Рецепт Neapolitan Meatballs (Polpette Alla Napolitana) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
bread
177.44g |
milk
61.0g |
veal
85.05g |
pork
85.05g |
eggs
36.96g |
parsley
3.56g |
olive oil
20.25g |
salt
0.0g |
tomatoes sauce
367.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 16.86 | 2.06 | 16.46 | 14.36 | 4.65 | 0.11 | 0.0 | н/д | 4.85 | 59.33 | 237.32 |
Total Fat (g) | 10.65 | 0.59 | 5.76 | 18.02 | 3.67 | 0.03 | 20.25 | н/д | 0.66 | 59.63 | 238.52 |
Carbohydrates (g) | 84.82 | 3.04 | 0.0 | 0.0 | 0.28 | 0.23 | 0.0 | н/д | 19.77 | 108.14 | 432.56 |
Ash (g) | 3.19 | 0.46 | 0.88 | 0.74 | 0.32 | 0.08 | 0.0 | н/д | 7.35 | 13.02 | 52.08 |
Calories (kcal) | 502.155 | 25.62 | 122.468 | 223.675 | 52.853 | 1.283 | 179.01 | н/д | 88.2 | 1195.264 | 4781.056 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.0 | н/д | н/д | 0.04 | н/д | н/д | н/д | 0.96 | 1.0 | 4.0 |
Glucose (dextrose) (g) | н/д | 0.0 | н/д | н/д | 0.08 | н/д | н/д | н/д | 8.56 | 8.64 | 34.56 |
Fructose (g) | н/д | 0.0 | н/д | н/д | 0.04 | н/д | н/д | н/д | 6.1 | 6.14 | 24.56 |
Lactose (g) | н/д | 3.17 | н/д | н/д | 0.04 | н/д | н/д | н/д | 0.0 | 3.21 | 12.84 |
Maltose (g) | н/д | 0.0 | н/д | н/д | 0.04 | н/д | н/д | н/д | 0.0 | 0.04 | 0.16 |
Alcohol (g) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 61.57 | 54.85 | 61.95 | 51.93 | 28.03 | 3.12 | 0.0 | н/д | 334.87 | 596.32 | 2385.28 |
Caffeine (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 3.16 | 3.17 | н/д | н/д | 0.28 | 0.03 | 0.0 | н/д | 15.62 | 22.26 | 89.04 |
Galactose (g) | н/д | 0.0 | н/д | н/д | 0.04 | н/д | н/д | н/д | 0.0 | 0.04 | 0.16 |
Dietary Fiber (g) | 4.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | н/д | 5.5 | 9.7 | 38.8 |
Calcium (mg) | 165.019 | 72.59 | 12.757 | 11.907 | 19.589 | 4.916 | 0.203 | н/д | 47.775 | 334.756 | 1339.024 |
Iron (mg) | 5.39 | 0.02 | 0.71 | 0.75 | 0.68 | 0.22 | 0.11 | н/д | 3.75 | 11.63 | 46.52 |
Magnesium (mg) | 33.714 | 6.71 | 20.411 | 16.159 | 4.435 | 1.781 | 0.0 | н/д | 58.8 | 142.01 | 568.04 |
Phosphorus (mg) | 188.086 | 57.95 | 172.646 | 148.833 | 70.594 | 2.066 | 0.0 | н/д | 95.55 | 735.726 | 2942.904 |
Potassium (mg) | 204.056 | 91.5 | 267.9 | 244.086 | 49.526 | 19.736 | 0.203 | н/д | 1216.425 | 2093.432 | 8373.728 |
Sodium (mg) | 873.005 | 26.84 | 69.739 | 47.627 | 51.744 | 1.995 | 0.405 | н/д | 1925.7 | 2997.054 | 11988.216 |
Zinc (mg) | 1.4 | 0.26 | 2.6 | 1.87 | 0.41 | 0.04 | 0.0 | н/д | 0.74 | 7.31 | 29.24 |
Copper (mg) | 0.284 | 0.006 | 0.094 | 0.043 | 0.037 | 0.005 | 0.0 | н/д | 0.441 | 0.909 | 3.636 |
Manganese (mg) | 0.887 | 0.0 | 0.026 | 0.009 | 0.015 | 0.006 | 0.0 | н/д | 0.404 | 1.346 | 5.384 |
Selenium (mcg) | 53.4 | 2.0 | 6.9 | 20.9 | 11.7 | 0.0 | 0.0 | н/д | 0.7 | 95.7 | 382.8 |
Vitamin A, IU (IU) | 374.398 | 119.56 | н/д | 5.953 | 179.995 | 300.105 | 0.0 | н/д | 1591.275 | 2571.287 | 10285.148 |
Retinol (mcg) | 111.787 | 35.38 | н/д | 1.701 | 51.374 | 0.0 | 0.0 | н/д | 0.0 | 200.243 | 800.972 |
Vitamin A, RAE (mcg_RAE) | 111.787 | 35.38 | н/д | 1.701 | 51.744 | 14.998 | 0.0 | н/д | 80.85 | 296.46 | 1185.84 |
Beta Carotene (mcg) | 0.0 | 1.22 | н/д | н/д | 3.696 | 180.049 | 0.0 | н/д | 951.825 | 1136.79 | 4547.16 |
Vitamin E (mg) | 0.46 | 0.01 | 0.22 | н/д | 0.36 | 0.03 | 2.91 | н/д | 5.22 | 9.2 | 36.8 |
Vitamin D (IU) | 28.39 | 31.72 | н/д | н/д | 12.936 | н/д | н/д | н/д | н/д | 73.046 | 292.184 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 51372.825 | 51372.825 | 205491.3 |
Lutein + zeaxanthin (mcg) | 79.848 | 0.0 | н/д | н/д | 122.338 | 198.111 | 0.0 | н/д | 84.525 | 484.821 | 1939.284 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | 0.01 | 0.0 | 0.02 | н/д | 0.07 | 0.1 | 0.4 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | н/д | 0.18 | 0.02 | 0.17 | н/д | 0.37 | 0.74 | 2.96 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | 0.01 | 0.0 | 0.0 | н/д | 0.0 | 0.01 | 0.04 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 4.7 | 0.0 | н/д | 25.7 | 31.1 | 124.4 |
Thiamin (mg) | 0.781 | 0.012 | 0.068 | 0.621 | 0.026 | 0.003 | 0.0 | н/д | 0.074 | 1.584 | 6.336 |
Riboflavin (mg) | 0.781 | 0.116 | 0.23 | 0.204 | 0.177 | 0.004 | 0.0 | н/д | 0.257 | 1.769 | 7.076 |
Niacin (mg) | 8.606 | 0.055 | 6.379 | 3.691 | 0.026 | 0.047 | 0.0 | н/д | 3.602 | 22.404 | 89.616 |
Pantothenic acid (mg) | 0.497 | 0.22 | 1.114 | 0.57 | 0.532 | 0.014 | 0.0 | н/д | 1.139 | 4.086 | 16.344 |
Vitamin B-6 (mg) | 0.106 | 0.024 | 0.349 | 0.323 | 0.052 | 0.003 | 0.0 | н/д | 0.368 | 1.225 | 4.9 |
Folate (mcg) | 186.312 | 3.05 | 11.056 | 4.252 | 17.371 | 5.415 | 0.0 | н/д | 40.425 | 267.882 | 1071.528 |
Vitamin B-12 (mcg) | 0.18 | 0.27 | 1.14 | 0.6 | 0.48 | 0.0 | 0.0 | н/д | 0.0 | 2.66 | 10.64 |
Choline (mg) | 149.0 | 10.8 | н/д | н/д | 92.8 | 0.5 | 0.1 | н/д | 36.4 | 289.6 | 1158.4 |
Folic acid (mcg) | 62.104 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 62.104 | 248.416 |
Tryptophan (g) | 0.195 | 0.024 | 0.17 | 0.179 | 0.063 | 0.002 | 0.0 | н/д | 0.037 | 0.67 | 2.68 |
Threonine (g) | 0.55 | 0.055 | 0.723 | 0.655 | 0.207 | 0.004 | 0.0 | н/д | 0.147 | 2.341 | 9.364 |
Isoleucine (g) | 0.692 | 0.116 | 0.808 | 0.672 | 0.248 | 0.004 | 0.0 | н/д | 0.11 | 2.65 | 10.6 |
Leucine (g) | 1.224 | 0.232 | 1.31 | 1.148 | 0.403 | 0.007 | 0.0 | н/д | 0.147 | 4.471 | 17.884 |
Lysine (g) | 0.55 | 0.177 | 1.352 | 1.293 | 0.336 | 0.006 | 0.0 | н/д | 0.147 | 3.862 | 15.448 |
Methionine (g) | 0.337 | 0.049 | 0.383 | 0.383 | 0.14 | 0.001 | 0.0 | н/д | 0.037 | 1.33 | 5.32 |
Cystine (g) | 0.373 | 0.073 | 0.187 | 0.187 | 0.1 | 0.0 | 0.0 | н/д | 0.037 | 0.957 | 3.828 |
Phenylalanine (g) | 0.852 | 0.104 | 0.663 | 0.57 | 0.251 | 0.005 | 0.0 | н/д | 0.368 | 2.813 | 11.252 |
Tyrosine (g) | 0.515 | 0.085 | 0.527 | 0.502 | 0.185 | 0.003 | 0.0 | н/д | 0.074 | 1.89 | 7.56 |
Valine (g) | 0.781 | 0.134 | 0.91 | 0.782 | 0.318 | 0.006 | 0.0 | н/д | 0.11 | 3.042 | 12.168 |
Arginine (g) | 0.692 | 0.061 | 0.97 | 0.893 | 0.303 | 0.004 | 0.0 | н/д | 0.11 | 3.033 | 12.132 |
Histidine (g) | 0.373 | 0.049 | 0.595 | 0.57 | 0.115 | 0.002 | 0.0 | н/д | 0.074 | 1.777 | 7.108 |
Alanine (g) | 0.639 | 0.067 | 0.978 | 0.833 | 0.274 | 0.007 | 0.0 | н/д | 0.147 | 2.945 | 11.78 |
Aspartic acid (g) | 0.923 | 0.189 | 1.42 | 1.335 | 0.492 | 0.01 | 0.0 | н/д | 0.735 | 5.104 | 20.416 |
Glutamic acid (g) | 5.075 | 0.476 | 2.602 | 2.245 | 0.621 | 0.009 | 0.0 | н/д | 2.389 | 13.417 | 53.668 |
Glycine (g) | 0.603 | 0.037 | 0.842 | 0.68 | 0.159 | 0.005 | 0.0 | н/д | 0.11 | 2.437 | 9.748 |
Proline (g) | 1.686 | 0.22 | 0.689 | 0.578 | 0.188 | 0.007 | 0.0 | н/д | 0.074 | 3.442 | 13.768 |
Serine (g) | 0.887 | 0.128 | 0.621 | 0.595 | 0.359 | 0.005 | 0.0 | н/д | 0.147 | 2.742 | 10.968 |
Cholesterol (mg) | 90.494 | 3.05 | 69.739 | 61.234 | 156.341 | 0.0 | 0.0 | н/д | 0.0 | 380.858 | 1523.432 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 2.821 | 0.384 | 2.373 | 6.693 | 1.146 | 0.005 | 2.797 | н/д | 0.11 | 16.329 | 65.316 |
Phytosterols (mg) | 12.421 | н/д | н/д | н/д | н/д | 0.178 | 44.753 | н/д | н/д | 57.351 | 229.404 |
Monounsaturated Fat (g) | 4.081 | 0.171 | 2.186 | 8.028 | 1.408 | 0.011 | 14.774 | н/д | 0.11 | 30.77 | 123.08 |
Polyunsaturated (g) | 1.97 | 0.024 | 0.408 | 1.624 | 0.503 | 0.004 | 2.13 | н/д | 0.257 | 6.921 | 27.684 |