Рецепт Nectarine Pecan Cookie Tarts - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/3 c. coarsely-minced pecans
1/4 c. coarsely-minced pecans
4 x hard but ripe nectarines unpeeled, halved,
    and pitted
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		sugar
6.25g 		flour
19.53g 		salt
0.19g 		butter
14.19g 		sugar
3.15g 		butter
3.55g 		egg
6.16g 		apricot preserves
13.33g 		water
1.85g 		Всего в порции Всего в рецепте
Protein (g) 0.0 2.02 0.0 0.12 0.0 0.03 0.77 0.09 0.0 3.04 24.32
Total Fat (g) 0.0 0.19 0.0 11.51 0.0 2.88 0.61 0.03 0.0 15.22 121.76
Carbohydrates (g) 6.25 14.9 0.0 0.01 3.15 0.0 0.05 8.59 0.0 32.95 263.6
Ash (g) 0.0 0.09 0.19 0.01 0.0 0.0 0.05 0.03 0.0 0.37 2.96
Calories (kcal) 24.188 71.094 0.0 101.724 12.191 25.454 8.809 32.268 0.0 275.726 2205.808
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д 0.01 н/д н/д 0.01 0.08
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д 0.01 н/д н/д 0.01 0.08
Fructose (g) н/д н/д н/д н/д н/д н/д 0.01 н/д н/д 0.01 0.08
Lactose (g) н/д н/д н/д н/д н/д н/д 0.01 н/д н/д 0.01 0.08
Maltose (g) н/д н/д н/д н/д н/д н/д 0.01 н/д н/д 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 2.33 0.0 2.55 0.0 0.64 4.67 4.6 1.85 16.63 133.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 6.24 0.05 0.0 0.01 3.15 0.0 0.05 5.79 0.0 15.29 122.32
Galactose (g) н/д н/д н/д н/д н/д н/д 0.01 н/д н/д 0.01 0.08
Dietary Fiber (g) 0.0 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 4.8
Calcium (mg) 0.063 2.93 0.045 3.405 0.032 0.852 3.265 2.667 0.056 13.313 106.504
Iron (mg) 0.0 0.91 0.0 0.0 0.0 0.0 0.11 0.07 0.0 1.09 8.72
Magnesium (mg) 0.0 4.297 0.002 0.284 0.0 0.071 0.739 0.533 0.019 5.945 47.56
Phosphorus (mg) 0.0 21.094 0.0 3.405 0.0 0.852 11.766 0.4 0.0 37.516 300.128
Potassium (mg) 0.125 20.898 0.015 3.405 0.063 0.852 8.254 10.267 0.0 43.88 351.04
Sodium (mg) 0.0 0.391 72.671 1.561 0.0 0.391 8.624 5.334 0.074 89.045 712.36
Zinc (mg) 0.0 0.14 0.0 0.01 0.0 0.0 0.07 0.01 0.0 0.23 1.84
Copper (mg) 0.0 0.027 0.0 0.003 0.0 0.001 0.006 0.013 0.0 0.051 0.408
Manganese (mg) 0.0 0.133 0.0 0.0 0.0 0.0 0.002 0.005 0.0 0.141 1.128
Selenium (mcg) 0.0 6.6 0.0 0.1 0.0 0.0 2.0 0.3 0.0 9.1 72.8
Vitamin A, IU (IU) 0.0 0.0 0.0 354.546 0.0 88.715 29.999 27.334 0.0 500.594 4004.752
Retinol (mcg) 0.0 0.0 0.0 95.198 0.0 23.821 8.562 0.0 0.0 127.581 1020.648
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 97.043 0.0 24.282 8.624 1.867 0.0 131.815 1054.52
Beta Carotene (mcg) 0.0 0.0 0.0 22.416 0.0 5.609 0.616 15.467 0.0 44.108 352.864
Vitamin E (mg) 0.0 0.01 0.0 0.33 0.0 0.08 0.06 0.02 0.0 0.5 4.0
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 2.156 н/д 0.0 2.156 17.248
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 3.516 0.0 0.0 0.0 0.0 20.39 1.2 0.0 25.105 200.84
Tocopherol, beta (mg) н/д 0.01 н/д 0.0 н/д 0.0 0.0 н/д н/д 0.01 0.08
Tocopherol, gamma (mg) н/д 0.07 н/д 0.0 н/д 0.0 0.03 н/д н/д 0.11 0.88
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 н/д 0.0 0.0 н/д н/д 0.01 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.2 0.0 1.2 9.6
Thiamin (mg) 0.0 0.154 0.0 0.001 0.0 0.0 0.004 0.0 0.0 0.16 1.28
Riboflavin (mg) 0.001 0.096 0.0 0.004 0.001 0.001 0.03 0.003 0.0 0.135 1.08
Niacin (mg) 0.0 1.152 0.0 0.006 0.0 0.001 0.004 0.005 0.0 1.169 9.352
Pantothenic acid (mg) 0.0 0.086 0.0 0.016 0.0 0.004 0.089 0.003 0.0 0.197 1.576
Vitamin B-6 (mg) 0.0 0.008 0.0 0.0 0.0 0.0 0.009 0.003 0.0 0.019 0.152
Folate (mcg) 0.0 35.742 0.0 0.426 0.0 0.107 2.895 0.133 0.0 39.303 314.424
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.02 0.0 0.01 0.08 0.0 0.0 0.11 0.88
Choline (mg) 0.0 2.0 0.0 2.7 0.0 0.7 15.5 0.1 0.0 20.9 167.2
Folic acid (mcg) 0.0 30.078 0.0 0.0 0.0 0.0 0.0 0.0 0.0 30.078 240.624
Tryptophan (g) н/д 0.025 0.0 0.001 н/д 0.0 0.01 н/д н/д 0.038 0.304
Threonine (g) н/д 0.055 0.0 0.006 н/д 0.001 0.034 н/д н/д 0.096 0.768
Isoleucine (g) н/д 0.07 0.0 0.007 н/д 0.002 0.041 н/д н/д 0.12 0.96
Leucine (g) н/д 0.139 0.0 0.011 н/д 0.003 0.067 н/д н/д 0.22 1.76
Lysine (g) н/д 0.045 0.0 0.01 н/д 0.002 0.056 н/д н/д 0.113 0.904
Methionine (g) н/д 0.035 0.0 0.003 н/д 0.001 0.023 н/д н/д 0.062 0.496
Cystine (g) н/д 0.043 0.0 0.001 н/д 0.0 0.017 н/д н/д 0.061 0.488
Phenylalanine (g) н/д 0.102 0.0 0.006 н/д 0.001 0.042 н/д н/д 0.151 1.208
Tyrosine (g) н/д 0.061 0.0 0.006 н/д 0.001 0.031 н/д н/д 0.098 0.784
Valine (g) н/д 0.082 0.0 0.009 н/д 0.002 0.053 н/д н/д 0.146 1.168
Arginine (g) н/д 0.082 0.0 0.004 н/д 0.001 0.051 н/д н/д 0.138 1.104
Histidine (g) н/д 0.045 0.0 0.003 н/д 0.001 0.019 н/д н/д 0.068 0.544
Alanine (g) н/д 0.064 0.0 0.004 н/д 0.001 0.046 н/д н/д 0.115 0.92
Aspartic acid (g) н/д 0.086 0.0 0.009 н/д 0.002 0.082 н/д н/д 0.179 1.432
Glutamic acid (g) н/д 0.68 0.0 0.026 н/д 0.006 0.103 н/д н/д 0.815 6.52
Glycine (g) н/д 0.072 0.0 0.003 н/д 0.001 0.026 н/д н/д 0.102 0.816
Proline (g) н/д 0.234 0.0 0.011 н/д 0.003 0.031 н/д н/д 0.28 2.24
Serine (g) н/д 0.102 0.0 0.007 н/д 0.002 0.06 н/д н/д 0.17 1.36
Cholesterol (mg) 0.0 0.0 0.0 30.503 0.0 7.633 26.057 0.0 0.0 64.192 513.536
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.031 0.0 7.288 0.0 1.824 0.191 0.001 0.0 9.335 74.68
Phytosterols (mg) н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 0.018 0.0 2.982 0.0 0.746 0.235 0.0 0.0 3.981 31.848
Polyunsaturated (g) 0.0 0.08 0.0 0.431 0.0 0.108 0.084 0.0 0.0 0.703 5.624