Рецепт New England Boiled Dinner With Horseradish Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
corned beef brisket cured
224.53g |
water
631.47g |
pickling spice
0.35g |
garlic
0.44g |
brussel sprouts
26.4g |
onions
126.0g |
carrots
54.29g |
parsnips
0.0g |
rutabaga
109.37g |
flour
1.3g |
sugar
2.1g |
mustard
2.5g |
cider vinegar
2.48g |
horseradish
2.5g |
margarine
1.57g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 32.96 | 0.0 | 0.04 | 0.03 | 0.89 | 1.39 | 0.5 | н/д | 1.31 | 0.13 | 0.0 | 0.11 | 0.0 | 0.03 | 0.0 | 37.4 | 224.4 |
Total Fat (g) | 33.45 | 0.0 | 0.01 | 0.0 | 0.08 | 0.13 | 0.13 | н/д | 0.22 | 0.01 | 0.0 | 0.1 | 0.0 | 0.02 | 1.26 | 35.42 | 212.52 |
Carbohydrates (g) | 0.31 | 0.0 | 0.23 | 0.14 | 2.36 | 11.77 | 5.2 | н/д | 8.89 | 0.99 | 2.1 | 0.13 | 0.02 | 0.28 | 0.01 | 32.45 | 194.7 |
Ash (g) | 8.37 | 0.63 | 0.02 | 0.01 | 0.36 | 0.44 | 0.53 | н/д | 0.89 | 0.01 | 0.0 | 0.09 | 0.0 | 0.04 | 0.03 | 11.42 | 68.52 |
Calories (kcal) | 444.564 | 0.0 | 0.893 | 0.648 | 11.352 | 50.4 | 22.259 | н/д | 39.372 | 4.738 | 8.127 | 1.675 | 0.522 | 1.2 | 11.233 | 596.982 | 3581.892 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.78 | н/д | н/д | н/д | н/д | 0.02 | н/д | 0.0 | н/д | 0.79 | 4.74 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.12 | 1.25 | 1.95 | н/д | н/д | н/д | н/д | 0.01 | 0.0 | н/д | н/д | 3.32 | 19.92 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.21 | 2.48 | 0.32 | н/д | н/д | н/д | н/д | 0.01 | 0.0 | н/д | н/д | 3.03 | 18.18 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.25 | 1.63 | 0.3 | н/д | н/д | н/д | н/д | 0.0 | 0.01 | н/д | н/д | 2.18 | 13.08 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 149.45 | 630.84 | 0.04 | 0.25 | 22.7 | 112.28 | 47.93 | н/д | 98.06 | 0.16 | 0.0 | 2.07 | 2.33 | 2.13 | 0.26 | 1068.48 | 6410.88 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.0 | 0.0 | 0.0 | 0.58 | 5.34 | 2.57 | н/д | 6.12 | 0.0 | 2.1 | 0.02 | 0.01 | 0.2 | 0.0 | 16.96 | 101.76 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.0 | 1.0 | 2.1 | 1.5 | н/д | 2.7 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 7.7 | 46.2 |
Calcium (mg) | 15.717 | 18.944 | 1.53 | 0.787 | 11.088 | 28.98 | 17.916 | н/д | 51.402 | 0.195 | 0.021 | 1.45 | 0.174 | 1.4 | 0.047 | 149.651 | 897.906 |
Iron (mg) | 3.79 | 0.0 | 0.1 | 0.01 | 0.37 | 0.26 | 0.16 | н/д | 0.57 | 0.06 | 0.0 | 0.04 | 0.0 | 0.01 | 0.0 | 5.38 | 32.28 |
Magnesium (mg) | 31.434 | 6.315 | 0.679 | 0.109 | 6.072 | 12.6 | 6.515 | н/д | 25.154 | 0.286 | 0.0 | 1.225 | 0.124 | 0.675 | 0.047 | 91.235 | 547.41 |
Phosphorus (mg) | 262.697 | 0.0 | 0.606 | 0.666 | 18.216 | 36.54 | 19.002 | н/д | 63.433 | 1.406 | 0.0 | 2.65 | 0.199 | 0.775 | 0.078 | 406.266 | 2437.596 |
Potassium (mg) | 666.845 | 0.0 | 4.407 | 1.744 | 102.696 | 183.96 | 173.728 | н/д | 368.566 | 1.393 | 0.042 | 3.45 | 1.813 | 6.15 | 0.282 | 1515.075 | 9090.45 |
Sodium (mg) | 2732.494 | 25.259 | 0.154 | 0.074 | 6.6 | 5.04 | 37.46 | н/д | 21.873 | 0.026 | 0.0 | 28.375 | 0.124 | 7.85 | 14.774 | 2880.103 | 17280.618 |
Zinc (mg) | 6.4 | 0.06 | 0.0 | 0.01 | 0.11 | 0.21 | 0.13 | н/д | 0.37 | 0.01 | 0.0 | 0.02 | 0.0 | 0.02 | 0.0 | 7.35 | 44.1 |
Copper (mg) | 0.247 | 0.063 | 0.004 | 0.001 | 0.018 | 0.05 | 0.027 | н/д | 0.044 | 0.002 | 0.0 | 0.002 | 0.0 | 0.002 | 0.0 | 0.461 | 2.766 |
Manganese (mg) | 0.045 | 0.0 | 0.02 | 0.007 | 0.09 | 0.164 | 0.076 | н/д | 0.186 | 0.009 | 0.0 | 0.011 | 0.006 | 0.003 | н/д | 0.616 | 3.696 |
Selenium (mcg) | 42.7 | 0.0 | 0.0 | 0.1 | 0.4 | 0.6 | 0.1 | н/д | 0.8 | 0.4 | 0.0 | 0.8 | 0.0 | 0.1 | 0.0 | 46.0 | 276.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 1.047 | 0.039 | 199.056 | 2.52 | 9069.687 | н/д | 2.187 | 0.0 | 0.0 | 1.775 | 0.0 | 0.05 | 55.946 | 9332.307 | 55993.842 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.032 | 12.032 | 72.192 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.053 | 0.0 | 10.032 | 0.0 | 453.322 | н/д | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 12.831 | 476.337 | 2858.022 |
Beta Carotene (mcg) | н/д | 0.0 | 0.546 | 0.022 | 118.8 | 1.26 | 4497.927 | н/д | 1.094 | 0.0 | 0.0 | 0.725 | 0.0 | 0.025 | 9.557 | 4629.955 | 27779.73 |
Vitamin E (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.23 | 0.03 | 0.36 | н/д | 0.33 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.14 | 1.1 | 6.6 |
Vitamin D (IU) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | 0.0 | 0.021 | 0.0 | 0.0 | 0.0 | 0.543 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.564 | 3.384 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.718 | 0.07 | 419.76 | 5.04 | 138.982 | н/д | 0.0 | 0.234 | 0.0 | 0.45 | 0.0 | 0.25 | 0.0 | 565.504 | 3393.024 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.01 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.06 |
Tocopherol, gamma (mg) | н/д | н/д | 0.02 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.05 | н/д | н/д | н/д | 0.07 | 0.42 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 60.6 | 0.0 | 0.1 | 0.1 | 22.4 | 9.3 | 3.2 | н/д | 27.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 123.8 | 742.8 |
Thiamin (mg) | 0.09 | 0.0 | 0.0 | 0.001 | 0.037 | 0.063 | 0.038 | н/д | 0.098 | 0.01 | 0.0 | 0.009 | 0.0 | 0.0 | 0.0 | 0.347 | 2.082 |
Riboflavin (mg) | 0.359 | 0.0 | 0.001 | 0.0 | 0.024 | 0.038 | 0.033 | н/д | 0.044 | 0.006 | 0.0 | 0.001 | 0.0 | 0.001 | 0.001 | 0.507 | 3.042 |
Niacin (mg) | 8.218 | 0.0 | 0.004 | 0.003 | 0.198 | 0.151 | 0.532 | н/д | 0.766 | 0.077 | 0.0 | 0.013 | 0.0 | 0.01 | 0.0 | 9.971 | 59.826 |
Pantothenic acid (mg) | 1.28 | 0.0 | н/д | 0.003 | 0.082 | 0.151 | 0.147 | н/д | 0.175 | 0.006 | 0.0 | 0.008 | 0.0 | 0.002 | 0.0 | 1.853 | 11.118 |
Vitamin B-6 (mg) | 0.651 | 0.0 | 0.001 | 0.005 | 0.058 | 0.151 | 0.076 | н/д | 0.109 | 0.001 | 0.0 | 0.002 | 0.0 | 0.002 | 0.0 | 1.056 | 6.336 |
Folate (mcg) | 11.226 | 0.0 | 0.035 | 0.013 | 16.104 | 23.94 | 10.315 | н/д | 22.967 | 2.382 | 0.0 | 0.175 | 0.0 | 1.425 | 0.016 | 88.598 | 531.588 |
Vitamin B-12 (mcg) | 4.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.0 | 24.0 |
Choline (mg) | н/д | 0.0 | 0.0 | 0.1 | 5.0 | 7.7 | 4.8 | н/д | 15.4 | 0.1 | 0.0 | 0.6 | 0.0 | 0.2 | 0.2 | 34.1 | 204.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 2.005 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.005 | 12.03 |
Tryptophan (g) | 0.292 | н/д | н/д | 0.0 | 0.011 | 0.013 | 0.005 | н/д | 0.011 | 0.002 | н/д | 0.0 | 0.0 | н/д | н/д | 0.334 | 2.004 |
Threonine (g) | 1.235 | н/д | н/д | 0.001 | 0.032 | 0.025 | 0.103 | н/д | 0.055 | 0.004 | н/д | 0.004 | 0.0 | н/д | н/д | 1.458 | 8.748 |
Isoleucine (g) | 1.415 | н/д | н/д | 0.001 | 0.034 | 0.013 | 0.043 | н/д | 0.055 | 0.005 | н/д | 0.004 | 0.0 | н/д | н/д | 1.569 | 9.414 |
Leucine (g) | 2.425 | н/д | н/д | 0.001 | 0.04 | 0.038 | 0.054 | н/д | 0.044 | 0.009 | н/д | 0.008 | 0.0 | н/д | н/д | 2.618 | 15.708 |
Lysine (g) | 2.537 | н/д | н/д | 0.001 | 0.04 | 0.05 | 0.054 | н/д | 0.044 | 0.003 | н/д | 0.007 | 0.0 | н/д | н/д | 2.736 | 16.416 |
Methionine (g) | 0.763 | н/д | н/д | 0.0 | 0.008 | 0.0 | 0.011 | н/д | 0.011 | 0.002 | н/д | 0.002 | 0.0 | н/д | н/д | 0.798 | 4.788 |
Cystine (g) | 0.427 | н/д | н/д | 0.0 | 0.005 | 0.0 | 0.043 | н/д | 0.011 | 0.003 | н/д | 0.002 | 0.0 | н/д | н/д | 0.491 | 2.946 |
Phenylalanine (g) | 1.19 | н/д | н/д | 0.001 | 0.026 | 0.038 | 0.033 | н/д | 0.033 | 0.007 | н/д | 0.004 | 0.0 | н/д | н/д | 1.331 | 7.986 |
Tyrosine (g) | 1.078 | н/д | н/д | 0.0 | н/д | 0.013 | 0.022 | н/д | 0.022 | 0.004 | н/д | 0.004 | 0.0 | н/д | н/д | 1.142 | 6.852 |
Valine (g) | 1.459 | н/д | н/д | 0.001 | 0.042 | 0.025 | 0.038 | н/д | 0.055 | 0.005 | н/д | 0.005 | 0.0 | н/д | н/д | 1.631 | 9.786 |
Arginine (g) | 2.043 | н/д | н/д | 0.003 | 0.053 | 0.126 | 0.049 | н/д | 0.164 | 0.005 | н/д | 0.007 | 0.0 | н/д | н/д | 2.45 | 14.7 |
Histidine (g) | 1.055 | н/д | н/д | 0.0 | 0.021 | 0.013 | 0.022 | н/д | 0.033 | 0.003 | н/д | 0.003 | 0.0 | н/д | н/д | 1.15 | 6.9 |
Alanine (g) | 2.38 | н/д | н/д | 0.001 | н/д | 0.025 | 0.06 | н/д | 0.033 | 0.004 | н/д | 0.004 | 0.0 | н/д | н/д | 2.507 | 15.042 |
Aspartic acid (g) | 3.233 | н/д | н/д | 0.002 | н/д | 0.113 | 0.103 | н/д | 0.098 | 0.006 | н/д | 0.01 | 0.0 | н/д | н/д | 3.566 | 21.396 |
Glutamic acid (g) | 5.366 | н/д | н/д | 0.004 | н/д | 0.328 | 0.201 | н/д | 0.153 | 0.045 | н/д | 0.019 | 0.0 | н/д | н/д | 6.115 | 36.69 |
Glycine (g) | 2.762 | н/д | н/д | 0.001 | н/д | 0.038 | 0.027 | н/д | 0.033 | 0.005 | н/д | 0.006 | 0.0 | н/д | н/д | 2.871 | 17.226 |
Proline (g) | 2.38 | н/д | н/д | 0.0 | н/д | 0.013 | 0.027 | н/д | н/д | 0.016 | н/д | 0.009 | 0.0 | н/д | н/д | 2.445 | 14.67 |
Serine (g) | 1.325 | н/д | н/д | 0.001 | н/д | 0.025 | 0.027 | н/д | 0.044 | 0.007 | н/д | 0.005 | 0.0 | н/д | н/д | 1.434 | 8.604 |
Cholesterol (mg) | 121.245 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 121.245 | 727.47 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.233 | 0.234 | 1.404 |
Saturated Fat (g) | 10.62 | 0.0 | 0.003 | 0.0 | 0.016 | 0.05 | 0.022 | н/д | 0.033 | 0.002 | 0.0 | 0.006 | 0.0 | 0.002 | 0.238 | 10.993 | 65.958 |
Phytosterols (mg) | 0.0 | н/д | 0.322 | н/д | 6.336 | 18.9 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.225 | н/д | 25.783 | 154.698 |
Monounsaturated Fat (g) | 16.121 | 0.0 | 0.004 | 0.0 | 0.005 | 0.013 | 0.005 | н/д | 0.033 | 0.001 | 0.0 | 0.066 | 0.0 | 0.003 | 0.609 | 16.86 | 101.16 |
Polyunsaturated (g) | 1.19 | 0.0 | 0.004 | 0.001 | 0.04 | 0.025 | 0.065 | н/д | 0.098 | 0.005 | 0.0 | 0.024 | 0.0 | 0.009 | 0.381 | 1.842 | 11.052 |