Рецепт Natillas (Dessert) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	eggs 24.64g	flour 3.91g	cream 60.0g	sugar 18.75g	salt 0.09g	vanilla 0.26g	nutmeg 0.0g	Всего в порции	Всего в рецепте
Protein (g)	3.1	0.4	1.23	0.0	0.0	0.0	н/д	4.73	37.84
Total Fat (g)	2.45	0.04	22.2	0.0	0.0	0.0	н/д	24.69	197.52
Carbohydrates (g)	0.19	2.98	1.67	18.75	0.0	0.03	н/д	23.62	188.96
Ash (g)	0.21	0.02	0.27	0.0	0.09	0.0	н/д	0.59	4.72
Calories (kcal)	35.235	14.219	207.0	72.563	0.0	0.756	н/д	329.772	2638.176
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.03	н/д	н/д	н/д	н/д	н/д	н/д	0.03	0.24
Glucose (dextrose) (g)	0.05	н/д	н/д	н/д	н/д	н/д	н/д	0.05	0.4
Fructose (g)	0.03	н/д	н/д	н/д	н/д	н/д	н/д	0.03	0.24
Lactose (g)	0.03	н/д	н/д	н/д	н/д	н/д	н/д	0.03	0.24
Maltose (g)	0.03	н/д	н/д	н/д	н/д	н/д	н/д	0.03	0.24
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.1	н/д	0.1	0.8
Water (g)	18.69	0.47	34.63	0.01	0.0	0.14	н/д	53.92	431.36
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	0.19	0.01	0.07	18.73	0.0	0.03	н/д	19.03	152.24
Galactose (g)	0.03	н/д	н/д	н/д	н/д	н/д	н/д	0.03	0.24
Dietary Fiber (g)	0.0	0.1	0.0	0.0	0.0	0.0	н/д	0.1	0.8
Calcium (mg)	13.059	0.586	39.0	0.188	0.023	0.029	н/д	52.884	423.072
Iron (mg)	0.45	0.18	0.02	0.0	0.0	0.0	н/д	0.65	5.2
Magnesium (mg)	2.957	0.859	4.2	0.0	0.001	0.032	н/д	8.049	64.392
Phosphorus (mg)	47.062	4.219	37.2	0.0	0.0	0.016	н/д	88.497	707.976
Potassium (mg)	33.018	4.18	45.0	0.375	0.008	0.389	н/д	82.968	663.744
Sodium (mg)	34.496	0.078	22.8	0.0	36.336	0.024	н/д	93.733	749.864
Zinc (mg)	0.27	0.03	0.14	0.0	0.0	0.0	н/д	0.44	3.52
Copper (mg)	0.025	0.005	0.006	0.0	0.0	0.0	н/д	0.036	0.288
Manganese (mg)	0.01	0.027	0.0	0.0	0.0	0.001	н/д	0.037	0.296
Selenium (mcg)	7.8	1.3	0.3	0.1	0.0	0.0	н/д	9.5	76.0
Vitamin A, IU (IU)	119.997	0.0	882.0	0.0	0.0	0.0	н/д	1001.997	8015.976
Retinol (mcg)	34.25	0.0	243.0	0.0	0.0	0.0	н/д	277.25	2218.0
Vitamin A, RAE (mcg_RAE)	34.496	0.0	246.6	0.0	0.0	0.0	н/д	281.096	2248.768
Beta Carotene (mcg)	2.464	0.0	43.2	0.0	0.0	0.0	н/д	45.664	365.312
Vitamin E (mg)	0.24	0.0	0.64	0.0	0.0	0.0	н/д	0.88	7.04
Vitamin D (IU)	8.624	н/д	31.2	н/д	н/д	н/д	н/д	39.824	318.592
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	81.558	0.703	0.0	0.0	0.0	0.0	н/д	82.262	658.096
Tocopherol, beta (mg)	0.0	0.0	н/д	н/д	н/д	н/д	н/д	0.01	0.08
Tocopherol, gamma (mg)	0.12	0.01	н/д	н/д	н/д	н/д	н/д	0.14	1.12
Tocopherol, delta (mg)	0.0	0.0	н/д	н/д	н/д	н/д	н/д	0.01	0.08
Vitamin C (mg)	0.0	0.0	0.4	0.0	0.0	0.0	н/д	0.4	3.2
Thiamin (mg)	0.017	0.031	0.012	0.0	0.0	0.0	н/д	0.06	0.48
Riboflavin (mg)	0.118	0.019	0.066	0.004	0.0	0.0	н/д	0.207	1.656
Niacin (mg)	0.017	0.23	0.024	0.0	0.0	0.001	н/д	0.273	2.184
Pantothenic acid (mg)	0.355	0.017	0.156	0.0	0.0	0.0	н/д	0.528	4.224
Vitamin B-6 (mg)	0.034	0.002	0.018	0.0	0.0	0.0	н/д	0.054	0.432
Folate (mcg)	11.581	7.148	2.4	0.0	0.0	0.0	н/д	21.129	169.032
Vitamin B-12 (mcg)	0.32	0.0	0.11	0.0	0.0	0.0	н/д	0.43	3.44
Choline (mg)	61.9	0.4	10.1	0.0	0.0	н/д	н/д	72.4	579.2
Folic acid (mcg)	0.0	6.016	0.0	0.0	0.0	0.0	н/д	6.016	48.128
Tryptophan (g)	0.042	0.005	0.018	н/д	0.0	н/д	н/д	0.065	0.52
Threonine (g)	0.138	0.011	0.054	н/д	0.0	н/д	н/д	0.203	1.624
Isoleucine (g)	0.165	0.014	0.072	н/д	0.0	н/д	н/д	0.251	2.008
Leucine (g)	0.269	0.028	0.12	н/д	0.0	н/д	н/д	0.416	3.328
Lysine (g)	0.224	0.009	0.096	н/д	0.0	н/д	н/д	0.329	2.632
Methionine (g)	0.094	0.007	0.03	н/д	0.0	н/д	н/д	0.131	1.048
Cystine (g)	0.067	0.009	0.012	н/д	0.0	н/д	н/д	0.087	0.696
Phenylalanine (g)	0.168	0.02	0.06	н/д	0.0	н/д	н/д	0.248	1.984
Tyrosine (g)	0.123	0.012	0.06	н/д	0.0	н/д	н/д	0.195	1.56
Valine (g)	0.212	0.016	0.084	н/д	0.0	н/д	н/д	0.312	2.496
Arginine (g)	0.202	0.016	0.042	н/д	0.0	н/д	н/д	0.26	2.08
Histidine (g)	0.076	0.009	0.036	н/д	0.0	н/д	н/д	0.121	0.968
Alanine (g)	0.182	0.013	0.042	н/д	0.0	н/д	н/д	0.237	1.896
Aspartic acid (g)	0.328	0.017	0.096	н/д	0.0	н/д	н/д	0.441	3.528
Glutamic acid (g)	0.414	0.136	0.258	н/д	0.0	н/д	н/д	0.808	6.464
Glycine (g)	0.106	0.014	0.024	н/д	0.0	н/д	н/д	0.144	1.152
Proline (g)	0.126	0.047	0.12	н/д	0.0	н/д	н/д	0.293	2.344
Serine (g)	0.239	0.02	0.066	н/д	0.0	н/д	н/д	0.325	2.6
Cholesterol (mg)	104.227	0.0	82.2	0.0	0.0	0.0	н/д	186.427	1491.416
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.764	0.006	13.818	0.0	0.0	0.0	н/д	14.588	116.704
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.939	0.004	6.414	0.0	0.0	0.0	н/д	7.356	58.848
Polyunsaturated (g)	0.335	0.016	0.822	0.0	0.0	0.0	н/д	1.173	9.384