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Рецепт Nectarine Mulberry Pie - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		mulberries
280.0g 		sugar
150.0g 		cornstarch
24.0g 		water
237.0g 		nectarines
325.33g 		graham cracker pie crust
28.35g 		Всего в порции Всего в рецепте
Protein (g) 4.03 0.0 0.06 0.0 3.45 1.45 8.99 8.99
Total Fat (g) 1.09 0.0 0.01 0.0 1.04 7.04 9.18 9.18
Carbohydrates (g) 27.44 149.97 21.9 0.0 34.32 18.23 251.87 251.87
Ash (g) 1.93 0.0 0.02 0.24 1.56 0.39 4.15 4.15
Calories (kcal) 120.4 580.5 91.44 0.0 143.143 142.034 1077.517 1077.517
Starch (g) н/д н/д н/д н/д 0.23 10.17 10.4 10.4
Sucrose (g) н/д н/д н/д н/д 15.84 5.14 20.98 20.98
Glucose (dextrose) (g) н/д н/д н/д н/д 5.11 0.0 5.11 5.11
Fructose (g) н/д н/д н/д н/д 4.46 0.0 4.46 4.46
Lactose (g) н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 245.5 0.05 2.0 236.76 284.95 1.24 770.5 770.5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 22.68 149.87 0.0 0.0 25.67 5.14 203.35 203.35
Galactose (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 4.8 0.0 0.2 0.0 5.5 0.5 11.0 11.0
Calcium (mg) 109.2 1.5 0.48 7.11 19.52 8.222 146.031 146.031
Iron (mg) 5.18 0.02 0.11 0.0 0.91 0.74 6.96 6.96
Magnesium (mg) 50.4 0.0 0.72 2.37 29.279 6.521 89.29 89.29
Phosphorus (mg) 106.4 0.0 3.12 0.0 84.585 33.17 227.274 227.274
Potassium (mg) 543.2 3.0 0.72 0.0 653.903 32.036 1232.859 1232.859
Sodium (mg) 28.0 0.0 2.16 9.48 0.0 118.22 157.86 157.86
Zinc (mg) 0.34 0.0 0.01 0.02 0.55 0.35 1.28 1.28
Copper (mg) 0.168 0.0 0.012 0.024 0.293 0.062 0.559 0.559
Manganese (mg) н/д 0.0 0.012 0.0 0.163 0.366 0.54 0.54
Selenium (mcg) 1.7 0.9 0.7 0.0 0.0 0.7 4.0 4.0
Vitamin A, IU (IU) 70.0 0.0 0.0 0.0 1080.079 0.0 1150.079 1150.079
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 2.8 0.0 0.0 0.0 55.305 0.0 58.105 58.105
Beta Carotene (mcg) 25.2 0.0 0.0 0.0 487.988 0.0 513.188 513.188
Vitamin E (mg) 2.44 0.0 0.0 0.0 2.51 0.52 5.47 5.47
Vitamin D (IU) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 380.8 0.0 0.0 0.0 422.923 3.119 806.841 806.841
Tocopherol, beta (mg) н/д н/д 0.0 н/д 0.03 н/д 0.03 0.03
Tocopherol, gamma (mg) н/д н/д 0.0 н/д 0.03 н/д 0.03 0.03
Tocopherol, delta (mg) н/д н/д 0.0 н/д 0.03 н/д 0.03 0.03
Vitamin C (mg) 101.9 0.0 0.0 0.0 17.6 0.0 119.5 119.5
Thiamin (mg) 0.084 0.0 0.0 0.0 0.098 0.051 0.233 0.233
Riboflavin (mg) 0.28 0.03 0.0 0.0 0.098 0.06 0.467 0.467
Niacin (mg) 1.736 0.0 0.0 0.0 3.676 0.913 6.325 6.325
Pantothenic acid (mg) н/д 0.0 0.0 0.0 0.618 0.051 0.669 0.669
Vitamin B-6 (mg) 0.14 0.0 0.0 0.0 0.098 0.023 0.26 0.26
Folate (mcg) 16.8 0.0 0.0 0.0 16.266 18.428 51.494 51.494
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 34.4 0.0 0.1 0.0 20.2 5.0 59.7 59.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 13.041 13.041 13.041
Tryptophan (g) н/д н/д 0.0 н/д 0.033 0.017 0.05 0.05
Threonine (g) н/д н/д 0.002 н/д 0.033 0.037 0.072 0.072
Isoleucine (g) н/д н/д 0.002 н/д 0.033 0.051 0.086 0.086
Leucine (g) н/д н/д 0.01 н/д 0.033 0.096 0.139 0.139
Lysine (g) н/д н/д 0.002 н/д 0.065 0.04 0.107 0.107
Methionine (g) н/д н/д 0.002 н/д 0.033 0.02 0.055 0.055
Cystine (g) н/д н/д 0.002 н/д 0.033 0.037 0.072 0.072
Phenylalanine (g) н/д н/д 0.002 н/д 0.033 0.062 0.097 0.097
Tyrosine (g) н/д н/д 0.002 н/д 0.033 0.02 0.055 0.055
Valine (g) н/д н/д 0.002 н/д 0.033 0.06 0.094 0.094
Arginine (g) н/д н/д 0.002 н/д 0.033 0.051 0.086 0.086
Histidine (g) н/д н/д 0.002 н/д 0.033 0.028 0.063 0.063
Alanine (g) н/д н/д 0.005 н/д 0.065 0.043 0.112 0.112
Aspartic acid (g) н/д н/д 0.005 н/д 1.854 0.06 1.919 1.919
Glutamic acid (g) н/д н/д 0.012 н/д 0.098 0.448 0.558 0.558
Glycine (g) н/д н/д 0.002 н/д 0.033 0.048 0.083 0.083
Proline (g) н/д н/д 0.005 н/д 0.033 0.153 0.19 0.19
Serine (g) н/д н/д 0.002 н/д 0.065 0.062 0.13 0.13
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.084 0.0 0.002 0.0 0.098 1.418 1.601 1.601
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.112 0.0 0.005 0.0 0.293 4.8 5.209 5.209
Polyunsaturated (g) 0.588 0.0 0.007 0.0 0.358 0.473 1.427 1.427