Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 1/2 c. flour plus more for
    dusting work surface
1 1/2 c. freshly-grated pecorino
    Several gratings of nutmeg
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		eggs
49.28g 		olive oil
0.56g 		ricotta cheese
184.5g 		parsley
3.56g 		eggs
24.64g 		basil
0.08g 		prosciutto
18.43g 		salt
13.5g 		butter
28.4g 		Всего в порции Всего в рецепте
Protein (g) 6.2 0.0 20.89 0.11 3.1 0.0 3.77 0.0 0.24 34.31 137.24
Total Fat (g) 4.9 0.56 19.26 0.03 2.45 0.0 1.0 0.0 23.04 51.23 204.92
Carbohydrates (g) 0.38 0.0 7.55 0.23 0.19 0.0 0.0 0.0 0.02 8.36 33.44
Ash (g) 0.42 0.0 н/д 0.08 0.21 0.0 0.19 13.47 0.6 14.98 59.92
Calories (kcal) 70.47 4.973 287.82 1.283 35.235 0.018 25.061 0.0 203.628 628.488 2513.952
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.05 н/д н/д н/д 0.03 0.0 н/д н/д н/д 0.08 0.32
Glucose (dextrose) (g) 0.1 н/д н/д н/д 0.05 0.0 н/д н/д н/д 0.16 0.64
Fructose (g) 0.05 н/д н/д н/д 0.03 0.0 н/д н/д н/д 0.08 0.32
Lactose (g) 0.05 н/д н/д н/д 0.03 0.0 н/д н/д н/д 0.08 0.32
Maltose (g) 0.05 н/д н/д н/д 0.03 0.0 н/д н/д н/д 0.08 0.32
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 37.37 0.0 134.8 3.12 18.69 0.07 13.43 0.03 4.51 212.02 848.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.38 0.0 0.54 0.03 0.19 0.0 0.0 0.0 0.02 1.15 4.6
Galactose (g) 0.05 н/д н/д н/д 0.03 0.0 н/д н/д н/д 0.08 0.32
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.4
Calcium (mg) 26.118 0.006 442.8 4.916 13.059 0.142 1.106 3.24 6.816 498.203 1992.812
Iron (mg) 0.9 0.0 0.76 0.22 0.45 0.0 0.19 0.04 0.01 2.57 10.28
Magnesium (mg) 5.914 0.0 23.985 1.781 2.957 0.051 4.607 0.135 0.568 39.998 159.992
Phosphorus (mg) 94.125 0.0 313.65 2.066 47.062 0.045 42.199 0.0 6.816 505.963 2023.852
Potassium (mg) 66.035 0.006 212.175 19.736 33.018 0.236 67.997 1.08 6.816 407.099 1628.396
Sodium (mg) 68.992 0.011 191.88 1.995 34.496 0.003 10.135 5232.33 163.584 5703.427 22813.708
Zinc (mg) 0.55 0.0 2.31 0.04 0.27 0.0 0.42 0.01 0.03 3.62 14.48
Copper (mg) 0.049 0.0 0.055 0.005 0.025 0.0 0.015 0.004 0.0 0.154 0.616
Manganese (mg) 0.02 0.0 н/д 0.006 0.01 0.001 0.006 0.014 0.0 0.055 0.22
Selenium (mcg) 15.6 0.0 28.8 0.0 7.8 0.0 6.5 0.0 0.3 59.0 236.0
Vitamin A, IU (IU) 239.994 0.0 н/д 300.105 119.997 4.22 1.106 0.0 709.716 1375.137 5500.548
Retinol (mcg) 68.499 0.0 204.795 0.0 34.25 0.0 0.369 0.0 190.564 498.476 1993.904
Vitamin A, RAE (mcg_RAE) 68.992 0.0 210.33 14.998 34.496 0.211 0.369 0.0 194.256 523.652 2094.608
Beta Carotene (mcg) 4.928 0.0 47.97 180.049 2.464 2.514 0.0 0.0 44.872 282.796 1131.184
Vitamin E (mg) 0.48 0.08 0.17 0.03 0.24 0.0 0.03 0.0 0.66 1.68 6.72
Vitamin D (IU) 17.248 н/д н/д н/д 8.624 н/д н/д н/д 15.904 41.776 167.104
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 163.117 0.0 0.0 198.111 81.558 4.52 0.0 0.0 0.0 447.306 1789.224
Tocopherol, beta (mg) 0.01 0.0 н/д 0.0 0.0 0.0 н/д н/д 0.0 0.02 0.08
Tocopherol, gamma (mg) 0.25 0.0 н/д 0.02 0.12 0.0 н/д н/д 0.0 0.39 1.56
Tocopherol, delta (mg) 0.01 0.0 н/д 0.0 0.0 0.0 н/д н/д 0.0 0.01 0.04
Vitamin C (mg) 0.0 0.0 0.0 4.7 0.0 0.0 0.2 0.0 0.0 4.9 19.6
Thiamin (mg) 0.034 0.0 0.037 0.003 0.017 0.0 0.162 0.0 0.003 0.257 1.028
Riboflavin (mg) 0.237 0.0 0.351 0.004 0.118 0.0 0.042 0.0 0.009 0.76 3.04
Niacin (mg) 0.034 0.0 0.166 0.047 0.017 0.001 0.984 0.0 0.011 1.261 5.044
Pantothenic acid (mg) 0.71 0.0 н/д 0.014 0.355 0.0 0.149 0.0 0.031 1.259 5.036
Vitamin B-6 (mg) 0.069 0.0 0.055 0.003 0.034 0.0 0.092 0.0 0.0 0.254 1.016
Folate (mcg) 23.162 0.0 22.14 5.415 11.581 0.054 1.658 0.0 0.852 64.862 259.448
Vitamin B-12 (mcg) 0.64 0.0 0.59 0.0 0.32 0.0 0.13 0.0 0.05 1.72 6.88
Choline (mg) 123.7 0.0 31.2 0.5 61.9 0.0 13.3 0.0 5.3 235.9 943.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.084 0.0 н/д 0.002 0.042 0.0 0.048 0.0 0.003 0.178 0.712
Threonine (g) 0.276 0.0 н/д 0.004 0.138 0.0 0.173 0.0 0.011 0.603 2.412
Isoleucine (g) 0.33 0.0 н/д 0.004 0.165 0.0 0.177 0.0 0.014 0.691 2.764
Leucine (g) 0.537 0.0 н/д 0.007 0.269 0.0 0.302 0.0 0.023 1.138 4.552
Lysine (g) 0.448 0.0 н/д 0.006 0.224 0.0 0.339 0.0 0.02 1.038 4.152
Methionine (g) 0.187 0.0 н/д 0.001 0.094 0.0 0.1 0.0 0.006 0.388 1.552
Cystine (g) 0.133 0.0 н/д 0.0 0.067 0.0 0.048 0.0 0.003 0.251 1.004
Phenylalanine (g) 0.335 0.0 н/д 0.005 0.168 0.0 0.151 0.0 0.011 0.671 2.684
Tyrosine (g) 0.246 0.0 н/д 0.003 0.123 0.0 0.131 0.0 0.011 0.515 2.06
Valine (g) 0.424 0.0 н/д 0.006 0.212 0.0 0.205 0.0 0.017 0.863 3.452
Arginine (g) 0.404 0.0 н/д 0.004 0.202 0.0 0.234 0.0 0.009 0.853 3.412
Histidine (g) 0.153 0.0 н/д 0.002 0.076 0.0 0.151 0.0 0.006 0.388 1.552
Alanine (g) 0.365 0.0 н/д 0.007 0.182 0.0 0.219 0.0 0.009 0.782 3.128
Aspartic acid (g) 0.655 0.0 н/д 0.01 0.328 0.0 0.35 0.0 0.017 1.361 5.444
Glutamic acid (g) 0.828 0.0 н/д 0.009 0.414 0.0 0.592 0.0 0.051 1.894 7.576
Glycine (g) 0.212 0.0 н/д 0.005 0.106 0.0 0.179 0.0 0.006 0.508 2.032
Proline (g) 0.251 0.0 н/д 0.007 0.126 0.0 0.151 0.0 0.023 0.558 2.232
Serine (g) 0.478 0.0 н/д 0.005 0.239 0.0 0.157 0.0 0.014 0.893 3.572
Cholesterol (mg) 208.454 0.0 75.645 0.0 104.227 0.0 12.531 0.0 61.06 461.917 1847.668
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.528 0.078 12.195 0.005 0.764 0.0 0.345 0.0 14.589 29.503 118.012
Phytosterols (mg) н/д 1.243 н/д 0.178 н/д н/д н/д 0.0 н/д 1.421 5.684
Monounsaturated Fat (g) 1.878 0.41 5.48 0.011 0.939 0.0 0.45 0.0 5.97 15.136 60.544
Polyunsaturated (g) 0.67 0.059 0.59 0.004 0.335 0.0 0.107 0.0 0.863 2.63 10.52