Рецепт Nasi Goreng Daging - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 tsp belachan

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	rice 790.0g	Всего в порции	Всего в рецепте
Protein (g)	21.25	21.25	21.25
Total Fat (g)	2.21	2.21	2.21
Carbohydrates (g)	222.54	222.54	222.54
Ash (g)	3.24	3.24	3.24
Calories (kcal)	1027.0	1027.0	1027.0
Starch (g)	н/д	0.0	0.0
Sucrose (g)	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	0.0	0.0
Fructose (g)	н/д	0.0	0.0
Lactose (g)	н/д	0.0	0.0
Maltose (g)	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0
Water (g)	540.68	540.68	540.68
Caffeine (mg)	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0
Sugars (g)	0.4	0.4	0.4
Galactose (g)	н/д	0.0	0.0
Dietary Fiber (g)	3.2	3.2	3.2
Calcium (mg)	79.0	79.0	79.0
Iron (mg)	9.48	9.48	9.48
Magnesium (mg)	94.8	94.8	94.8
Phosphorus (mg)	339.7	339.7	339.7
Potassium (mg)	276.5	276.5	276.5
Sodium (mg)	7.9	7.9	7.9
Zinc (mg)	3.87	3.87	3.87
Copper (mg)	0.553	0.553	0.553
Manganese (mg)	3.713	3.713	3.713
Selenium (mcg)	59.3	59.3	59.3
Vitamin A, IU (IU)	0.0	0.0	0.0
Retinol (mcg)	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0
Beta Carotene (mcg)	0.0	0.0	0.0
Vitamin E (mg)	0.32	0.32	0.32
Vitamin D (IU)	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0
Tocopherol, beta (mg)	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0
Thiamin (mg)	1.264	1.264	1.264
Riboflavin (mg)	0.079	0.079	0.079
Niacin (mg)	11.692	11.692	11.692
Pantothenic acid (mg)	3.081	3.081	3.081
Vitamin B-6 (mg)	0.711	0.711	0.711
Folate (mcg)	458.2	458.2	458.2
Vitamin B-12 (mcg)	0.0	0.0	0.0
Choline (mg)	16.6	16.6	16.6
Folic acid (mcg)	434.5	434.5	434.5
Tryptophan (g)	0.237	0.237	0.237
Threonine (g)	0.79	0.79	0.79
Isoleucine (g)	0.948	0.948	0.948
Leucine (g)	1.738	1.738	1.738
Lysine (g)	0.79	0.79	0.79
Methionine (g)	0.474	0.474	0.474
Cystine (g)	0.474	0.474	0.474
Phenylalanine (g)	1.106	1.106	1.106
Tyrosine (g)	0.711	0.711	0.711
Valine (g)	1.264	1.264	1.264
Arginine (g)	1.738	1.738	1.738
Histidine (g)	0.474	0.474	0.474
Alanine (g)	1.264	1.264	1.264
Aspartic acid (g)	1.975	1.975	1.975
Glutamic acid (g)	4.108	4.108	4.108
Glycine (g)	0.948	0.948	0.948
Proline (g)	1.027	1.027	1.027
Serine (g)	1.106	1.106	1.106
Cholesterol (mg)	0.0	0.0	0.0
Trans Fat (g)	н/д	0.0	0.0
Saturated Fat (g)	0.632	0.632	0.632
Phytosterols (mg)	н/д	0.0	0.0
Monounsaturated Fat (g)	0.711	0.711	0.711
Polyunsaturated (g)	0.632	0.632	0.632