Рецепт Nation’s Bacon Cheeseburger - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Prep time: 10 mins
Cook time: 15 mins
Total time: 25 mins
Yields: 1 Burger
3 thick slices Hickory-smoked bacon
3 leaves Iceburg Lettuce
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		beef
226.8g 		seasoning salt
1.23g 		cheddar cheese
56.0g 		hamburger bun
43.0g 		tomatoes
112.84g 		onion
12.6g 		Всего в порции Всего в рецепте
Protein (g) 39.4 0.14 13.94 4.09 0.99 0.14 58.69 58.69
Total Fat (g) 38.71 0.03 18.56 1.86 0.23 0.01 59.4 59.4
Carbohydrates (g) 0.0 0.78 0.72 21.26 4.42 1.18 28.36 28.36
Ash (g) 1.95 0.17 2.2 0.87 0.56 0.04 5.8 5.8
Calories (kcal) 517.104 3.924 225.68 119.97 20.311 5.04 892.029 892.029
Starch (g) н/д н/д н/д 17.54 0.0 0.0 17.54 17.54
Sucrose (g) н/д н/д 0.13 0.0 0.0 0.12 0.26 0.26
Glucose (dextrose) (g) н/д н/д н/д 1.14 1.41 0.25 2.79 2.79
Fructose (g) н/д н/д н/д 0.98 1.55 0.16 2.68 2.68
Lactose (g) н/д н/д 0.13 0.1 0.0 0.0 0.23 0.23
Maltose (g) н/д н/д 0.08 0.49 0.0 0.0 0.57 0.57
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 149.26 0.11 20.58 14.92 106.63 11.23 302.73 302.73
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.44 0.29 2.69 2.97 0.53 6.92 6.92
Galactose (g) н/д н/д н/д 0.0 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.0 0.9 1.4 0.2 2.8 2.8
Calcium (mg) 15.876 7.22 403.76 59.34 11.284 2.898 500.378 500.378
Iron (mg) 3.83 0.1 0.38 1.43 0.3 0.03 6.07 6.07
Magnesium (mg) 38.556 2.411 15.68 9.03 12.412 1.26 79.349 79.349
Phosphorus (mg) 276.696 4.945 286.72 26.66 27.082 3.654 625.756 625.756
Potassium (mg) 557.928 53.972 54.88 40.42 267.431 18.396 993.027 993.027
Sodium (mg) 129.276 17.651 347.76 205.97 5.642 0.504 706.803 706.803
Zinc (mg) 8.14 0.03 1.74 0.28 0.19 0.02 10.41 10.41
Copper (mg) 0.136 0.007 0.017 0.095 0.068 0.005 0.327 0.327
Manganese (mg) 0.045 н/д 0.006 0.116 0.124 0.016 0.308 0.308
Selenium (mcg) 27.4 0.2 7.8 8.4 0.0 0.1 43.9 43.9
Vitamin A, IU (IU) 0.0 24.133 561.12 0.0 939.957 0.252 1525.462 1525.462
Retinol (mcg) 0.0 0.0 144.48 0.0 0.0 0.0 144.48 144.48
Vitamin A, RAE (mcg_RAE) 0.0 1.205 148.4 0.0 47.393 0.0 196.998 196.998
Beta Carotene (mcg) н/д 14.477 47.6 0.0 506.652 0.126 568.855 568.855
Vitamin E (mg) н/д 0.07 0.16 0.03 0.61 0.0 0.87 0.87
Vitamin D (IU) н/д н/д 6.72 н/д н/д н/д 6.72 6.72
Lycopene (mcg) н/д 0.0 0.0 0.0 2903.373 0.0 2903.373 2903.373
Lutein + zeaxanthin (mcg) н/д 62.435 0.0 19.35 138.793 0.504 221.082 221.082
Tocopherol, beta (mg) н/д н/д н/д н/д 0.01 0.0 0.01 0.01
Tocopherol, gamma (mg) н/д н/д 0.0 н/д 0.14 0.0 0.14 0.14
Tocopherol, delta (mg) н/д н/д 0.0 н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 1.1 0.0 0.0 14.3 0.9 16.3 16.3
Thiamin (mg) 0.136 0.005 0.017 0.172 0.045 0.006 0.382 0.382
Riboflavin (mg) 0.522 0.006 0.213 0.138 0.023 0.004 0.905 0.905
Niacin (mg) 9.548 0.057 0.045 1.785 0.666 0.015 12.116 12.116
Pantothenic acid (mg) 0.816 н/д 0.23 0.142 0.102 0.015 1.305 1.305
Vitamin B-6 (mg) 0.544 0.006 0.039 0.03 0.09 0.015 0.725 0.725
Folate (mcg) 15.876 1.316 10.08 47.73 16.926 2.394 94.322 94.322
Vitamin B-12 (mcg) 4.33 0.0 0.46 0.09 0.0 0.0 4.88 4.88
Choline (mg) н/д 1.5 9.2 6.3 7.6 0.8 25.4 25.4
Folic acid (mcg) 0.0 0.0 0.0 36.12 0.0 0.0 36.12 36.12
Tryptophan (g) н/д н/д 0.179 0.043 0.011 0.001 0.235 0.235
Threonine (g) н/д н/д 0.498 0.112 0.034 0.003 0.647 0.647
Isoleucine (g) н/д н/д 0.868 0.151 0.023 0.001 1.042 1.042
Leucine (g) н/д н/д 1.338 0.267 0.034 0.004 1.643 1.643
Lysine (g) н/д н/д 1.159 0.103 0.034 0.005 1.301 1.301
Methionine (g) н/д н/д 0.364 0.069 0.011 0.0 0.444 0.444
Cystine (g) н/д н/д 0.073 0.082 0.011 0.0 0.166 0.166
Phenylalanine (g) н/д н/д 0.734 0.185 0.079 0.004 1.001 1.001
Tyrosine (g) н/д н/д 0.672 0.112 0.011 0.001 0.796 0.796
Valine (g) н/д н/д 0.93 0.168 0.023 0.003 1.122 1.122
Arginine (g) н/д н/д 0.526 0.142 0.023 0.013 0.703 0.703
Histidine (g) н/д н/д 0.487 0.082 0.011 0.001 0.581 0.581
Alanine (g) н/д н/д 0.392 0.133 0.034 0.003 0.562 0.562
Aspartic acid (g) н/д н/д 0.896 0.185 0.158 0.011 1.25 1.25
Glutamic acid (g) н/д н/д 3.41 1.213 0.485 0.033 5.141 5.141
Glycine (g) н/д н/д 0.241 0.138 0.023 0.004 0.405 0.405
Proline (g) н/д н/д 1.574 0.404 0.023 0.001 2.002 2.002
Serine (g) н/д н/д 0.818 0.181 0.034 0.003 1.035 1.035
Cholesterol (mg) 156.492 0.0 58.8 0.0 0.0 0.0 215.292 215.292
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 15.445 0.007 11.81 0.469 0.034 0.005 27.77 27.77
Phytosterols (mg) н/д н/д н/д 0.0 7.899 1.89 9.789 9.789
Monounsaturated Fat (g) 16.806 0.005 5.258 0.477 0.034 0.001 22.582 22.582
Polyunsaturated (g) 1.61 0.013 0.526 0.847 0.09 0.003 3.089 3.089