Рецепт Naturally Fermented "Crock" Garlic Dill Pickles - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
pickling salt
194.67g |
water
3788.8g |
pickling cucumbers
1360.77g |
peppercorns
6.4g |
mustard
11.2g |
garlic
20.88g |
dill
0.12g |
grape
28.22g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.0 | 4.49 | 0.7 | 2.79 | 1.33 | 0.0 | 0.2 | 9.52 | 9.52 |
Total Fat (g) | 0.0 | 0.0 | 2.72 | 0.21 | 3.22 | 0.1 | 0.0 | 0.05 | 6.3 | 6.3 |
Carbohydrates (g) | 0.0 | 0.0 | 30.75 | 4.15 | 3.91 | 6.9 | 0.01 | 5.11 | 50.83 | 50.83 |
Ash (g) | 194.28 | 3.79 | 42.59 | 0.28 | 0.51 | 0.31 | 0.0 | 0.14 | 241.9 | 241.9 |
Calories (kcal) | 0.0 | 0.0 | 149.685 | 16.32 | 52.528 | 31.111 | 0.051 | 19.475 | 269.169 | 269.169 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.41 | н/д | н/д | 0.04 | 0.46 | 0.46 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.32 | н/д | н/д | 2.03 | 2.35 | 2.35 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 2.29 | 2.3 | 2.3 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 0.39 | 3785.01 | 1280.21 | 0.67 | 0.77 | 12.23 | 0.1 | 22.73 | 5102.12 | 5102.12 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 14.42 | 0.04 | 0.76 | 0.21 | н/д | 4.37 | 19.8 | 19.8 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.02 | н/д | н/д | 0.0 | 0.02 | 0.02 |
Dietary Fiber (g) | 0.0 | 0.0 | 16.3 | 1.7 | 1.6 | 0.4 | 0.0 | 0.3 | 20.4 | 20.4 |
Calcium (mg) | 46.721 | 113.664 | 0.0 | 27.968 | 58.352 | 37.793 | 0.245 | 2.822 | 287.565 | 287.565 |
Iron (mg) | 0.64 | 0.0 | 5.44 | 1.85 | 1.12 | 0.35 | 0.01 | 0.1 | 9.51 | 9.51 |
Magnesium (mg) | 1.947 | 37.888 | 54.431 | 12.416 | 33.376 | 5.22 | 0.065 | 1.976 | 147.318 | 147.318 |
Phosphorus (mg) | 0.0 | 0.0 | 190.508 | 11.072 | 94.192 | 31.946 | 0.078 | 5.645 | 333.441 | 333.441 |
Potassium (mg) | 15.574 | 0.0 | 312.977 | 80.576 | 76.384 | 83.729 | 0.871 | 53.908 | 624.018 | 624.018 |
Sodium (mg) | 75450.199 | 151.552 | 16438.102 | 2.816 | 0.56 | 3.55 | 0.072 | 0.564 | 92047.414 | 92047.414 |
Zinc (mg) | 0.19 | 0.38 | 0.27 | 0.09 | 0.64 | 0.24 | 0.0 | 0.02 | 1.84 | 1.84 |
Copper (mg) | 0.058 | 0.379 | 1.225 | 0.072 | 0.046 | 0.063 | 0.0 | 0.037 | 1.88 | 1.88 |
Manganese (mg) | 0.195 | 0.0 | 0.136 | 0.36 | 0.198 | 0.349 | 0.001 | 0.02 | 1.259 | 1.259 |
Selenium (mcg) | 0.2 | 0.0 | 0.0 | 0.2 | 15.0 | 3.0 | н/д | 0.0 | 18.3 | 18.3 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 2599.071 | 19.136 | 6.944 | 1.879 | 9.107 | 18.628 | 2654.765 | 2654.765 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 136.077 | 0.96 | 0.336 | 0.0 | 0.455 | 0.847 | 138.675 | 138.675 |
Beta Carotene (mcg) | 0.0 | 0.0 | 1102.224 | 9.984 | 4.144 | 1.044 | н/д | 11.007 | 1128.403 | 1128.403 |
Vitamin E (mg) | 0.0 | 0.0 | 1.22 | 0.05 | 0.32 | 0.02 | н/д | 0.05 | 1.66 | 1.66 |
Vitamin D (IU) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.384 | 0.0 | 0.0 | н/д | 0.0 | 0.384 | 0.384 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 585.131 | 13.12 | 50.176 | 3.341 | н/д | 20.321 | 672.089 | 672.089 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.29 | 2.1 | н/д | н/д | 0.02 | 2.41 | 2.41 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.01 | 0.08 | н/д | н/д | 0.0 | 0.09 | 0.09 |
Vitamin C (mg) | 0.0 | 0.0 | 13.6 | 1.3 | 0.3 | 6.5 | 0.1 | 3.0 | 25.0 | 25.0 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.007 | 0.06 | 0.042 | 0.0 | 0.02 | 0.129 | 0.129 |
Riboflavin (mg) | 0.0 | 0.0 | 0.136 | 0.015 | 0.043 | 0.023 | 0.0 | 0.02 | 0.237 | 0.237 |
Niacin (mg) | 0.0 | 0.0 | 0.0 | 0.073 | 0.884 | 0.146 | 0.002 | 0.054 | 1.158 | 1.158 |
Pantothenic acid (mg) | 0.0 | 0.0 | 0.544 | н/д | н/д | 0.125 | 0.0 | 0.014 | 0.684 | 0.684 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.136 | 0.022 | 0.048 | 0.259 | 0.0 | 0.025 | 0.491 | 0.491 |
Folate (mcg) | 0.0 | 0.0 | 13.608 | 0.64 | 8.512 | 0.626 | 0.177 | 0.564 | 24.128 | 24.128 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.0 | 0.0 | 49.0 | 0.7 | 13.7 | 4.8 | н/д | 1.6 | 69.9 | 69.9 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | н/д | 0.0 | н/д | 0.059 | 0.015 | 0.0 | 0.003 | 0.077 | 0.077 |
Threonine (g) | 0.0 | н/д | 0.136 | н/д | 0.123 | 0.033 | 0.0 | 0.006 | 0.298 | 0.298 |
Isoleucine (g) | 0.0 | н/д | 0.136 | н/д | 0.121 | 0.046 | 0.0 | 0.003 | 0.306 | 0.306 |
Leucine (g) | 0.0 | н/д | 0.136 | н/д | 0.199 | 0.065 | 0.0 | 0.006 | 0.406 | 0.406 |
Lysine (g) | 0.0 | н/д | 0.136 | н/д | 0.17 | 0.056 | 0.0 | 0.008 | 0.371 | 0.371 |
Methionine (g) | 0.0 | н/д | 0.0 | н/д | 0.054 | 0.017 | 0.0 | 0.003 | 0.073 | 0.073 |
Cystine (g) | 0.0 | н/д | 0.0 | н/д | 0.065 | 0.015 | 0.0 | 0.003 | 0.082 | 0.082 |
Phenylalanine (g) | 0.0 | н/д | 0.136 | н/д | 0.12 | 0.038 | 0.0 | 0.006 | 0.299 | 0.299 |
Tyrosine (g) | 0.0 | н/д | 0.136 | н/д | 0.083 | 0.017 | 0.0 | 0.003 | 0.239 | 0.239 |
Valine (g) | 0.0 | н/д | 0.136 | н/д | 0.149 | 0.061 | 0.0 | 0.006 | 0.351 | 0.351 |
Arginine (g) | 0.0 | н/д | 0.272 | н/д | 0.196 | 0.132 | 0.0 | 0.037 | 0.637 | 0.637 |
Histidine (g) | 0.0 | н/д | 0.136 | н/д | 0.085 | 0.023 | 0.0 | 0.006 | 0.25 | 0.25 |
Alanine (g) | 0.0 | н/д | 0.136 | н/д | 0.133 | 0.027 | 0.0 | 0.006 | 0.302 | 0.302 |
Aspartic acid (g) | 0.0 | н/д | 0.272 | н/д | 0.221 | 0.102 | 0.0 | 0.011 | 0.607 | 0.607 |
Glutamic acid (g) | 0.0 | н/д | 1.361 | н/д | 0.558 | 0.169 | 0.0 | 0.023 | 2.111 | 2.111 |
Glycine (g) | 0.0 | н/д | 0.136 | н/д | 0.147 | 0.042 | 0.0 | 0.006 | 0.33 | 0.33 |
Proline (g) | 0.0 | н/д | 0.136 | н/д | 0.217 | 0.021 | 0.0 | 0.023 | 0.397 | 0.397 |
Serine (g) | 0.0 | н/д | 0.136 | н/д | 0.121 | 0.04 | 0.0 | 0.006 | 0.303 | 0.303 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.0 | 0.68 | 0.063 | 0.164 | 0.019 | 0.0 | 0.014 | 0.94 | 0.94 |
Phytosterols (mg) | 0.0 | н/д | 190.508 | 5.888 | 13.216 | н/д | н/д | 1.129 | 210.741 | 210.741 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.065 | 2.221 | 0.002 | 0.001 | 0.003 | 2.291 | 2.291 |
Polyunsaturated (g) | 0.0 | 0.0 | 1.089 | 0.072 | 0.604 | 0.052 | 0.0 | 0.014 | 1.831 | 1.831 |