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Рецепт Nestle's Quick Cake - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 T Nestle's Quick
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		flour
20.83g 		sugar
33.33g 		oil
9.08g 		water
19.75g 		eggs
8.21g 		milk
10.17g 		soda
0.42g 		vanilla
0.35g 		Всего в порции Всего в рецепте
Protein (g) 2.06 0.0 0.0 0.0 1.03 0.34 0.0 0.0 3.44 41.28
Total Fat (g) 0.2 0.0 9.08 0.0 0.82 0.1 0.0 0.0 10.2 122.4
Carbohydrates (g) 15.46 33.33 0.0 0.0 0.06 0.51 0.0 0.04 49.4 592.8
Ash (g) 0.9 0.0 0.0 0.02 0.07 0.08 н/д 0.0 1.07 12.84
Calories (kcal) 73.75 129.0 80.297 0.0 11.745 4.27 0.0 1.008 300.07 3600.84
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.01 0.0 н/д н/д 0.01 0.12
Glucose (dextrose) (g) н/д н/д н/д н/д 0.02 0.0 н/д н/д 0.02 0.24
Fructose (g) н/д н/д н/д н/д 0.01 0.0 н/д н/д 0.01 0.12
Lactose (g) н/д н/д н/д н/д 0.01 0.53 н/д н/д 0.54 6.48
Maltose (g) н/д н/д н/д н/д 0.01 0.0 н/д н/д 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 1.2
Water (g) 2.21 0.01 0.0 19.73 6.23 9.14 0.42 0.18 37.92 455.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.05 33.3 0.0 0.0 0.06 0.53 0.0 0.04 33.99 407.88
Galactose (g) н/д н/д н/д н/д 0.01 0.0 н/д н/д 0.01 0.12
Dietary Fiber (g) 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 7.2
Calcium (mg) 70.417 0.333 0.0 0.593 4.353 12.098 0.017 0.039 87.849 1054.188
Iron (mg) 0.97 0.0 0.0 0.0 0.15 0.0 0.0 0.0 1.13 13.56
Magnesium (mg) 3.958 0.0 0.0 0.198 0.986 1.118 0.004 0.042 6.306 75.672
Phosphorus (mg) 123.958 0.0 0.0 0.0 15.687 9.658 0.0 0.021 149.325 1791.9
Potassium (mg) 25.833 0.667 0.0 0.0 11.006 15.25 0.008 0.518 53.282 639.384
Sodium (mg) 264.583 0.0 0.0 0.79 11.499 4.473 0.025 0.032 281.402 3376.824
Zinc (mg) 0.13 0.0 0.0 0.0 0.09 0.04 0.0 0.0 0.27 3.24
Copper (mg) 0.023 0.0 0.0 0.002 0.008 0.001 0.0 0.0 0.034 0.408
Manganese (mg) 0.208 0.0 н/д 0.0 0.003 0.0 н/д 0.001 0.212 2.544
Selenium (mcg) 7.2 0.2 0.0 0.0 2.6 0.3 0.0 0.0 10.3 123.6
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 39.999 19.927 н/д 0.0 59.926 719.112
Retinol (mcg) 0.0 0.0 0.0 0.0 11.417 5.897 0.0 0.0 17.313 207.756
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 11.499 5.897 0.0 0.0 17.395 208.74
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.821 0.203 0.0 0.0 1.025 12.3
Vitamin E (mg) 0.01 0.0 0.84 0.0 0.08 0.0 0.0 0.0 0.93 11.16
Vitamin D (IU) н/д н/д н/д 0.0 2.875 5.287 н/д н/д 8.161 97.932
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.75 0.0 0.0 0.0 27.186 0.0 0.0 0.0 30.936 371.232
Tocopherol, beta (mg) 0.01 н/д н/д н/д 0.0 0.0 н/д н/д 0.01 0.12
Tocopherol, gamma (mg) 0.07 н/д н/д н/д 0.04 0.0 н/д н/д 0.11 1.32
Tocopherol, delta (mg) 0.0 н/д н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.14 0.0 0.0 0.0 0.006 0.002 0.0 0.0 0.147 1.764
Riboflavin (mg) 0.085 0.007 0.0 0.0 0.039 0.019 0.0 0.0 0.151 1.812
Niacin (mg) 1.215 0.0 0.0 0.0 0.006 0.009 0.0 0.002 1.231 14.772
Pantothenic acid (mg) 0.092 0.0 0.0 0.0 0.118 0.037 н/д 0.0 0.247 2.964
Vitamin B-6 (mg) 0.01 0.0 0.0 0.0 0.011 0.004 0.0 0.0 0.026 0.312
Folate (mcg) 40.833 0.0 0.0 0.0 3.86 0.508 0.0 0.0 45.202 542.424
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.11 0.04 0.0 0.0 0.15 1.8
Choline (mg) 2.2 0.0 н/д 0.0 20.6 1.8 0.0 н/д 24.6 295.2
Folic acid (mcg) 32.917 0.0 0.0 0.0 0.0 0.0 0.0 0.0 32.917 395.004
Tryptophan (g) 0.025 н/д 0.0 н/д 0.014 0.004 н/д н/д 0.043 0.516
Threonine (g) 0.056 н/д 0.0 н/д 0.046 0.009 н/д н/д 0.111 1.332
Isoleucine (g) 0.071 н/д 0.0 н/д 0.055 0.019 н/д н/д 0.145 1.74
Leucine (g) 0.142 н/д 0.0 н/д 0.09 0.039 н/д н/д 0.27 3.24
Lysine (g) 0.046 н/д 0.0 н/д 0.075 0.029 н/д н/д 0.15 1.8
Methionine (g) 0.038 н/д 0.0 н/д 0.031 0.008 н/д н/д 0.077 0.924
Cystine (g) 0.044 н/д 0.0 н/д 0.022 0.012 н/д н/д 0.078 0.936
Phenylalanine (g) 0.104 н/д 0.0 н/д 0.056 0.017 н/д н/д 0.177 2.124
Tyrosine (g) 0.063 н/д 0.0 н/д 0.041 0.014 н/д н/д 0.118 1.416
Valine (g) 0.083 н/д 0.0 н/д 0.071 0.022 н/д н/д 0.176 2.112
Arginine (g) 0.083 н/д 0.0 н/д 0.067 0.01 н/д н/д 0.161 1.932
Histidine (g) 0.046 н/д 0.0 н/д 0.025 0.008 н/д н/д 0.079 0.948
Alanine (g) 0.067 н/д 0.0 н/д 0.061 0.011 н/д н/д 0.139 1.668
Aspartic acid (g) 0.088 н/д 0.0 н/д 0.109 0.032 н/д н/д 0.228 2.736
Glutamic acid (g) 0.694 н/д 0.0 н/д 0.138 0.079 н/д н/д 0.911 10.932
Glycine (g) 0.075 н/д 0.0 н/д 0.035 0.006 н/д н/д 0.116 1.392
Proline (g) 0.24 н/д 0.0 н/д 0.042 0.037 н/д н/д 0.318 3.816
Serine (g) 0.102 н/д 0.0 н/д 0.08 0.021 н/д н/д 0.203 2.436
Cholesterol (mg) 0.0 0.0 0.0 0.0 34.742 0.508 0.0 0.0 35.251 423.012
Trans Fat (g) н/д н/д 0.234 н/д н/д н/д н/д н/д 0.234 2.808
Saturated Fat (g) 0.031 0.0 0.675 0.0 0.255 0.064 0.0 0.0 1.025 12.3
Phytosterols (mg) н/д н/д 22.708 н/д н/д н/д н/д н/д 22.708 272.496
Monounsaturated Fat (g) 0.019 0.0 2.065 0.0 0.313 0.028 0.0 0.0 2.425 29.1
Polyunsaturated (g) 0.085 0.0 5.917 0.0 0.112 0.004 0.0 0.0 6.118 73.416