Рецепт Neapolitan Meat Sauce (Ragu Napoletano) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 can peeled San Marzano tomatoes - (28 ounce ea) with juices,
    passed through a food mill
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		veal
18.43g 		beef chuck
24.1g 		onion
12.38g 		olive oil
6.75g 		wine
22.05g 		sausages
28.35g 		salt
0.75g 		chili
0.17g 		Всего в порции Всего в рецепте
Protein (g) 3.72 6.2 0.14 0.0 0.02 4.04 0.0 0.01 14.12 112.96
Total Fat (g) 0.53 2.83 0.01 6.75 0.0 8.88 0.0 0.01 19.01 152.08
Carbohydrates (g) 0.0 0.0 1.16 0.0 0.58 0.18 0.0 0.02 1.94 15.52
Ash (g) 0.2 0.26 0.04 0.0 0.06 0.77 0.75 0.0 2.08 16.64
Calories (kcal) 20.639 52.051 4.95 59.67 18.743 98.091 0.0 0.186 254.329 2034.632
Starch (g) н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.12 н/д н/д н/д н/д н/д 0.12 0.96
Glucose (dextrose) (g) н/д н/д 0.24 н/д н/д н/д н/д н/д 0.24 1.92
Fructose (g) н/д н/д 0.16 н/д н/д н/д н/д н/д 0.16 1.28
Lactose (g) н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 2.3 н/д 0.0 0.0 2.3 18.4
Water (g) 13.99 14.84 11.03 0.0 19.07 14.48 0.0 0.13 73.53 588.24
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.0 0.52 0.0 0.14 н/д 0.0 0.0 0.66 5.28
Galactose (g) н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.2 1.6
Calcium (mg) 2.764 1.687 2.846 0.068 1.764 5.103 0.18 0.078 14.49 115.92
Iron (mg) 0.16 0.67 0.03 0.04 0.1 0.33 0.0 0.01 1.33 10.64
Magnesium (mg) 4.607 5.783 1.238 0.0 2.646 3.969 0.008 0.075 18.325 146.6
Phosphorus (mg) 38.882 51.569 3.589 0.0 5.072 40.257 0.0 0.256 139.624 1116.992
Potassium (mg) 60.442 72.052 18.068 0.068 28.004 71.726 0.06 0.607 251.025 2008.2
Sodium (mg) 15.848 16.145 0.495 0.135 0.882 207.239 290.685 0.868 532.296 4258.368
Zinc (mg) 0.6 2.1 0.02 0.0 0.03 0.51 0.0 0.0 3.26 26.08
Copper (mg) 0.02 0.027 0.005 0.0 0.002 0.023 0.0 0.0 0.077 0.616
Manganese (mg) 0.006 0.0 0.016 0.0 0.029 0.017 0.001 0.0 0.068 0.544
Selenium (mcg) 1.6 4.8 0.1 0.0 0.0 7.0 0.0 0.0 13.5 108.0
Vitamin A, IU (IU) 0.0 0.0 0.248 0.0 0.441 0.0 0.0 0.56 1.249 9.992
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.028 0.028 0.224
Beta Carotene (mcg) н/д 0.0 0.124 0.0 0.221 н/д 0.0 0.299 0.644 5.152
Vitamin E (mg) 0.05 0.04 0.0 0.97 0.0 н/д 0.0 0.0 1.06 8.48
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 н/д 0.0 1.777 1.777 14.216
Lutein + zeaxanthin (mcg) н/д 0.0 0.495 0.0 1.323 н/д 0.0 0.178 1.996 15.968
Tocopherol, beta (mg) н/д н/д 0.0 0.01 н/д н/д н/д н/д 0.01 0.08
Tocopherol, gamma (mg) н/д н/д 0.0 0.06 н/д н/д н/д н/д 0.06 0.48
Tocopherol, delta (mg) н/д н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.9 0.0 0.0 0.6 0.0 0.0 1.5 12.0
Thiamin (mg) 0.015 0.029 0.006 0.0 0.002 0.162 0.0 0.0 0.214 1.712
Riboflavin (mg) 0.052 0.055 0.004 0.0 0.007 0.048 0.0 0.0 0.166 1.328
Niacin (mg) 1.443 0.906 0.015 0.0 0.049 0.921 0.0 0.001 3.334 26.672
Pantothenic acid (mg) 0.252 0.0 0.015 0.0 0.007 0.145 0.0 0.002 0.421 3.368
Vitamin B-6 (mg) 0.079 0.092 0.015 0.0 0.013 0.085 0.0 0.0 0.284 2.272
Folate (mcg) 2.396 1.928 2.351 0.0 0.221 2.268 0.0 0.038 9.201 73.608
Vitamin B-12 (mcg) 0.26 0.85 0.0 0.0 0.0 0.26 0.0 0.0 1.36 10.88
Choline (mg) н/д 23.6 0.8 0.0 1.3 н/д 0.0 0.0 25.7 205.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.037 0.067 0.001 0.0 н/д 0.031 0.0 0.0 0.137 1.096
Threonine (g) 0.162 0.287 0.002 0.0 н/д 0.159 0.0 0.0 0.611 4.888
Isoleucine (g) 0.184 0.32 0.001 0.0 н/д 0.147 0.0 0.0 0.654 5.232
Leucine (g) 0.297 0.547 0.004 0.0 н/д 0.272 0.0 0.001 1.12 8.96
Lysine (g) 0.306 0.581 0.005 0.0 н/д 0.306 0.0 0.001 1.198 9.584
Methionine (g) 0.087 0.176 0.0 0.0 н/д 0.099 0.0 0.0 0.362 2.896
Cystine (g) 0.042 0.067 0.0 0.0 н/д 0.04 0.0 0.0 0.15 1.2
Phenylalanine (g) 0.151 0.267 0.004 0.0 н/д 0.136 0.0 0.0 0.559 4.472
Tyrosine (g) 0.118 0.227 0.001 0.0 н/д 0.116 0.0 0.0 0.462 3.696
Valine (g) 0.206 0.335 0.002 0.0 н/д 0.162 0.0 0.0 0.706 5.648
Arginine (g) 0.219 0.417 0.012 0.0 н/д 0.238 0.0 0.001 0.887 7.096
Histidine (g) 0.135 0.2 0.001 0.0 н/д 0.116 0.0 0.0 0.452 3.616
Alanine (g) 0.221 0.376 0.002 0.0 н/д 0.227 0.0 0.0 0.827 6.616
Aspartic acid (g) 0.321 0.617 0.011 0.0 н/д 0.337 0.0 0.001 1.287 10.296
Glutamic acid (g) 0.59 0.993 0.032 0.0 н/д 0.558 0.0 0.001 2.175 17.4
Glycine (g) 0.192 0.296 0.004 0.0 н/д 0.247 0.0 0.0 0.739 5.912
Proline (g) 0.155 0.263 0.001 0.0 н/д 0.187 0.0 0.0 0.606 4.848
Serine (g) 0.14 0.248 0.002 0.0 н/д 0.156 0.0 0.0 0.547 4.376
Cholesterol (mg) 15.295 14.699 0.0 0.0 0.0 21.546 0.0 0.028 51.569 412.552
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.158 0.942 0.005 0.932 0.0 3.195 0.0 0.004 5.237 41.896
Phytosterols (mg) н/д н/д 1.856 14.918 н/д 0.0 0.0 н/д 16.774 134.192
Monounsaturated Fat (g) 0.17 1.308 0.001 4.925 0.0 4.065 0.0 0.004 10.473 83.784
Polyunsaturated (g) 0.055 0.104 0.002 0.71 0.0 1.143 0.0 0.001 2.015 16.12