Рецепт Napa Cabbage And Caraway Slaw - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	white-wine vinegar 10.0g	oil 27.2g	scallion 11.52g	caraway 1.05g	napa cabbage 327.0g	Всего в порции	Всего в рецепте
Protein (g)	0.0	0.0	0.21	0.21	3.6	4.02	4.02
Total Fat (g)	0.0	27.2	0.02	0.15	0.56	27.93	27.93
Carbohydrates (g)	0.03	0.0	0.85	0.52	7.29	8.69	8.69
Ash (g)	0.02	0.0	0.09	0.06	0.56	0.73	0.73
Calories (kcal)	1.9	240.448	3.686	3.497	39.24	288.771	288.771
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	9.45	0.0	10.35	0.1	315.0	334.9	334.9
Caffeine (mg)	н/д	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	0.0	0.0	0.27	0.01	н/д	0.28	0.28
Galactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.3	0.4	н/д	0.7	0.7
Calcium (mg)	0.6	0.0	8.294	7.235	94.83	110.959	110.959
Iron (mg)	0.05	0.01	0.17	0.17	2.42	2.81	2.81
Magnesium (mg)	0.4	0.0	2.304	2.709	26.16	31.573	31.573
Phosphorus (mg)	0.8	0.0	4.262	5.964	62.13	73.156	73.156
Potassium (mg)	3.9	0.0	31.795	14.186	284.49	334.371	334.371
Sodium (mg)	0.8	0.0	1.843	0.179	35.97	38.792	38.792
Zinc (mg)	0.0	0.0	0.04	0.06	0.46	0.56	0.56
Copper (mg)	0.001	0.0	0.009	0.01	0.327	0.347	0.347
Manganese (mg)	0.005	н/д	0.018	0.014	0.654	0.691	0.691
Selenium (mcg)	н/д	0.0	0.1	0.1	1.3	1.5	1.5
Vitamin A, IU (IU)	0.0	0.0	114.854	3.812	860.01	978.676	978.676
Retinol (mcg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	5.76	0.189	42.51	48.459	48.459
Beta Carotene (mcg)	н/д	0.0	68.89	1.985	434.91	505.784	505.784
Vitamin E (mg)	н/д	2.51	0.06	0.03	н/д	2.59	2.59
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	н/д	0.0	0.0	0.063	0.0	0.063	0.063
Lutein + zeaxanthin (mcg)	н/д	0.0	130.982	2.153	н/д	133.135	133.135
Tocopherol, beta (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.1	0.0	2.2	0.2	10.5	12.9	12.9
Thiamin (mg)	н/д	0.0	0.007	0.004	0.033	0.044	0.044
Riboflavin (mg)	н/д	0.0	0.009	0.004	0.098	0.111	0.111
Niacin (mg)	н/д	0.0	0.061	0.038	1.537	1.636	1.636
Pantothenic acid (mg)	н/д	0.0	0.009	н/д	0.131	0.14	0.14
Vitamin B-6 (mg)	н/д	0.0	0.007	0.004	0.131	0.141	0.141
Folate (mcg)	н/д	0.0	7.373	0.105	140.61	148.088	148.088
Vitamin B-12 (mcg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	н/д	н/д	0.7	0.3	н/д	0.9	0.9
Folic acid (mcg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.0	0.002	0.003	н/д	0.005	0.005
Threonine (g)	н/д	0.0	0.008	0.008	н/д	0.016	0.016
Isoleucine (g)	н/д	0.0	0.009	0.009	н/д	0.018	0.018
Leucine (g)	н/д	0.0	0.013	0.013	н/д	0.025	0.025
Lysine (g)	н/д	0.0	0.01	0.011	н/д	0.021	0.021
Methionine (g)	н/д	0.0	0.002	0.004	н/д	0.006	0.006
Cystine (g)	н/д	0.0	н/д	0.003	н/д	0.003	0.003
Phenylalanine (g)	н/д	0.0	0.007	0.009	н/д	0.016	0.016
Tyrosine (g)	н/д	0.0	0.006	0.007	н/д	0.012	0.012
Valine (g)	н/д	0.0	0.009	0.011	н/д	0.02	0.02
Arginine (g)	н/д	0.0	0.015	0.013	н/д	0.028	0.028
Histidine (g)	н/д	0.0	0.003	0.006	н/д	0.009	0.009
Alanine (g)	н/д	0.0	0.009	0.01	н/д	0.019	0.019
Aspartic acid (g)	н/д	0.0	0.02	0.022	н/д	0.041	0.041
Glutamic acid (g)	н/д	0.0	0.044	0.033	н/д	0.077	0.077
Glycine (g)	н/д	0.0	0.01	0.014	н/д	0.024	0.024
Proline (g)	н/д	0.0	0.014	0.01	н/д	0.023	0.023
Serine (g)	н/д	0.0	0.009	0.01	н/д	0.019	0.019
Cholesterol (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	0.0	0.702	н/д	н/д	н/д	0.702	0.702
Saturated Fat (g)	0.0	2.021	0.003	0.007	н/д	2.031	2.031
Phytosterols (mg)	н/д	68.0	н/д	0.798	н/д	68.798	68.798
Monounsaturated Fat (g)	н/д	6.183	0.003	0.075	н/д	6.261	6.261
Polyunsaturated (g)	н/д	17.718	0.008	0.034	н/д	17.76	17.76