Рецепт New England Banana Bread - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		bananas
21.76g 		sugar
18.75g 		butter
14.19g 		flour
31.25g 		baking soda
0.29g 		salt
0.05g 		baking powder
0.57g 		Всего в порции Всего в рецепте
Protein (g) 0.24 0.0 0.12 3.23 0.0 0.0 0.0 3.59 28.72
Total Fat (g) 0.07 0.0 11.51 0.31 0.0 0.0 0.0 11.89 95.12
Carbohydrates (g) 4.97 18.75 0.01 23.85 0.0 0.0 0.0 47.57 380.56
Ash (g) 0.18 0.0 0.3 0.15 0.11 0.05 0.21 0.99 7.92
Calories (kcal) 19.366 72.563 101.724 113.75 0.0 0.0 0.0 307.403 2459.224
Starch (g) 1.17 н/д н/д н/д н/д н/д н/д 1.17 9.36
Sucrose (g) 0.52 н/д н/д н/д н/д н/д н/д 0.52 4.16
Glucose (dextrose) (g) 1.08 н/д н/д н/д н/д н/д н/д 1.08 8.64
Fructose (g) 1.06 н/д н/д н/д н/д н/д н/д 1.06 8.48
Lactose (g) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 16.3 0.01 2.25 3.73 0.0 0.0 0.0 22.28 178.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.66 18.73 0.01 0.08 0.0 0.0 0.0 21.49 171.92
Galactose (g) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.6 0.0 0.0 0.8 0.0 0.0 0.0 1.4 11.2
Calcium (mg) 1.088 0.188 3.405 4.688 0.0 0.012 0.0 9.38 75.04
Iron (mg) 0.06 0.0 0.0 1.45 0.0 0.0 0.0 1.51 12.08
Magnesium (mg) 5.875 0.0 0.284 6.875 0.0 0.001 0.0 13.034 104.272
Phosphorus (mg) 4.787 0.0 3.405 33.75 0.0 0.0 0.0 41.942 335.536
Potassium (mg) 77.901 0.375 3.405 33.438 0.0 0.004 0.0 115.122 920.976
Sodium (mg) 0.218 0.0 81.72 0.625 78.66 19.379 157.32 337.922 2703.376
Zinc (mg) 0.03 0.0 0.01 0.22 0.0 0.0 0.0 0.26 2.08
Copper (mg) 0.017 0.0 0.0 0.044 0.0 0.0 0.0 0.061 0.488
Manganese (mg) 0.059 0.0 0.0 0.213 0.0 0.0 0.0 0.271 2.168
Selenium (mcg) 0.2 0.1 0.1 10.6 0.0 0.0 0.0 11.1 88.8
Vitamin A, IU (IU) 13.926 0.0 354.546 0.0 0.0 0.0 0.0 368.472 2947.776
Retinol (mcg) 0.0 0.0 95.198 0.0 0.0 0.0 0.0 95.198 761.584
Vitamin A, RAE (mcg_RAE) 0.653 0.0 97.043 0.0 0.0 0.0 0.0 97.695 781.56
Beta Carotene (mcg) 5.658 0.0 22.416 0.0 0.0 0.0 0.0 28.074 224.592
Vitamin E (mg) 0.02 0.0 0.33 0.02 0.0 0.0 0.0 0.37 2.96
Vitamin D (IU) н/д н/д 7.945 н/д н/д н/д н/д 7.945 63.56
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 4.787 0.0 0.0 5.625 0.0 0.0 0.0 10.412 83.296
Tocopherol, beta (mg) 0.0 н/д 0.0 0.02 н/д н/д н/д 0.02 0.16
Tocopherol, gamma (mg) 0.0 н/д 0.0 0.12 н/д н/д н/д 0.12 0.96
Tocopherol, delta (mg) 0.0 н/д 0.0 0.01 н/д н/д н/д 0.01 0.08
Vitamin C (mg) 1.9 0.0 0.0 0.0 0.0 0.0 0.0 1.9 15.2
Thiamin (mg) 0.007 0.0 0.001 0.247 0.0 0.0 0.0 0.255 2.04
Riboflavin (mg) 0.015 0.004 0.004 0.153 0.0 0.0 0.0 0.176 1.408
Niacin (mg) 0.146 0.0 0.006 1.844 0.0 0.0 0.0 1.995 15.96
Pantothenic acid (mg) 0.072 0.0 0.016 0.138 0.0 0.0 0.0 0.225 1.8
Vitamin B-6 (mg) 0.081 0.0 0.0 0.013 0.0 0.0 0.0 0.093 0.744
Folate (mcg) 4.352 0.0 0.426 57.188 0.0 0.0 0.0 61.965 495.72
Vitamin B-12 (mcg) 0.0 0.0 0.02 0.0 0.0 0.0 0.0 0.02 0.16
Choline (mg) 2.1 0.0 2.7 3.3 0.0 0.0 0.0 8.0 64.0
Folic acid (mcg) 0.0 0.0 0.0 48.125 0.0 0.0 0.0 48.125 385.0
Tryptophan (g) 0.002 н/д 0.001 0.041 н/д 0.0 н/д 0.044 0.352
Threonine (g) 0.007 н/д 0.006 0.088 н/д 0.0 н/д 0.1 0.8
Isoleucine (g) 0.007 н/д 0.007 0.113 н/д 0.0 н/д 0.126 1.008
Leucine (g) 0.015 н/д 0.011 0.222 н/д 0.0 н/д 0.248 1.984
Lysine (g) 0.011 н/д 0.01 0.072 н/д 0.0 н/д 0.093 0.744
Methionine (g) 0.002 н/д 0.003 0.056 н/д 0.0 н/д 0.061 0.488
Cystine (g) 0.002 н/д 0.001 0.069 н/д 0.0 н/д 0.072 0.576
Phenylalanine (g) 0.011 н/д 0.006 0.163 н/д 0.0 н/д 0.179 1.432
Tyrosine (g) 0.002 н/д 0.006 0.097 н/д 0.0 н/д 0.105 0.84
Valine (g) 0.011 н/д 0.009 0.131 н/д 0.0 н/д 0.151 1.208
Arginine (g) 0.011 н/д 0.004 0.131 н/д 0.0 н/д 0.146 1.168
Histidine (g) 0.017 н/д 0.003 0.072 н/д 0.0 н/д 0.092 0.736
Alanine (g) 0.009 н/д 0.004 0.103 н/д 0.0 н/д 0.116 0.928
Aspartic acid (g) 0.026 н/д 0.009 0.138 н/д 0.0 н/д 0.172 1.376
Glutamic acid (g) 0.033 н/д 0.026 1.088 н/д 0.0 н/д 1.146 9.168
Glycine (g) 0.009 н/д 0.003 0.116 н/д 0.0 н/д 0.127 1.016
Proline (g) 0.007 н/д 0.011 0.375 н/д 0.0 н/д 0.393 3.144
Serine (g) 0.009 н/д 0.007 0.163 н/д 0.0 н/д 0.178 1.424
Cholesterol (mg) 0.0 0.0 30.503 0.0 0.0 0.0 0.0 30.503 244.024
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.024 0.0 7.288 0.05 0.0 0.0 0.0 7.362 58.896
Phytosterols (mg) 3.482 н/д н/д н/д н/д 0.0 н/д 3.482 27.856
Monounsaturated Fat (g) 0.007 0.0 2.982 0.028 0.0 0.0 0.0 3.017 24.136
Polyunsaturated (g) 0.015 0.0 0.431 0.128 0.0 0.0 0.0 0.575 4.6