Рецепт Neely's Spicy Sweet Potato Fries (Chips) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	peanut oil 0.0g	kosher salt 12.0g	ancho chili 2.46g	paprika 1.05g	garlic 1.4g	pepper 1.05g	potatoes 280.8g	Всего в порции	Всего в рецепте
Protein (g)	н/д	0.0	0.29	0.15	0.24	0.11	4.41	5.21	5.21
Total Fat (g)	н/д	0.0	0.2	0.14	0.01	0.03	0.14	0.52	0.52
Carbohydrates (g)	н/д	0.0	1.26	0.59	1.02	0.68	56.5	60.05	60.05
Ash (g)	н/д	11.98	0.14	0.07	0.05	0.05	2.78	15.07	15.07
Calories (kcal)	н/д	0.0	6.913	3.035	4.648	2.678	241.488	258.761	258.761
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	35.52	35.52	35.52
Sucrose (g)	н/д	н/д	н/д	0.01	н/д	н/д	7.08	7.08	7.08
Glucose (dextrose) (g)	н/д	н/д	н/д	0.03	н/д	н/д	2.7	2.72	2.72
Fructose (g)	н/д	н/д	н/д	0.07	н/д	н/д	1.97	2.04	2.04
Lactose (g)	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0	0.0
Alcohol (g)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	н/д	0.02	0.56	0.1	0.09	0.11	217.0	217.88	217.88
Caffeine (mg)	н/д	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	н/д	0.0	н/д	0.11	0.34	0.01	11.74	12.19	12.19
Galactose (g)	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	н/д	0.0	0.5	0.4	0.1	0.3	8.4	9.8	9.8
Calcium (mg)	н/д	2.88	1.501	1.859	1.12	4.589	84.24	96.188	96.188
Iron (mg)	н/д	0.04	0.27	0.25	0.04	0.3	1.71	2.61	2.61
Magnesium (mg)	н/д	0.12	2.78	1.943	0.812	2.037	70.2	77.891	77.891
Phosphorus (mg)	н/д	0.0	4.945	3.623	5.838	1.817	131.976	148.198	148.198
Potassium (mg)	н/д	0.96	59.311	24.612	15.414	13.22	946.296	1059.812	1059.812
Sodium (mg)	н/д	4650.96	1.058	0.357	0.364	0.462	154.44	4807.641	4807.641
Zinc (mg)	н/д	0.01	0.03	0.04	0.04	0.01	0.84	0.98	0.98
Copper (mg)	н/д	0.004	0.013	0.006	0.002	0.012	0.421	0.458	0.458
Manganese (mg)	н/д	0.012	0.031	0.009	0.008	0.059	0.73	0.849	0.849
Selenium (mcg)	н/д	0.0	0.1	0.0	0.5	0.0	1.7	2.4	2.4
Vitamin A, IU (IU)	н/д	0.0	502.775	553.718	0.0	3.14	39837.096	40896.728	40896.728
Retinol (mcg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	н/д	0.0	25.141	27.689	0.0	0.158	1990.872	2043.859	2043.859
Beta Carotene (mcg)	н/д	0.0	н/д	290.63	0.0	1.638	23893.272	24185.54	24185.54
Vitamin E (mg)	н/д	0.0	н/д	0.31	0.01	0.01	0.73	1.06	1.06
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	н/д	0.0	н/д	0.0	0.0	0.063	0.0	0.063	0.063
Lutein + zeaxanthin (mcg)	н/д	0.0	н/д	138.149	0.0	2.153	0.0	140.301	140.301
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	0.0	0.0	0.03	0.03	0.03
Tocopherol, gamma (mg)	н/д	н/д	н/д	0.03	0.0	0.05	0.0	0.08	0.08
Tocopherol, delta (mg)	н/д	н/д	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin C (mg)	н/д	0.0	0.0	0.7	0.3	0.2	6.7	8.0	8.0
Thiamin (mg)	н/д	0.0	0.004	0.007	0.007	0.001	0.225	0.244	0.244
Riboflavin (mg)	н/д	0.0	0.056	0.018	0.002	0.003	0.168	0.247	0.247
Niacin (mg)	н/д	0.0	0.157	0.161	0.01	0.012	1.572	1.912	1.912
Pantothenic acid (mg)	н/д	0.0	0.049	0.019	н/д	н/д	2.246	2.314	2.314
Vitamin B-6 (mg)	н/д	0.0	0.087	0.042	0.041	0.004	0.59	0.764	0.764
Folate (mcg)	н/д	0.0	1.697	1.113	0.028	0.105	30.888	33.831	33.831
Vitamin B-12 (mcg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	н/д	0.0	н/д	0.5	0.9	0.1	34.5	36.1	36.1
Folic acid (mcg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.0	0.004	н/д	0.003	н/д	0.084	0.091	0.091
Threonine (g)	н/д	0.0	0.011	н/д	0.007	н/д	0.225	0.242	0.242
Isoleucine (g)	н/д	0.0	0.009	н/д	0.009	н/д	0.168	0.187	0.187
Leucine (g)	н/д	0.0	0.015	н/д	0.014	н/д	0.253	0.282	0.282
Lysine (g)	н/д	0.0	0.013	н/д	0.008	н/д	0.197	0.217	0.217
Methionine (g)	н/д	0.0	0.003	н/д	0.005	н/д	0.084	0.092	0.092
Cystine (g)	н/д	0.0	0.005	н/д	0.002	н/д	0.056	0.064	0.064
Phenylalanine (g)	н/д	0.0	0.009	н/д	0.007	н/д	0.253	0.268	0.268
Tyrosine (g)	н/д	0.0	0.006	н/д	0.003	н/д	0.084	0.093	0.093
Valine (g)	н/д	0.0	0.012	н/д	0.01	н/д	0.253	0.275	0.275
Arginine (g)	н/д	0.0	0.014	н/д	0.023	н/д	0.168	0.205	0.205
Histidine (g)	н/д	0.0	0.006	н/д	0.004	н/д	0.084	0.094	0.094
Alanine (g)	н/д	0.0	0.012	н/д	0.005	н/д	0.225	0.241	0.241
Aspartic acid (g)	н/д	0.0	0.041	н/д	0.018	н/д	1.067	1.126	1.126
Glutamic acid (g)	н/д	0.0	0.038	н/д	0.03	н/д	0.449	0.517	0.517
Glycine (g)	н/д	0.0	0.011	н/д	0.007	н/д	0.168	0.186	0.186
Proline (g)	н/д	0.0	0.012	н/д	0.004	н/д	0.14	0.156	0.156
Serine (g)	н/д	0.0	0.011	н/д	0.007	н/д	0.253	0.271	0.271
Cholesterol (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	н/д	0.0	0.02	0.022	0.002	0.01	0.056	0.111	0.111
Phytosterols (mg)	н/д	0.0	н/д	1.838	0.112	0.966	33.696	36.612	36.612
Monounsaturated Fat (g)	н/д	0.0	0.012	0.013	0.0	0.011	0.0	0.036	0.036
Polyunsaturated (g)	н/д	0.0	0.111	0.087	0.005	0.012	0.028	0.244	0.244