Рецепт Neua Pad Kimao (Beef Flambe) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 c. Maekhong (whiskey), warmed, for flambe

3 Tbsp. Prik ki nu daeng (red birdseye chilis), thinly sliced

1 Tbsp. Kratiem (garlic), thinly sliced

1 Tbsp. Kha (galangal) thinly sliced

1 Tbsp. Hom daeng (shallots), thinly sliced

1 Tbsp. Nam pla (fish sauce)

1 Tbsp. Nam makham piag (tamarind juice)

3 x Bai makrut (kaffir lime leaves), torn, or possibly 1 tsp. lime zest

1 tsp Nam tan paep (palm sugar)

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	beef 208.2g	Всего в порции	Всего в рецепте
Protein (g)	38.89	38.89	38.89
Total Fat (g)	35.71	35.71	35.71
Carbohydrates (g)	0.0	0.0	0.0
Ash (g)	1.89	1.89	1.89
Calories (kcal)	487.186	487.186	487.186
Starch (g)	н/д	0.0	0.0
Sucrose (g)	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	0.0	0.0
Fructose (g)	н/д	0.0	0.0
Lactose (g)	н/д	0.0	0.0
Maltose (g)	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0
Water (g)	129.13	129.13	129.13
Caffeine (mg)	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0
Sugars (g)	0.0	0.0	0.0
Galactose (g)	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0
Calcium (mg)	14.574	14.574	14.574
Iron (mg)	3.98	3.98	3.98
Magnesium (mg)	39.558	39.558	39.558
Phosphorus (mg)	368.513	368.513	368.513
Potassium (mg)	637.09	637.09	637.09
Sodium (mg)	120.756	120.756	120.756
Zinc (mg)	7.81	7.81	7.81
Copper (mg)	0.146	0.146	0.146
Manganese (mg)	0.021	0.021	0.021
Selenium (mcg)	29.1	29.1	29.1
Vitamin A, IU (IU)	0.0	0.0	0.0
Retinol (mcg)	н/д	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0
Beta Carotene (mcg)	0.0	0.0	0.0
Vitamin E (mg)	н/д	0.0	0.0
Vitamin D (IU)	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0
Tocopherol, beta (mg)	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0
Thiamin (mg)	0.208	0.208	0.208
Riboflavin (mg)	0.333	0.333	0.333
Niacin (mg)	6.725	6.725	6.725
Pantothenic acid (mg)	0.666	0.666	0.666
Vitamin B-6 (mg)	0.812	0.812	0.812
Folate (mcg)	12.492	12.492	12.492
Vitamin B-12 (mcg)	6.14	6.14	6.14
Choline (mg)	162.4	162.4	162.4
Folic acid (mcg)	0.0	0.0	0.0
Tryptophan (g)	0.437	0.437	0.437
Threonine (g)	1.707	1.707	1.707
Isoleucine (g)	1.749	1.749	1.749
Leucine (g)	3.081	3.081	3.081
Lysine (g)	3.248	3.248	3.248
Methionine (g)	0.999	0.999	0.999
Cystine (g)	0.437	0.437	0.437
Phenylalanine (g)	1.52	1.52	1.52
Tyrosine (g)	1.312	1.312	1.312
Valine (g)	1.895	1.895	1.895
Arginine (g)	2.457	2.457	2.457
Histidine (g)	1.332	1.332	1.332
Alanine (g)	2.353	2.353	2.353
Aspartic acid (g)	3.56	3.56	3.56
Glutamic acid (g)	5.85	5.85	5.85
Glycine (g)	2.124	2.124	2.124
Proline (g)	1.728	1.728	1.728
Serine (g)	1.499	1.499	1.499
Cholesterol (mg)	137.411	137.411	137.411
Trans Fat (g)	н/д	0.0	0.0
Saturated Fat (g)	14.387	14.387	14.387
Phytosterols (mg)	н/д	0.0	0.0
Monounsaturated Fat (g)	15.448	15.448	15.448
Polyunsaturated (g)	1.312	1.312	1.312