Рецепт New England Clam Chowder - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
salt
73.0g |
corn starch
8.0g |
salt pork
56.7g |
onion
99.0g |
thyme
0.54g |
butter
28.4g |
pepper
0.53g |
potatoes
225.0g |
flour
23.44g |
milk
244.0g |
cream
120.0g |
salt
0.0g |
cayenne
0.44g |
parsley
4.75g |
preparing
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.02 | 2.86 | 1.09 | 0.03 | 0.24 | 0.06 | 4.55 | 2.42 | 7.86 | 2.46 | н/д | 0.05 | 0.14 | н/д | 21.78 | 21.78 |
Total Fat (g) | 0.0 | 0.0 | 45.64 | 0.1 | 0.01 | 23.04 | 0.02 | 0.2 | 0.23 | 7.93 | 44.4 | н/д | 0.08 | 0.04 | н/д | 121.68 | 121.68 |
Carbohydrates (g) | 0.0 | 7.3 | 0.0 | 9.25 | 0.13 | 0.02 | 0.34 | 39.31 | 17.89 | 11.03 | 3.35 | н/д | 0.25 | 0.3 | н/д | 89.16 | 89.16 |
Ash (g) | 72.85 | 0.01 | 2.07 | 0.35 | 0.02 | 0.6 | 0.02 | 2.43 | 0.11 | 1.68 | 0.54 | н/д | 0.03 | 0.1 | н/д | 80.81 | 80.81 |
Calories (kcal) | 0.0 | 30.48 | 424.116 | 39.6 | 0.549 | 203.628 | 1.352 | 173.25 | 85.322 | 146.4 | 414.0 | н/д | 1.399 | 1.71 | н/д | 1521.806 | 1521.806 |
Starch (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 34.74 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 34.74 | 34.74 |
Sucrose (g) | н/д | н/д | н/д | 0.98 | н/д | н/д | н/д | 0.38 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 1.36 | 1.36 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 1.95 | н/д | н/д | н/д | 0.74 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 2.69 | 2.69 |
Fructose (g) | н/д | н/д | н/д | 1.28 | н/д | н/д | н/д | 0.61 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 1.88 | 1.88 |
Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 12.83 | н/д | н/д | н/д | н/д | н/д | 12.83 | 12.83 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 0.15 | 0.67 | 6.24 | 88.22 | 0.35 | 4.51 | 0.06 | 178.52 | 2.79 | 215.5 | 69.25 | н/д | 0.04 | 4.17 | н/д | 570.45 | 570.45 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.0 | 4.2 | н/д | 0.02 | 0.0 | 1.76 | 0.06 | 12.83 | 0.13 | н/д | 0.05 | 0.04 | н/д | 19.09 | 19.09 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 1.7 | 0.1 | 0.0 | 0.1 | 5.0 | 0.6 | 0.0 | 0.0 | н/д | 0.1 | 0.2 | н/д | 7.8 | 7.8 |
Calcium (mg) | 17.52 | 0.16 | 3.402 | 22.77 | 2.203 | 6.816 | 2.316 | 27.0 | 3.516 | 275.72 | 78.0 | н/д | 0.651 | 6.555 | н/д | 446.63 | 446.63 |
Iron (mg) | 0.24 | 0.04 | 0.25 | 0.21 | 0.09 | 0.01 | 0.15 | 1.76 | 1.09 | 0.07 | 0.04 | н/д | 0.03 | 0.29 | н/д | 4.27 | 4.27 |
Magnesium (mg) | 0.73 | 0.24 | 3.969 | 9.9 | 0.87 | 0.568 | 1.028 | 51.75 | 5.157 | 24.4 | 8.4 | н/д | 0.669 | 2.375 | н/д | 110.056 | 110.056 |
Phosphorus (mg) | 0.0 | 1.04 | 29.484 | 28.71 | 0.577 | 6.816 | 0.917 | 128.25 | 25.315 | 222.04 | 74.4 | н/д | 1.289 | 2.755 | н/д | 521.593 | 521.593 |
Potassium (mg) | 5.84 | 0.24 | 37.422 | 144.54 | 3.313 | 6.816 | 6.673 | 947.25 | 25.081 | 348.92 | 90.0 | н/д | 8.862 | 26.315 | н/д | 1651.271 | 1651.271 |
Sodium (mg) | 28293.34 | 0.72 | 807.408 | 3.96 | 0.049 | 163.584 | 0.233 | 13.5 | 0.469 | 97.6 | 45.6 | н/д | 0.132 | 2.66 | н/д | 29429.255 | 29429.255 |
Zinc (mg) | 0.07 | 0.0 | 0.51 | 0.17 | 0.01 | 0.03 | 0.01 | 0.65 | 0.16 | 0.98 | 0.28 | н/д | 0.01 | 0.05 | н/д | 2.93 | 2.93 |
Copper (mg) | 0.022 | 0.004 | 0.028 | 0.04 | 0.003 | 0.0 | 0.006 | 0.248 | 0.033 | 0.024 | 0.012 | н/д | 0.002 | 0.007 | н/д | 0.428 | 0.428 |
Manganese (mg) | 0.073 | 0.004 | 0.006 | 0.129 | 0.009 | 0.0 | 0.03 | 0.338 | 0.159 | 0.0 | 0.0 | н/д | 0.009 | 0.008 | н/д | 0.764 | 0.764 |
Selenium (mcg) | 0.1 | 0.2 | 3.3 | 0.5 | н/д | 0.3 | 0.0 | 0.7 | 7.9 | 9.0 | 0.6 | н/д | 0.0 | 0.0 | н/д | 22.7 | 22.7 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 1.98 | 25.845 | 709.716 | 1.585 | 4.5 | 0.0 | 248.88 | 1764.0 | н/д | 183.084 | 400.14 | н/д | 3339.73 | 3339.73 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 190.564 | 0.0 | 0.0 | 0.0 | 68.32 | 486.0 | н/д | 0.0 | 0.0 | н/д | 744.884 | 744.884 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 1.295 | 194.256 | 0.08 | 0.0 | 0.0 | 68.32 | 493.2 | н/д | 9.156 | 19.998 | н/д | 786.304 | 786.304 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.99 | 15.509 | 44.872 | 0.827 | 2.25 | 0.0 | 12.2 | 86.4 | н/д | 96.096 | 240.065 | н/д | 499.209 | 499.209 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.02 | н/д | 0.66 | 0.0 | 0.02 | 0.01 | 0.15 | 1.27 | н/д | 0.13 | 0.04 | н/д | 2.3 | 2.3 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 15.904 | н/д | н/д | н/д | 97.6 | 62.4 | н/д | н/д | н/д | н/д | 175.904 | 175.904 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.032 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.032 | 0.032 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 3.96 | н/д | 0.0 | 1.087 | 18.0 | 4.219 | 0.0 | 0.0 | н/д | 57.891 | 264.148 | н/д | 349.304 | 349.304 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.02 | 0.02 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.02 | 0.0 | 0.09 | 0.02 | н/д | н/д | н/д | 0.03 | н/д | 0.16 | 0.16 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.01 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 7.3 | 0.9 | 0.0 | 0.1 | 44.3 | 0.0 | 0.0 | 0.7 | н/д | 0.3 | 6.3 | н/д | 60.0 | 60.0 |
Thiamin (mg) | 0.0 | 0.0 | 0.125 | 0.05 | 0.0 | 0.003 | 0.001 | 0.18 | 0.185 | 0.098 | 0.024 | н/д | 0.001 | 0.004 | н/д | 0.67 | 0.67 |
Riboflavin (mg) | 0.0 | 0.0 | 0.034 | 0.03 | 0.003 | 0.009 | 0.001 | 0.068 | 0.115 | 0.439 | 0.132 | н/д | 0.004 | 0.005 | н/д | 0.838 | 0.838 |
Niacin (mg) | 0.0 | 0.0 | 0.919 | 0.119 | 0.01 | 0.011 | 0.006 | 2.363 | 1.383 | 0.268 | 0.048 | н/д | 0.038 | 0.062 | н/д | 5.227 | 5.227 |
Pantothenic acid (mg) | 0.0 | 0.0 | 0.119 | 0.119 | 0.002 | 0.031 | н/д | 0.675 | 0.103 | 0.878 | 0.312 | н/д | н/д | 0.019 | н/д | 2.259 | 2.259 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.045 | 0.119 | 0.002 | 0.0 | 0.002 | 0.675 | 0.009 | 0.098 | 0.036 | н/д | 0.011 | 0.004 | н/д | 1.001 | 1.001 |
Folate (mcg) | 0.0 | 0.0 | 0.567 | 18.81 | 0.245 | 0.852 | 0.053 | 36.0 | 42.895 | 12.2 | 4.8 | н/д | 0.466 | 7.22 | н/д | 124.108 | 124.108 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.16 | 0.0 | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 1.07 | 0.22 | н/д | 0.0 | 0.0 | н/д | 1.5 | 1.5 |
Choline (mg) | 0.0 | 0.0 | 10.9 | 6.0 | н/д | 5.3 | 0.1 | 27.2 | 2.4 | 34.9 | 20.2 | н/д | 0.2 | 0.6 | н/д | 108.0 | 108.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 36.098 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 36.098 | 36.098 |
Tryptophan (g) | 0.0 | 0.0 | 0.011 | 0.01 | 0.001 | 0.003 | н/д | 0.068 | 0.03 | 0.195 | 0.036 | н/д | н/д | 0.002 | н/д | 0.356 | 0.356 |
Threonine (g) | 0.0 | 0.001 | 0.096 | 0.02 | 0.001 | 0.011 | н/д | 0.18 | 0.066 | 0.342 | 0.108 | н/д | н/д | 0.006 | н/д | 0.83 | 0.83 |
Isoleucine (g) | 0.0 | 0.001 | 0.074 | 0.01 | 0.002 | 0.014 | н/д | 0.18 | 0.084 | 0.415 | 0.144 | н/д | н/д | 0.006 | н/д | 0.929 | 0.929 |
Leucine (g) | 0.0 | 0.003 | 0.198 | 0.03 | 0.001 | 0.023 | н/д | 0.27 | 0.166 | 0.659 | 0.24 | н/д | н/д | 0.01 | н/д | 1.6 | 1.6 |
Lysine (g) | 0.0 | 0.001 | 0.238 | 0.04 | 0.001 | 0.02 | н/д | 0.293 | 0.054 | 0.342 | 0.192 | н/д | н/д | 0.009 | н/д | 1.188 | 1.188 |
Methionine (g) | 0.0 | 0.001 | 0.045 | 0.0 | н/д | 0.006 | н/д | 0.068 | 0.042 | 0.195 | 0.06 | н/д | н/д | 0.002 | н/д | 0.419 | 0.419 |
Cystine (g) | 0.0 | 0.001 | 0.023 | 0.0 | н/д | 0.003 | н/д | 0.068 | 0.052 | 0.049 | 0.024 | н/д | н/д | 0.0 | н/д | 0.219 | 0.219 |
Phenylalanine (g) | 0.0 | 0.001 | 0.108 | 0.03 | н/д | 0.011 | н/д | 0.203 | 0.122 | 0.366 | 0.12 | н/д | н/д | 0.007 | н/д | 0.967 | 0.967 |
Tyrosine (g) | 0.0 | 0.001 | 0.045 | 0.01 | н/д | 0.011 | н/д | 0.18 | 0.073 | 0.366 | 0.12 | н/д | н/д | 0.004 | н/д | 0.81 | 0.81 |
Valine (g) | 0.0 | 0.001 | 0.136 | 0.02 | 0.002 | 0.017 | н/д | 0.27 | 0.098 | 0.464 | 0.168 | н/д | н/д | 0.008 | н/д | 1.184 | 1.184 |
Arginine (g) | 0.0 | 0.001 | 0.295 | 0.099 | н/д | 0.009 | н/д | 0.225 | 0.098 | 0.195 | 0.084 | н/д | н/д | 0.006 | н/д | 1.012 | 1.012 |
Histidine (g) | 0.0 | 0.001 | 0.034 | 0.01 | н/д | 0.006 | н/д | 0.113 | 0.054 | 0.195 | 0.072 | н/д | н/д | 0.003 | н/д | 0.487 | 0.487 |
Alanine (g) | 0.0 | 0.002 | 0.159 | 0.02 | н/д | 0.009 | н/д | 0.135 | 0.077 | 0.244 | 0.084 | н/д | н/д | 0.01 | н/д | 0.739 | 0.739 |
Aspartic acid (g) | 0.0 | 0.002 | 0.238 | 0.089 | н/д | 0.017 | н/д | 1.148 | 0.103 | 0.586 | 0.192 | н/д | н/д | 0.014 | н/д | 2.388 | 2.388 |
Glutamic acid (g) | 0.0 | 0.004 | 0.391 | 0.257 | н/д | 0.051 | н/д | 0.788 | 0.816 | 1.586 | 0.516 | н/д | н/д | 0.012 | н/д | 4.421 | 4.421 |
Glycine (g) | 0.0 | 0.001 | 0.204 | 0.03 | н/д | 0.006 | н/д | 0.135 | 0.087 | 0.195 | 0.048 | н/д | н/д | 0.007 | н/д | 0.712 | 0.712 |
Proline (g) | 0.0 | 0.002 | 0.153 | 0.01 | н/д | 0.023 | н/д | 0.158 | 0.281 | 0.83 | 0.24 | н/д | н/д | 0.01 | н/д | 1.706 | 1.706 |
Serine (g) | 0.0 | 0.001 | 0.108 | 0.02 | н/д | 0.014 | н/д | 0.203 | 0.122 | 0.268 | 0.132 | н/д | н/д | 0.007 | н/д | 0.874 | 0.874 |
Cholesterol (mg) | 0.0 | 0.0 | 48.762 | 0.0 | 0.0 | 61.06 | 0.0 | 0.0 | 0.0 | 24.4 | 164.4 | н/д | 0.0 | 0.0 | н/д | 298.622 | 298.622 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.001 | 16.658 | 0.04 | 0.003 | 14.589 | 0.005 | 0.068 | 0.038 | 4.563 | 27.636 | н/д | 0.014 | 0.006 | н/д | 63.62 | 63.62 |
Phytosterols (mg) | 0.0 | н/д | 0.0 | 14.85 | н/д | н/д | 0.488 | 11.25 | н/д | н/д | н/д | н/д | 0.365 | 0.238 | н/д | 27.19 | 27.19 |
Monounsaturated Fat (g) | 0.0 | 0.002 | 21.512 | 0.01 | 0.0 | 5.97 | 0.005 | 0.0 | 0.021 | 1.976 | 12.828 | н/д | 0.012 | 0.014 | н/д | 42.351 | 42.351 |
Polyunsaturated (g) | 0.0 | 0.002 | 5.33 | 0.02 | 0.003 | 0.863 | 0.006 | 0.09 | 0.096 | 0.488 | 1.644 | н/д | 0.037 | 0.006 | н/д | 8.585 | 8.585 |