 3.402 0.0 95.282 98.684 197.368
Vitamin A, RAE (mcg_RAE) 0.0 0.076 0.03 2.393 3.402 4.32 97.128 107.349 214.698
Beta Carotene (mcg) 0.0 0.229 0.07 25.116 0.0 51.667 22.436 99.518 199.036
Vitamin E (mg) 5.31 0.01 0.0 0.03 3.13 0.05 0.33 8.86 17.72
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 7.952 7.952 15.904
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.686 0.18 15.131 0.0 98.237 0.0 114.234 228.468
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д 0.07 н/д 0.0 0.07 0.14
Vitamin C (mg) 0.0 3.5 1.3 0.1 4.6 1.6 0.0 11.1 22.2
Thiamin (mg) 0.005 0.002 0.001 0.0 0.136 0.005 0.001 0.15 0.3
Riboflavin (mg) 0.027 0.001 0.001 0.001 0.136 0.007 0.004 0.177 0.354
Niacin (mg) 0.005 0.008 0.004 0.01 2.33 0.046 0.006 2.408 4.816
Pantothenic acid (mg) н/д 0.008 0.003 н/д 0.612 0.007 0.016 0.646 1.292
Vitamin B-6 (mg) 0.005 0.004 0.002 0.003 0.255 0.005 0.0 0.273 0.546
Folate (mcg) 0.0 0.991 0.13 0.122 73.141 5.53 0.426 80.34 160.68
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.78 0.0 0.02 0.81 1.62
Choline (mg) 0.3 0.4 0.1 0.1 57.2 0.5 2.7 61.2 122.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д н/д н/д 0.493 0.002 0.001 0.496 0.992
Threonine (g) н/д н/д н/д н/д 1.412 0.006 0.006 1.424 2.848
Isoleucine (g) н/д н/д н/д н/д 1.701 0.007 0.007 1.715 3.43
Leucine (g) н/д н/д н/д н/д 2.773 0.01 0.011 2.793 5.586
Lysine (g) н/д н/д н/д н/д 3.045 0.008 0.01 3.062 6.124
Methionine (g) н/д н/д н/д н/д 0.987 0.002 0.003 0.991 1.982
Cystine (g) н/д н/д н/д н/д 0.391 н/д 0.001 0.393 0.786
Phenylalanine (g) н/д н/д н/д н/д 1.48 0.005 0.006 1.491 2.982
Tyrosine (g) н/д н/д н/д н/д 1.157 0.004 0.006 1.167 2.334
Valine (g) н/д н/д н/д н/д 1.65 0.007 0.009 1.665 3.33
Arginine (g) н/д н/д н/д н/д 3.045 0.011 0.004 3.06 6.12
Histidine (g) н/д н/д н/д н/д 0.714 0.003 0.003 0.72 1.44
Alanine (g) н/д н/д н/д н/д 1.973 0.007 0.004 1.984 3.968
Aspartic acid (g) н/д н/д н/д н/д 3.606 0.015 0.009 3.629 7.258
Glutamic acid (g) н/д н/д н/д н/д 5.953 0.033 0.026 6.012 12.024
Glycine (g) н/д н/д н/д н/д 2.109 0.008 0.003 2.12 4.24
Proline (g) н/д н/д н/д н/д 1.157 0.01 0.011 1.178 2.356
Serine (g) н/д н/д н/д н/д 1.378 0.007 0.007 1.392 2.784
Cholesterol (mg) 0.0 0.0 0.0 0.0 151.385 0.0 30.53 181.915 363.83
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 4.851 0.0 0.0 0.004 0.425 0.003 7.295 12.578 25.156
Phytosterols (mg) н/д н/д 0.35 0.095 н/д н/д н/д 0.445 0.89
Monounsaturated Fat (g) 8.114 0.0 0.0 0.003 0.374 0.003 2.985 11.478 22.956
Polyunsaturated (g) 20.493 0.0 0.001 0.01 0.748 0.006 0.432 21.69 43.38