Рецепт Natillas - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 x Nutmeg

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	eggs 32.85g	milk 162.67g	salt 0.13g	flour 5.21g	sugar 25.0g	nutmeg 0.0g	Всего в порции	Всего в рецепте
Protein (g)	4.13	5.48	0.0	0.54	0.0	н/д	10.15	60.9
Total Fat (g)	3.27	1.58	0.0	0.05	0.0	н/д	4.89	29.34
Carbohydrates (g)	0.25	8.12	0.0	3.97	25.0	н/д	37.34	224.04
Ash (g)	0.28	1.22	0.12	0.02	0.0	н/д	1.65	9.9
Calories (kcal)	46.98	68.32	0.0	18.958	96.75	н/д	231.009	1386.054
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.04	0.0	н/д	н/д	н/д	н/д	0.04	0.24
Glucose (dextrose) (g)	0.07	0.0	н/д	н/д	н/д	н/д	0.07	0.42
Fructose (g)	0.04	0.0	н/д	н/д	н/д	н/д	0.04	0.24
Lactose (g)	0.04	8.46	н/д	н/д	н/д	н/д	8.49	50.94
Maltose (g)	0.04	0.0	н/д	н/д	н/д	н/д	0.04	0.24
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Water (g)	24.92	146.27	0.0	0.62	0.01	н/д	171.81	1030.86
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	0.25	8.46	0.0	0.01	24.98	н/д	33.7	202.2
Galactose (g)	0.04	0.0	н/д	н/д	н/д	н/д	0.04	0.24
Dietary Fiber (g)	0.0	0.0	0.0	0.1	0.0	н/д	0.1	0.6
Calcium (mg)	17.412	193.573	0.03	0.781	0.25	н/д	212.047	1272.282
Iron (mg)	0.6	0.05	0.0	0.24	0.0	н/д	0.89	5.34
Magnesium (mg)	3.942	17.893	0.001	1.146	0.0	н/д	22.983	137.898
Phosphorus (mg)	62.75	154.533	0.0	5.625	0.0	н/д	222.908	1337.448
Potassium (mg)	44.023	244.0	0.01	5.573	0.5	н/д	294.106	1764.636
Sodium (mg)	45.995	71.573	48.448	0.104	0.0	н/д	166.12	996.72
Zinc (mg)	0.36	0.68	0.0	0.04	0.0	н/д	1.08	6.48
Copper (mg)	0.033	0.016	0.0	0.007	0.0	н/д	0.056	0.336
Manganese (mg)	0.013	0.0	0.0	0.035	0.0	н/д	0.049	0.294
Selenium (mcg)	10.4	5.4	0.0	1.8	0.2	н/д	17.7	106.2
Vitamin A, IU (IU)	159.996	318.827	0.0	0.0	0.0	н/д	478.822	2872.932
Retinol (mcg)	45.666	94.347	0.0	0.0	0.0	н/д	140.013	840.078
Vitamin A, RAE (mcg_RAE)	45.995	94.347	0.0	0.0	0.0	н/д	140.341	842.046
Beta Carotene (mcg)	3.285	3.253	0.0	0.0	0.0	н/д	6.539	39.234
Vitamin E (mg)	0.32	0.02	0.0	0.0	0.0	н/д	0.34	2.04
Vitamin D (IU)	11.499	84.587	н/д	н/д	н/д	н/д	96.085	576.51
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	108.745	0.0	0.0	0.938	0.0	н/д	109.682	658.092
Tocopherol, beta (mg)	0.01	0.0	н/д	0.0	н/д	н/д	0.01	0.06
Tocopherol, gamma (mg)	0.16	0.0	н/д	0.02	н/д	н/д	0.18	1.08
Tocopherol, delta (mg)	0.01	0.0	н/д	0.0	н/д	н/д	0.01	0.06
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Thiamin (mg)	0.023	0.033	0.0	0.041	0.0	н/д	0.097	0.582
Riboflavin (mg)	0.158	0.309	0.0	0.026	0.005	н/д	0.497	2.982
Niacin (mg)	0.023	0.146	0.0	0.307	0.0	н/д	0.477	2.862
Pantothenic acid (mg)	0.473	0.586	0.0	0.023	0.0	н/д	1.082	6.492
Vitamin B-6 (mg)	0.046	0.065	0.0	0.002	0.0	н/д	0.113	0.678
Folate (mcg)	15.441	8.133	0.0	9.531	0.0	н/д	33.106	198.636
Vitamin B-12 (mcg)	0.42	0.72	0.0	0.0	0.0	н/д	1.14	6.84
Choline (mg)	82.5	28.8	0.0	0.5	0.0	н/д	111.8	670.8
Folic acid (mcg)	0.0	0.0	0.0	8.021	0.0	н/д	8.021	48.126
Tryptophan (g)	0.056	0.065	0.0	0.007	н/д	н/д	0.128	0.768
Threonine (g)	0.184	0.146	0.0	0.015	н/д	н/д	0.345	2.07
Isoleucine (g)	0.22	0.309	0.0	0.019	н/д	н/д	0.548	3.288
Leucine (g)	0.358	0.618	0.0	0.037	н/д	н/д	1.013	6.078
Lysine (g)	0.299	0.472	0.0	0.012	н/д	н/д	0.783	4.698
Methionine (g)	0.125	0.13	0.0	0.009	н/д	н/д	0.264	1.584
Cystine (g)	0.089	0.195	0.0	0.011	н/д	н/д	0.295	1.77
Phenylalanine (g)	0.223	0.277	0.0	0.027	н/д	н/д	0.527	3.162
Tyrosine (g)	0.164	0.228	0.0	0.016	н/д	н/д	0.408	2.448
Valine (g)	0.283	0.358	0.0	0.022	н/д	н/д	0.662	3.972
Arginine (g)	0.269	0.163	0.0	0.022	н/д	н/д	0.454	2.724
Histidine (g)	0.102	0.13	0.0	0.012	н/д	н/д	0.244	1.464
Alanine (g)	0.243	0.179	0.0	0.017	н/д	н/д	0.439	2.634
Aspartic acid (g)	0.437	0.504	0.0	0.023	н/д	н/д	0.964	5.784
Glutamic acid (g)	0.552	1.269	0.0	0.181	н/д	н/д	2.002	12.012
Glycine (g)	0.141	0.098	0.0	0.019	н/д	н/д	0.258	1.548
Proline (g)	0.168	0.586	0.0	0.063	н/д	н/д	0.816	4.896
Serine (g)	0.319	0.342	0.0	0.027	н/д	н/д	0.687	4.122
Cholesterol (mg)	138.97	8.133	0.0	0.0	0.0	н/д	147.103	882.618
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	1.018	1.025	0.0	0.008	0.0	н/д	2.052	12.312
Phytosterols (mg)	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	1.252	0.455	0.0	0.005	0.0	н/д	1.712	10.272
Polyunsaturated (g)	0.447	0.065	0.0	0.021	0.0	н/д	0.533	3.198