Рецепт Neo Texas Chili - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
beef brisket
635.03g |
kidney beans
512.0g |
water
2370.0g |
chili
0.0g |
olive oil
13.5g |
onions
288.0g |
tomatoes
190.0g |
sauce
14.1g |
cumin
6.0g |
pepper
1.05g |
salt
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 131.58 | 26.73 | 0.0 | н/д | 0.0 | 3.17 | 1.48 | 0.18 | 1.07 | 0.11 | н/д | 164.32 | 164.32 |
Total Fat (g) | 46.8 | 3.07 | 0.0 | н/д | 13.5 | 0.29 | 0.25 | 0.11 | 1.34 | 0.03 | н/д | 65.39 | 65.39 |
Carbohydrates (g) | 0.0 | 74.24 | 0.0 | н/д | 0.0 | 26.9 | 7.6 | 0.11 | 2.65 | 0.68 | н/д | 112.19 | 112.19 |
Ash (g) | 6.48 | 8.4 | 2.37 | н/д | 0.0 | 1.01 | 1.54 | 0.28 | 0.46 | 0.05 | н/д | 20.57 | 20.57 |
Calories (kcal) | 984.29 | 430.08 | 0.0 | н/д | 119.34 | 115.2 | 32.3 | 1.692 | 22.5 | 2.678 | н/д | 1708.08 | 1708.08 |
Starch (g) | н/д | 45.57 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 45.57 | 45.57 |
Sucrose (g) | н/д | 9.47 | н/д | н/д | н/д | 2.85 | 0.02 | н/д | н/д | н/д | н/д | 12.34 | 12.34 |
Glucose (dextrose) (g) | н/д | 0.0 | н/д | н/д | н/д | 5.67 | 2.09 | н/д | н/д | н/д | н/д | 7.76 | 7.76 |
Fructose (g) | н/д | 0.0 | н/д | н/д | н/д | 3.72 | 2.41 | н/д | н/д | н/д | н/д | 6.13 | 6.13 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 446.36 | 399.56 | 2367.63 | н/д | 0.0 | 256.64 | 179.13 | 13.42 | 0.48 | 0.11 | н/д | 3663.34 | 3663.34 |
Caffeine (mg) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | 9.47 | 0.0 | н/д | 0.0 | 12.21 | 4.52 | 0.02 | 0.14 | 0.01 | н/д | 26.37 | 26.37 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 27.1 | 0.0 | н/д | 0.0 | 4.9 | 1.9 | 0.1 | 0.6 | 0.3 | н/д | 34.9 | 34.9 |
Calcium (mg) | 31.751 | 174.08 | 71.1 | н/д | 0.135 | 66.24 | 58.9 | 1.692 | 55.86 | 4.589 | н/д | 464.347 | 464.347 |
Iron (mg) | 12.19 | 5.99 | 0.0 | н/д | 0.08 | 0.6 | 1.84 | 0.16 | 3.98 | 0.3 | н/д | 25.15 | 25.15 |
Magnesium (mg) | 146.056 | 138.24 | 23.7 | н/д | 0.0 | 28.8 | 20.9 | 1.692 | 21.96 | 2.037 | н/д | 383.385 | 383.385 |
Phosphorus (mg) | 1276.402 | 460.8 | 0.0 | н/д | 0.0 | 83.52 | 36.1 | 3.243 | 29.94 | 1.817 | н/д | 1891.822 | 1891.822 |
Potassium (mg) | 2095.586 | 1213.44 | 0.0 | н/д | 0.135 | 420.48 | 357.2 | 18.048 | 107.28 | 13.22 | н/д | 4225.388 | 4225.388 |
Sodium (mg) | 501.671 | 1515.52 | 94.8 | н/д | 0.27 | 11.52 | 271.7 | 89.253 | 10.08 | 0.462 | н/д | 2495.276 | 2495.276 |
Zinc (mg) | 27.37 | 2.36 | 0.24 | н/д | 0.0 | 0.49 | 0.27 | 0.02 | 0.29 | 0.01 | н/д | 31.04 | 31.04 |
Copper (mg) | 0.508 | 0.717 | 0.237 | н/д | 0.0 | 0.115 | 0.133 | 0.011 | 0.052 | 0.012 | н/д | 1.785 | 1.785 |
Manganese (mg) | 0.064 | 0.87 | 0.0 | н/д | 0.0 | 0.374 | 0.152 | 0.016 | 0.2 | 0.059 | н/д | 1.735 | 1.735 |
Selenium (mcg) | 104.1 | 4.6 | 0.0 | н/д | 0.0 | 1.4 | 0.2 | 0.1 | 0.3 | 0.0 | н/д | 110.8 | 110.8 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 5.76 | 222.3 | 231.24 | 76.2 | 3.14 | н/д | 538.64 | 538.64 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 11.4 | 11.562 | 3.84 | 0.158 | н/д | 26.96 | 26.96 |
Beta Carotene (mcg) | 0.0 | н/д | 0.0 | н/д | 0.0 | 2.88 | 133.0 | 129.579 | 45.72 | 1.638 | н/д | 312.817 | 312.817 |
Vitamin E (mg) | 2.03 | 0.1 | 0.0 | н/д | 1.94 | 0.06 | 1.29 | 0.0 | 0.2 | 0.01 | н/д | 5.63 | 5.63 |
Vitamin D (IU) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 5257.3 | 0.0 | 0.0 | 0.063 | н/д | 5257.363 | 5257.363 |
Lutein + zeaxanthin (mcg) | 0.0 | н/д | 0.0 | н/д | 0.0 | 11.52 | 163.4 | 1.41 | 26.88 | 2.153 | н/д | 205.363 | 205.363 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | 0.01 | 0.0 | 0.02 | н/д | н/д | 0.0 | н/д | 0.03 | 0.03 |
Tocopherol, gamma (mg) | н/д | 3.53 | н/д | н/д | 0.11 | 0.0 | 0.1 | н/д | н/д | 0.05 | н/д | 3.79 | 3.79 |
Tocopherol, delta (mg) | н/д | 0.1 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.1 | 0.1 |
Vitamin C (mg) | 0.0 | 6.1 | 0.0 | н/д | 0.0 | 21.3 | 17.7 | 0.6 | 0.5 | 0.2 | н/д | 46.4 | 46.4 |
Thiamin (mg) | 0.635 | 0.614 | 0.0 | н/д | 0.0 | 0.144 | 0.095 | 0.004 | 0.038 | 0.001 | н/д | 1.532 | 1.532 |
Riboflavin (mg) | 1.08 | 0.256 | 0.0 | н/д | 0.0 | 0.086 | 0.114 | 0.011 | 0.02 | 0.003 | н/д | 1.57 | 1.57 |
Niacin (mg) | 25.02 | 2.099 | 0.0 | н/д | 0.0 | 0.346 | 1.349 | 0.025 | 0.275 | 0.012 | н/д | 29.126 | 29.126 |
Pantothenic acid (mg) | 2.223 | 0.717 | 0.0 | н/д | 0.0 | 0.346 | 0.228 | 0.016 | н/д | н/д | н/д | 3.529 | 3.529 |
Vitamin B-6 (mg) | 2.667 | 0.358 | 0.0 | н/д | 0.0 | 0.346 | 0.209 | 0.021 | 0.026 | 0.004 | н/д | 3.631 | 3.631 |
Folate (mcg) | 44.452 | 184.32 | 0.0 | н/д | 0.0 | 54.72 | 15.2 | 0.141 | 0.6 | 0.105 | н/д | 299.538 | 299.538 |
Vitamin B-12 (mcg) | 15.43 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 15.43 | 15.43 |
Choline (mg) | 549.3 | 178.7 | 0.0 | н/д | 0.0 | 17.6 | 13.3 | 0.0 | 1.5 | 0.1 | н/д | 760.5 | 760.5 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.141 | 0.0 | 0.0 | н/д | 0.141 | 0.141 |
Tryptophan (g) | 1.461 | 0.307 | н/д | н/д | 0.0 | 0.029 | 0.019 | 0.003 | н/д | н/д | н/д | 1.818 | 1.818 |
Threonine (g) | 5.779 | 0.973 | н/д | н/д | 0.0 | 0.058 | 0.076 | 0.007 | н/д | н/д | н/д | 6.892 | 6.892 |
Isoleucine (g) | 5.906 | 1.28 | н/д | н/д | 0.0 | 0.029 | 0.038 | 0.006 | н/д | н/д | н/д | 7.258 | 7.258 |
Leucine (g) | 10.414 | 2.304 | н/д | н/д | 0.0 | 0.086 | 0.057 | 0.01 | н/д | н/д | н/д | 12.872 | 12.872 |
Lysine (g) | 10.922 | 1.894 | н/д | н/д | 0.0 | 0.115 | 0.057 | 0.008 | н/д | н/д | н/д | 12.998 | 12.998 |
Methionine (g) | 3.366 | 0.358 | н/д | н/д | 0.0 | 0.0 | 0.019 | 0.003 | н/д | н/д | н/д | 3.746 | 3.746 |
Cystine (g) | 1.461 | 0.256 | н/д | н/д | 0.0 | 0.0 | 0.019 | 0.004 | н/д | н/д | н/д | 1.74 | 1.74 |
Phenylalanine (g) | 5.144 | 1.587 | н/д | н/д | 0.0 | 0.086 | 0.057 | 0.006 | н/д | н/д | н/д | 6.88 | 6.88 |
Tyrosine (g) | 4.445 | 0.614 | н/д | н/д | 0.0 | 0.029 | 0.038 | 0.004 | н/д | н/д | н/д | 5.131 | 5.131 |
Valine (g) | 6.414 | 1.536 | н/д | н/д | 0.0 | 0.058 | 0.038 | 0.008 | н/д | н/д | н/д | 8.054 | 8.054 |
Arginine (g) | 8.319 | 1.485 | н/д | н/д | 0.0 | 0.288 | 0.038 | 0.008 | н/д | н/д | н/д | 10.138 | 10.138 |
Histidine (g) | 4.509 | 0.717 | н/д | н/д | 0.0 | 0.029 | 0.038 | 0.004 | н/д | н/д | н/д | 5.297 | 5.297 |
Alanine (g) | 7.938 | 1.229 | н/д | н/д | 0.0 | 0.058 | 0.057 | 0.007 | н/д | н/д | н/д | 9.288 | 9.288 |
Aspartic acid (g) | 12.002 | 3.379 | н/д | н/д | 0.0 | 0.259 | 0.304 | 0.027 | н/д | н/д | н/д | 15.971 | 15.971 |
Glutamic acid (g) | 19.749 | 4.301 | н/д | н/д | 0.0 | 0.749 | 0.912 | 0.024 | н/д | н/д | н/д | 25.735 | 25.735 |
Glycine (g) | 7.176 | 1.075 | н/д | н/д | 0.0 | 0.086 | 0.038 | 0.007 | н/д | н/д | н/д | 8.382 | 8.382 |
Proline (g) | 5.842 | 1.536 | н/д | н/д | 0.0 | 0.029 | 0.038 | 0.008 | н/д | н/д | н/д | 7.453 | 7.453 |
Serine (g) | 5.017 | 1.69 | н/д | н/д | 0.0 | 0.058 | 0.057 | 0.007 | н/д | н/д | н/д | 6.828 | 6.828 |
Cholesterol (mg) | 393.716 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 393.716 | 393.716 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 16.447 | 0.717 | 0.0 | н/д | 1.864 | 0.115 | 0.038 | 0.016 | 0.092 | 0.01 | н/д | 19.3 | 19.3 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 29.835 | 43.2 | н/д | н/д | 4.08 | 0.966 | н/д | 78.081 | 78.081 |
Monounsaturated Fat (g) | 21.972 | 1.946 | 0.0 | н/д | 9.85 | 0.029 | 0.038 | 0.008 | 0.842 | 0.011 | н/д | 34.695 | 34.695 |
Polyunsaturated (g) | 1.461 | 1.331 | 0.0 | н/д | 1.42 | 0.058 | 0.095 | 0.056 | 0.197 | 0.012 | н/д | 4.63 | 4.63 |