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Рецепт Never Fail Sourdough French Bread - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 c. (to 6) flour
    Cake yeast
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
water
237.0g
honey
42.0g
butter
28.4g
sourdough starter
354.88g
salt
12.0g
Всего в порции Всего в рецепте
Protein (g) 0.0 0.13 0.24 46.13 0.0 46.5 46.5
Total Fat (g) 0.0 0.0 23.04 7.59 0.0 30.63 30.63
Carbohydrates (g) 0.0 34.61 0.02 219.78 0.0 254.4 254.4
Ash (g) 0.24 0.08 0.6 8.2 11.98 21.09 21.09
Calories (kcal) 0.0 127.68 203.628 1132.067 0.0 1463.375 1463.375
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.37 н/д н/д н/д 0.37 0.37
Glucose (dextrose) (g) н/д 15.02 н/д н/д н/д 15.02 15.02
Fructose (g) н/д 17.19 н/д н/д н/д 17.19 17.19
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.6 н/д н/д н/д 0.6 0.6
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 236.76 7.18 4.51 73.14 0.02 321.62 321.62
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 34.49 0.02 12.74 0.0 47.25 47.25
Galactose (g) н/д 1.3 н/д н/д н/д 1.3 1.3
Dietary Fiber (g) 0.0 0.1 0.0 11.0 0.0 11.1 11.1
Calcium (mg) 7.11 2.52 6.816 166.794 2.88 186.12 186.12
Iron (mg) 0.0 0.18 0.01 13.73 0.04 13.96 13.96
Magnesium (mg) 2.37 0.84 0.568 110.013 0.12 113.911 113.911
Phosphorus (mg) 0.0 1.68 6.816 447.149 0.0 455.645 455.645
Potassium (mg) 0.0 21.84 6.816 496.832 0.96 526.448 526.448
Sodium (mg) 9.48 1.68 163.584 2555.136 4650.96 7380.84 7380.84
Zinc (mg) 0.02 0.09 0.03 3.73 0.01 3.88 3.88
Copper (mg) 0.024 0.017 0.0 0.532 0.004 0.576 0.576
Manganese (mg) 0.0 0.034 0.0 2.023 0.012 2.068 2.068
Selenium (mcg) 0.0 0.3 0.3 105.4 0.0 106.0 106.0
Vitamin A, IU (IU) 0.0 0.0 709.716 0.0 0.0 709.716 709.716
Retinol (mcg) 0.0 0.0 190.564 0.0 0.0 190.564 190.564
Vitamin A, RAE (mcg_RAE) 0.0 0.0 194.256 0.0 0.0 194.256 194.256
Beta Carotene (mcg) 0.0 0.0 44.872 0.0 0.0 44.872 44.872
Vitamin E (mg) 0.0 0.0 0.66 0.67 0.0 1.33 1.33
Vitamin D (IU) 0.0 н/д 15.904 н/д н/д 15.904 15.904
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 46.134 0.0 46.134 46.134
Tocopherol, beta (mg) н/д н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.2 0.0 0.7 0.0 0.9 0.9
Thiamin (mg) 0.0 0.0 0.003 1.526 0.0 1.529 1.529
Riboflavin (mg) 0.0 0.017 0.009 1.313 0.0 1.338 1.338
Niacin (mg) 0.0 0.05 0.011 19.093 0.0 19.154 19.154
Pantothenic acid (mg) 0.0 0.029 0.031 2.2 0.0 2.261 2.261
Vitamin B-6 (mg) 0.0 0.008 0.0 0.355 0.0 0.363 0.363
Folate (mcg) 0.0 0.84 0.852 496.832 0.0 498.524 498.524
Vitamin B-12 (mcg) 0.0 0.0 0.05 0.0 0.0 0.05 0.05
Choline (mg) 0.0 0.9 5.3 62.1 0.0 68.4 68.4
Folic acid (mcg) 0.0 0.0 0.0 393.917 0.0 393.917 393.917
Tryptophan (g) н/д 0.0 0.003 0.461 0.0 0.464 0.464
Threonine (g) н/д 0.0 0.011 1.136 0.0 1.147 1.147
Isoleucine (g) н/д 0.004 0.014 1.49 0.0 1.509 1.509
Leucine (g) н/д 0.004 0.023 2.697 0.0 2.724 2.724
Lysine (g) н/д 0.004 0.02 1.171 0.0 1.195 1.195
Methionine (g) н/д 0.0 0.006 0.603 0.0 0.609 0.609
Cystine (g) н/д 0.0 0.003 0.923 0.0 0.926 0.926
Phenylalanine (g) н/д 0.004 0.011 1.916 0.0 1.932 1.932
Tyrosine (g) н/д 0.004 0.011 0.745 0.0 0.761 0.761
Valine (g) н/д 0.004 0.017 1.703 0.0 1.725 1.725
Arginine (g) н/д 0.004 0.009 1.455 0.0 1.468 1.468
Histidine (g) н/д 0.0 0.006 0.816 0.0 0.822 0.822
Alanine (g) н/д 0.004 0.009 1.278 0.0 1.29 1.29
Aspartic acid (g) н/д 0.013 0.017 1.774 0.0 1.804 1.804
Glutamic acid (g) н/д 0.008 0.051 12.953 0.0 13.013 13.013
Glycine (g) н/д 0.004 0.006 1.42 0.0 1.429 1.429
Proline (g) н/д 0.038 0.023 4.401 0.0 4.461 4.461
Serine (g) н/д 0.004 0.014 1.774 0.0 1.793 1.793
Cholesterol (mg) 0.0 0.0 61.06 0.0 0.0 61.06 61.06
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.0 14.589 1.774 0.0 16.363 16.363
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 5.97 1.384 0.0 7.354 7.354
Polyunsaturated (g) 0.0 0.0 0.863 2.946 0.0 3.809 3.809