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Рецепт Neer Mor - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
curd
496.0g
water
1000.0g
ginger
2.05g
Всего в порции Всего в рецепте
Protein (g) 32.49 0.0 0.04 32.53 32.53
Total Fat (g) 18.3 0.0 0.02 18.32 18.32
Carbohydrates (g) 8.93 0.0 0.36 9.29 9.29
Ash (g) н/д 1.0 0.02 1.02 1.02
Calories (kcal) 302.56 0.0 1.637 304.197 304.197
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 432.81 999.0 1.61 1433.42 1433.42
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.47 0.0 0.03 3.51 3.51
Galactose (g) н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 1.0 0.0 0.0 1.0 1.0
Calcium (mg) 550.56 30.0 0.327 580.887 580.887
Iron (mg) 5.51 0.0 0.01 5.52 5.52
Magnesium (mg) 133.92 10.0 0.88 144.8 144.8
Phosphorus (mg) 456.32 0.0 0.696 457.016 457.016
Potassium (mg) 595.2 0.0 8.491 603.691 603.691
Sodium (mg) 39.68 40.0 0.266 79.946 79.946
Zinc (mg) 3.17 0.1 0.01 3.28 3.28
Copper (mg) 0.794 0.1 0.005 0.898 0.898
Manganese (mg) н/д 0.0 0.005 0.005 0.005
Selenium (mcg) 44.1 0.0 0.0 44.2 44.2
Vitamin A, IU (IU) н/д 0.0 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 19.84 0.0 0.0 19.84 19.84
Vitamin E (mg) 0.05 0.0 0.01 0.05 0.05
Vitamin D (IU) н/д 0.0 н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0
Vitamin C (mg) 1.0 0.0 0.1 1.1 1.1
Thiamin (mg) 0.248 0.0 0.001 0.249 0.249
Riboflavin (mg) 0.198 0.0 0.001 0.199 0.199
Niacin (mg) 2.678 0.0 0.015 2.694 2.694
Pantothenic acid (mg) н/д 0.0 0.004 0.004 0.004
Vitamin B-6 (mg) 0.248 0.0 0.003 0.251 0.251
Folate (mcg) 218.24 0.0 0.225 218.465 218.465
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 135.9 0.0 0.6 136.5 136.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д 0.0 0.0 0.0
Threonine (g) н/д н/д 0.001 0.001 0.001
Isoleucine (g) н/д н/д 0.001 0.001 0.001
Leucine (g) н/д н/д 0.001 0.001 0.001
Lysine (g) н/д н/д 0.001 0.001 0.001
Methionine (g) н/д н/д 0.0 0.0 0.0
Cystine (g) н/д н/д 0.0 0.0 0.0
Phenylalanine (g) н/д н/д 0.001 0.001 0.001
Tyrosine (g) н/д н/д 0.0 0.0 0.0
Valine (g) н/д н/д 0.001 0.001 0.001
Arginine (g) н/д н/д 0.001 0.001 0.001
Histidine (g) н/д н/д 0.001 0.001 0.001
Alanine (g) н/д н/д 0.001 0.001 0.001
Aspartic acid (g) н/д н/д 0.004 0.004 0.004
Glutamic acid (g) н/д н/д 0.003 0.003 0.003
Glycine (g) н/д н/д 0.001 0.001 0.001
Proline (g) н/д н/д 0.001 0.001 0.001
Serine (g) н/д н/д 0.001 0.001 0.001
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 2.629 0.0 0.004 2.633 2.633
Phytosterols (mg) н/д н/д 0.307 0.307 0.307
Monounsaturated Fat (g) 4.018 0.0 0.003 4.021 4.021
Polyunsaturated (g) 10.317 0.0 0.003 10.32 10.32