Рецепт Neapolitan Onion And Beef Ragu (La Genovese) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	pancetta 5.32g	salami 3.54g	prosciutto 2.3g	olive oil 6.75g	top 113.4g	salt 0.0g	onions 84.38g	carrots 20.36g	celery 8.9g	tomatoes 23.75g	salt 0.38g	wine 36.88g	Всего в порции	Всего в рецепте
Protein (g)	1.1	0.45	0.47	0.0	0.11	н/д	0.93	0.19	0.06	0.19	0.0	0.03	3.52	28.16
Total Fat (g)	0.37	0.79	0.12	6.75	0.11	н/д	0.08	0.05	0.02	0.03	0.0	0.0	8.32	66.56
Carbohydrates (g)	0.09	0.07	0.0	0.0	75.3	н/д	7.88	1.95	0.26	0.95	0.0	1.0	87.5	700.0
Ash (g)	0.2	0.12	0.02	0.0	0.45	н/д	0.3	0.2	0.07	0.19	0.37	0.09	2.01	16.08
Calories (kcal)	8.347	9.249	3.133	59.67	286.896	н/д	33.75	8.347	1.424	4.038	0.0	30.606	445.459	3563.672
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.29	0.0	н/д	н/д	н/д	0.29	2.32
Sucrose (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.84	0.73	0.01	0.0	н/д	н/д	1.58	12.64
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	н/д	н/д	1.66	0.12	0.05	0.26	н/д	н/д	2.09	16.72
Fructose (g)	н/д	н/д	н/д	н/д	н/д	н/д	1.09	0.11	0.05	0.3	н/д	н/д	1.55	12.4
Lactose (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	3.8	3.8	30.4
Water (g)	3.56	2.13	1.68	0.0	37.42	н/д	75.19	17.97	8.49	22.39	0.0	31.93	200.76	1606.08
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.05	0.0	0.0	23.82	н/д	3.58	0.97	0.16	0.57	0.0	0.29	29.44	235.52
Galactose (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.06	0.0	н/д	н/д	0.06	0.48
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.5	н/д	1.4	0.6	0.1	0.2	0.0	0.0	2.8	22.4
Calcium (mg)	0.425	0.213	0.138	0.068	6.804	н/д	19.406	6.718	3.56	7.363	0.09	2.95	47.735	381.88
Iron (mg)	0.04	0.08	0.02	0.04	0.14	н/д	0.18	0.06	0.02	0.23	0.0	0.14	0.94	7.52
Magnesium (mg)	0.904	0.461	0.576	0.0	6.804	н/д	8.438	2.443	0.979	2.613	0.004	4.056	27.276	218.208
Phosphorus (mg)	12.918	7.265	5.275	0.0	3.402	н/д	24.469	7.126	2.136	4.513	0.0	7.375	74.478	595.824
Potassium (mg)	18.288	6.662	8.5	0.068	48.761	н/д	123.188	65.148	23.14	44.65	0.03	36.506	374.94	2999.52
Sodium (mg)	74.906	40.399	1.267	0.135	47.627	н/д	3.375	14.048	7.12	33.963	145.343	1.844	370.025	2960.2
Zinc (mg)	0.07	0.06	0.05	0.0	0.06	н/д	0.14	0.05	0.01	0.03	0.0	0.05	0.53	4.24
Copper (mg)	0.003	0.007	0.002	0.0	0.057	н/д	0.034	0.01	0.004	0.017	0.0	0.004	0.136	1.088
Manganese (mg)	0.001	0.002	0.001	0.0	0.079	н/д	0.11	0.029	0.009	0.019	0.0	0.044	0.294	2.352
Selenium (mcg)	1.3	0.5	0.8	0.0	0.8	н/д	0.4	0.0	0.0	0.0	0.0	0.1	4.0	32.0
Vitamin A, IU (IU)	0.0	0.0	0.138	0.0	19.278	н/д	1.688	3401.133	39.961	27.788	0.0	0.0	3489.985	27919.88
Retinol (mcg)	0.0	0.0	0.046	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.046	0.368
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.046	0.0	1.134	н/д	0.0	169.996	1.958	1.425	0.0	0.0	174.559	1396.472
Beta Carotene (mcg)	0.0	0.0	0.0	0.0	11.34	н/д	0.844	1686.722	24.03	16.625	0.0	0.0	1739.561	13916.488
Vitamin E (mg)	0.01	0.01	0.0	0.97	0.01	н/д	0.02	0.13	0.02	0.16	0.0	0.0	1.34	10.72
Vitamin D (IU)	н/д	1.701	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	1.701	13.608
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.204	0.0	657.163	0.0	0.0	657.366	5258.928
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0	н/д	3.375	52.118	25.187	20.425	0.0	0.0	101.105	808.84
Tocopherol, beta (mg)	н/д	н/д	н/д	0.01	н/д	н/д	0.0	0.0	0.0	0.0	н/д	н/д	0.01	0.08
Tocopherol, gamma (mg)	н/д	н/д	н/д	0.06	н/д	н/д	0.0	0.0	0.0	0.01	н/д	н/д	0.07	0.56
Tocopherol, delta (mg)	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	3.5	н/д	6.2	1.2	0.3	2.2	0.0	0.0	13.5	108.0
Thiamin (mg)	0.04	0.004	0.02	0.0	0.045	н/д	0.042	0.014	0.002	0.012	0.0	0.004	0.183	1.464
Riboflavin (mg)	0.009	0.007	0.005	0.0	0.023	н/д	0.025	0.012	0.005	0.014	0.0	0.007	0.108	0.864
Niacin (mg)	0.331	0.115	0.123	0.0	0.113	н/д	0.101	0.2	0.028	0.169	0.0	0.063	1.243	9.944
Pantothenic acid (mg)	0.028	0.034	0.019	0.0	0.011	н/д	0.101	0.055	0.022	0.029	0.0	0.015	0.313	2.504
Vitamin B-6 (mg)	0.021	0.006	0.012	0.0	0.034	н/д	0.101	0.029	0.006	0.026	0.0	0.018	0.253	2.024
Folate (mcg)	0.213	0.071	0.207	0.0	2.268	н/д	16.031	3.868	3.204	1.9	0.0	0.369	28.131	225.048
Vitamin B-12 (mcg)	0.04	0.11	0.02	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.16	1.28
Choline (mg)	3.6	2.0	1.7	0.0	1.8	н/д	5.1	1.8	0.5	1.7	0.0	1.8	20.2	161.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.011	0.005	0.006	0.0	н/д	н/д	0.008	0.002	0.001	0.002	0.0	н/д	0.036	0.288
Threonine (g)	0.044	0.02	0.022	0.0	н/д	н/д	0.017	0.039	0.002	0.01	0.0	н/д	0.153	1.224
Isoleucine (g)	0.041	0.023	0.022	0.0	н/д	н/д	0.008	0.016	0.002	0.005	0.0	н/д	0.118	0.944
Leucine (g)	0.077	0.039	0.038	0.0	н/д	н/д	0.025	0.02	0.003	0.007	0.0	н/д	0.209	1.672
Lysine (g)	0.087	0.041	0.042	0.0	н/д	н/д	0.034	0.02	0.003	0.007	0.0	н/д	0.234	1.872
Methionine (g)	0.03	0.012	0.012	0.0	н/д	н/д	0.0	0.004	0.001	0.002	0.0	н/д	0.062	0.496
Cystine (g)	0.014	0.007	0.006	0.0	н/д	н/д	0.0	0.016	0.0	0.002	0.0	н/д	0.045	0.36
Phenylalanine (g)	0.036	0.019	0.019	0.0	н/д	н/д	0.025	0.012	0.002	0.007	0.0	н/д	0.12	0.96
Tyrosine (g)	0.033	0.017	0.016	0.0	н/д	н/д	0.008	0.008	0.001	0.005	0.0	н/д	0.089	0.712
Valine (g)	0.044	0.023	0.026	0.0	н/д	н/д	0.017	0.014	0.003	0.005	0.0	н/д	0.131	1.048
Arginine (g)	0.06	0.033	0.029	0.0	н/д	н/д	0.084	0.018	0.002	0.005	0.0	н/д	0.232	1.856
Histidine (g)	0.04	0.017	0.019	0.0	н/д	н/д	0.008	0.008	0.001	0.005	0.0	н/д	0.098	0.784
Alanine (g)	0.056	0.038	0.027	0.0	н/д	н/д	0.017	0.022	0.002	0.007	0.0	н/д	0.17	1.36
Aspartic acid (g)	0.091	0.052	0.044	0.0	н/д	н/д	0.076	0.039	0.011	0.038	0.0	н/д	0.351	2.808
Glutamic acid (g)	0.152	0.087	0.074	0.0	н/д	н/д	0.219	0.075	0.008	0.114	0.0	н/д	0.73	5.84
Glycine (g)	0.047	0.045	0.022	0.0	н/д	н/д	0.025	0.01	0.002	0.005	0.0	н/д	0.156	1.248
Proline (g)	0.041	0.038	0.019	0.0	н/д	н/д	0.008	0.01	0.002	0.005	0.0	н/д	0.123	0.984
Serine (g)	0.041	0.022	0.02	0.0	н/д	н/д	0.017	0.01	0.002	0.007	0.0	н/д	0.119	0.952
Cholesterol (mg)	2.658	2.516	1.566	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	6.741	53.928
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.118	0.35	0.043	0.932	0.023	н/д	0.034	0.008	0.004	0.005	0.0	0.0	1.516	12.128
Phytosterols (mg)	0.0	0.0	н/д	14.918	н/д	н/д	12.656	н/д	0.534	н/д	0.0	н/д	28.108	224.864
Monounsaturated Fat (g)	0.167	0.377	0.056	4.925	0.034	н/д	0.008	0.002	0.003	0.005	0.0	0.0	5.578	44.624
Polyunsaturated (g)	0.033	0.037	0.013	0.71	0.057	н/д	0.017	0.024	0.007	0.012	0.0	0.0	0.911	7.288