Рецепт Nectarine & plum galette, and being remembered - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 10	flour 25.0g	butter 15.0g	egg yolk 0.0g	iced water 2.96g	pecan nuts 2.65g	sugar 3.0g	plums 47.0g	nectarines 36.4g	sugar 4.0g	icing sugar 1.0g	Всего в порции	Всего в рецепте
Protein (g)	2.58	0.13	н/д	0.0	0.24	0.0	0.33	0.39	0.0	0.08	3.75	37.5
Total Fat (g)	0.25	12.17	н/д	0.0	1.91	0.0	0.13	0.12	0.0	0.04	14.6	146.0
Carbohydrates (g)	19.08	0.01	н/д	0.0	0.37	2.94	5.37	3.84	4.0	0.84	36.44	364.4
Ash (g)	0.12	0.32	н/д	0.0	0.04	0.01	0.17	0.17	0.0	0.01	0.85	8.5
Calories (kcal)	91.0	107.55	н/д	0.0	18.312	11.4	21.62	16.016	15.48	4.02	285.398	2853.98
Starch (g)	н/д	н/д	н/д	н/д	0.01	н/д	0.0	0.03	н/д	н/д	0.04	0.4
Sucrose (g)	н/д	н/д	н/д	н/д	0.1	2.84	0.74	1.77	н/д	н/д	5.45	54.5
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	0.0	0.04	2.38	0.57	н/д	н/д	3.0	30.0
Fructose (g)	н/д	н/д	н/д	н/д	0.0	0.03	1.44	0.5	н/д	н/д	1.98	19.8
Lactose (g)	н/д	н/д	н/д	н/д	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	0.0	0.0	0.04	0.0	н/д	н/д	0.04	0.4
Alcohol (g)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	2.98	2.38	н/д	2.96	0.09	0.04	41.0	31.88	0.0	0.03	81.36	813.6
Caffeine (mg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.07	0.01	н/д	0.0	0.11	2.91	4.66	2.87	4.0	0.26	14.88	148.8
Galactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.07	0.0	н/д	н/д	0.07	0.7
Dietary Fiber (g)	0.7	0.0	н/д	0.0	0.3	0.0	0.7	0.6	0.0	0.0	2.2	22.0
Calcium (mg)	3.75	3.6	н/д	0.089	1.855	2.49	2.82	2.184	0.04	0.44	17.268	172.68
Iron (mg)	1.16	0.0	н/д	0.0	0.07	0.02	0.08	0.1	0.0	0.04	1.48	14.8
Magnesium (mg)	5.5	0.3	н/д	0.03	3.207	0.27	3.29	3.276	0.0	0.31	16.182	161.82
Phosphorus (mg)	27.0	3.6	н/д	0.0	7.341	0.12	7.52	9.464	0.0	1.03	56.075	560.75
Potassium (mg)	26.75	3.6	н/д	0.0	10.865	3.99	73.79	73.164	0.08	1.45	193.689	1936.89
Sodium (mg)	0.5	86.4	н/д	0.118	0.0	0.84	0.0	0.0	0.0	3.2	91.058	910.58
Zinc (mg)	0.18	0.01	н/д	0.0	0.12	0.0	0.05	0.06	0.0	0.01	0.43	4.3
Copper (mg)	0.035	0.0	н/д	0.0	0.032	0.002	0.028	0.033	0.0	0.003	0.132	1.32
Manganese (mg)	0.17	0.0	н/д	0.0	0.119	0.002	0.024	0.018	0.0	0.007	0.34	3.4
Selenium (mcg)	8.5	0.2	н/д	0.0	0.1	0.0	0.0	0.0	0.0	0.0	8.8	88.0
Vitamin A, IU (IU)	0.0	374.85	н/д	0.0	1.484	0.0	162.15	120.848	0.0	0.0	659.332	6593.32
Retinol (mcg)	0.0	100.65	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	100.65	1006.5
Vitamin A, RAE (mcg_RAE)	0.0	102.6	н/д	0.0	0.08	0.0	7.99	6.188	0.0	0.0	116.858	1168.58
Beta Carotene (mcg)	0.0	23.7	н/д	0.0	0.769	0.0	89.3	54.6	0.0	0.0	168.369	1683.69
Vitamin E (mg)	0.02	0.35	н/д	0.0	0.04	0.0	0.12	0.28	0.0	0.0	0.8	8.0
Vitamin D (IU)	н/д	8.4	н/д	0.0	н/д	н/д	н/д	н/д	н/д	н/д	8.4	84.0
Lycopene (mcg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	4.5	0.0	н/д	0.0	0.451	0.0	34.31	47.32	0.0	0.14	86.721	867.21
Tocopherol, beta (mg)	0.02	0.0	н/д	н/д	0.01	н/д	0.0	0.0	н/д	н/д	0.03	0.3
Tocopherol, gamma (mg)	0.1	0.0	н/д	н/д	0.65	н/д	0.04	0.0	н/д	н/д	0.78	7.8
Tocopherol, delta (mg)	0.01	0.0	н/д	н/д	0.01	н/д	0.0	0.0	н/д	н/д	0.02	0.2
Vitamin C (mg)	0.0	0.0	н/д	0.0	0.0	0.0	4.5	2.0	0.0	0.0	6.5	65.0
Thiamin (mg)	0.198	0.002	н/д	0.0	0.017	0.0	0.014	0.011	0.0	0.005	0.247	2.47
Riboflavin (mg)	0.123	0.005	н/д	0.0	0.003	0.0	0.014	0.011	0.001	0.004	0.16	1.6
Niacin (mg)	1.475	0.006	н/д	0.0	0.031	0.003	0.197	0.411	0.0	0.051	2.175	21.75
Pantothenic acid (mg)	0.11	0.017	н/д	0.0	0.023	0.004	0.066	0.069	0.0	0.004	0.292	2.92
Vitamin B-6 (mg)	0.01	0.0	н/д	0.0	0.006	0.001	0.014	0.011	0.0	0.001	0.042	0.42
Folate (mcg)	45.75	0.45	н/д	0.0	0.583	0.03	2.35	1.82	0.0	1.4	52.383	523.83
Vitamin B-12 (mcg)	0.0	0.03	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.03	0.3
Choline (mg)	2.6	2.8	н/д	0.0	1.1	0.1	0.9	2.3	0.0	0.1	9.8	98.0
Folic acid (mcg)	38.5	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	1.36	39.86	398.6
Tryptophan (g)	0.033	0.002	н/д	н/д	0.002	н/д	0.005	0.004	н/д	0.001	0.046	0.46
Threonine (g)	0.07	0.006	н/д	н/д	0.008	н/д	0.005	0.004	н/д	0.002	0.095	0.95
Isoleucine (g)	0.09	0.008	н/д	н/д	0.009	н/д	0.005	0.004	н/д	0.003	0.118	1.18
Leucine (g)	0.178	0.012	н/д	н/д	0.016	н/д	0.009	0.004	н/д	0.006	0.224	2.24
Lysine (g)	0.058	0.011	н/д	н/д	0.008	н/д	0.009	0.007	н/д	0.002	0.094	0.94
Methionine (g)	0.045	0.003	н/д	н/д	0.005	н/д	0.005	0.004	н/д	0.001	0.063	0.63
Cystine (g)	0.055	0.002	н/д	н/д	0.004	н/д	0.0	0.004	н/д	0.002	0.066	0.66
Phenylalanine (g)	0.13	0.006	н/д	н/д	0.011	н/д	0.005	0.004	н/д	0.004	0.16	1.6
Tyrosine (g)	0.078	0.006	н/д	н/д	0.006	н/д	0.005	0.004	н/д	0.002	0.1	1.0
Valine (g)	0.105	0.009	н/д	н/д	0.011	н/д	0.009	0.004	н/д	0.003	0.141	1.41
Arginine (g)	0.105	0.005	н/д	н/д	0.031	н/д	0.005	0.004	н/д	0.003	0.152	1.52
Histidine (g)	0.058	0.003	н/д	н/д	0.007	н/д	0.005	0.004	н/д	0.002	0.077	0.77
Alanine (g)	0.083	0.005	н/д	н/д	0.011	н/д	0.014	0.007	н/д	0.002	0.121	1.21
Aspartic acid (g)	0.11	0.009	н/д	н/д	0.025	н/д	0.165	0.207	н/д	0.003	0.519	5.19
Glutamic acid (g)	0.87	0.027	н/д	н/д	0.048	н/д	0.019	0.011	н/д	0.028	1.003	10.03
Glycine (g)	0.093	0.003	н/д	н/д	0.012	н/д	0.005	0.004	н/д	0.003	0.118	1.18
Proline (g)	0.3	0.012	н/д	н/д	0.01	н/д	0.014	0.004	н/д	0.009	0.349	3.49
Serine (g)	0.13	0.008	н/д	н/д	0.012	н/д	0.009	0.007	н/д	0.004	0.17	1.7
Cholesterol (mg)	0.0	32.25	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	32.25	322.5
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.04	7.706	н/д	0.0	0.164	0.0	0.009	0.011	0.0	0.006	7.935	79.35
Phytosterols (mg)	н/д	н/д	н/д	н/д	2.703	н/д	3.29	н/д	н/д	н/д	5.993	59.93
Monounsaturated Fat (g)	0.023	3.153	н/д	0.0	1.081	0.0	0.061	0.033	0.0	0.015	4.365	43.65
Polyunsaturated (g)	0.103	0.456	н/д	0.0	0.573	0.0	0.019	0.04	0.0	0.015	1.205	12.05