Рецепт Naomi Judd's Chicken Continental - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
chicken breasts
139.2g |
butter
18.83g |
cream of chicken
152.5g |
soup
1.25g |
celery
3.34g |
thyme
0.9g |
salt
0.0g |
rice
61.67g |
chicken broth
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 29.02 | 0.16 | 3.63 | 0.09 | 0.02 | 0.08 | н/д | 4.9 | н/д | 37.91 | 227.46 |
Total Fat (g) | 12.88 | 15.28 | 8.8 | 0.0 | 0.01 | 0.07 | н/д | 1.8 | н/д | 38.83 | 232.98 |
Carbohydrates (g) | 0.0 | 0.01 | 10.92 | 0.81 | 0.1 | 0.58 | н/д | 47.63 | н/д | 60.05 | 360.3 |
Ash (g) | 1.41 | 0.4 | 2.97 | 0.29 | 0.03 | 0.11 | н/д | 0.94 | н/д | 6.14 | 36.84 |
Calories (kcal) | 239.424 | 135.035 | 137.25 | 3.663 | 0.534 | 2.484 | н/д | 228.167 | н/д | 746.556 | 4479.336 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.52 | н/д | 0.53 | 3.18 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.02 | 0.12 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.02 | 0.12 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 96.69 | 2.99 | 126.19 | 0.05 | 3.18 | 0.07 | н/д | 6.39 | н/д | 235.57 | 1413.42 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.01 | 0.82 | 0.06 | 0.06 | 0.02 | н/д | 0.52 | н/д | 1.49 | 8.94 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.02 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.3 | н/д | 2.2 | н/д | 2.6 | 15.6 |
Calcium (mg) | 15.312 | 4.52 | 21.35 | 1.788 | 1.335 | 17.01 | н/д | 14.183 | н/д | 75.498 | 452.988 |
Iron (mg) | 1.03 | 0.0 | 1.62 | 0.02 | 0.01 | 1.11 | н/д | 0.91 | н/д | 4.69 | 28.14 |
Magnesium (mg) | 34.8 | 0.377 | 6.1 | 0.75 | 0.367 | 1.98 | н/д | 88.183 | н/д | 132.557 | 795.342 |
Phosphorus (mg) | 242.208 | 4.52 | 47.275 | 2.638 | 0.801 | 1.809 | н/д | 205.35 | н/д | 504.6 | 3027.6 |
Potassium (mg) | 306.24 | 4.52 | 74.725 | 9.013 | 8.678 | 7.326 | н/д | 137.517 | н/д | 548.018 | 3288.108 |
Sodium (mg) | 87.696 | 108.48 | 998.875 | 100.388 | 2.67 | 0.495 | н/д | 4.317 | н/д | 1302.92 | 7817.52 |
Zinc (mg) | 1.11 | 0.02 | 0.44 | 0.01 | 0.0 | 0.06 | н/д | 1.25 | н/д | 2.89 | 17.34 |
Copper (mg) | 0.056 | 0.0 | 0.198 | 0.004 | 0.001 | 0.008 | н/д | 0.173 | н/д | 0.44 | 2.64 |
Manganese (mg) | 0.028 | 0.0 | 0.107 | 0.008 | 0.003 | 0.071 | н/д | 2.306 | н/д | 2.523 | 15.138 |
Selenium (mcg) | 23.1 | 0.2 | 2.9 | 0.1 | 0.0 | 0.0 | н/д | 14.4 | н/д | 40.7 | 244.2 |
Vitamin A, IU (IU) | 115.536 | 470.645 | 277.55 | 0.188 | 14.985 | 34.2 | н/д | 0.0 | н/д | 913.104 | 5478.624 |
Retinol (mcg) | 33.408 | 126.372 | 62.525 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 222.305 | 1333.83 |
Vitamin A, RAE (mcg_RAE) | 34.8 | 128.82 | 65.575 | 0.013 | 0.734 | 1.71 | н/д | 0.0 | н/д | 231.652 | 1389.912 |
Beta Carotene (mcg) | 0.0 | 29.757 | 42.7 | 0.113 | 9.011 | 20.376 | н/д | 0.0 | н/д | 101.956 | 611.736 |
Vitamin E (mg) | 0.43 | 0.44 | 0.82 | 0.0 | 0.01 | 0.07 | н/д | 0.74 | н/д | 2.51 | 15.06 |
Vitamin D (IU) | н/д | 10.547 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 10.547 | 63.282 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 1.525 | 0.338 | 9.445 | 7.758 | н/д | 0.0 | н/д | 19.066 | 114.396 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.04 | 0.0 | н/д | 0.01 | 0.0 | н/д | н/д | 0.0 | н/д | 0.05 | 0.3 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.5 | н/д | 0.0 | н/д | 0.7 | 4.2 |
Thiamin (mg) | 0.084 | 0.002 | 0.015 | 0.004 | 0.001 | 0.005 | н/д | 0.247 | н/д | 0.356 | 2.136 |
Riboflavin (mg) | 0.125 | 0.006 | 0.076 | 0.003 | 0.002 | 0.004 | н/д | 0.056 | н/д | 0.272 | 1.632 |
Niacin (mg) | 13.795 | 0.008 | 0.595 | 0.018 | 0.011 | 0.044 | н/д | 3.139 | н/д | 17.609 | 105.654 |
Pantothenic acid (mg) | 1.114 | 0.021 | 0.29 | 0.011 | 0.008 | н/д | н/д | 0.919 | н/д | 2.362 | 14.172 |
Vitamin B-6 (mg) | 0.738 | 0.0 | 0.0 | 0.007 | 0.002 | 0.005 | н/д | 0.315 | н/д | 1.067 | 6.402 |
Folate (mcg) | 5.568 | 0.565 | 3.05 | 0.0 | 1.202 | 2.466 | н/д | 12.333 | н/д | 25.184 | 151.104 |
Vitamin B-12 (mcg) | 0.47 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.51 | 3.06 |
Choline (mg) | 93.4 | 3.5 | 15.7 | 0.4 | 0.2 | 0.4 | н/д | 18.9 | н/д | 132.5 | 795.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.334 | 0.002 | 0.046 | н/д | 0.0 | 0.002 | н/д | 0.062 | н/д | 0.445 | 2.67 |
Threonine (g) | 1.211 | 0.008 | 0.153 | н/д | 0.001 | 0.002 | н/д | 0.179 | н/д | 1.553 | 9.318 |
Isoleucine (g) | 1.476 | 0.009 | 0.214 | н/д | 0.001 | 0.004 | н/д | 0.21 | н/д | 1.913 | 11.478 |
Leucine (g) | 2.13 | 0.015 | 0.32 | н/д | 0.001 | 0.004 | н/д | 0.407 | н/д | 2.877 | 17.262 |
Lysine (g) | 2.408 | 0.013 | 0.259 | н/д | 0.001 | 0.002 | н/д | 0.185 | н/д | 2.868 | 17.208 |
Methionine (g) | 0.78 | 0.004 | 0.092 | н/д | 0.0 | н/д | н/д | 0.111 | н/д | 0.986 | 5.916 |
Cystine (g) | 0.376 | 0.002 | 0.061 | н/д | 0.0 | н/д | н/д | 0.062 | н/д | 0.5 | 3.0 |
Phenylalanine (g) | 1.141 | 0.008 | 0.183 | н/д | 0.001 | н/д | н/д | 0.253 | н/д | 1.585 | 9.51 |
Tyrosine (g) | 0.947 | 0.008 | 0.137 | н/д | 0.0 | н/д | н/д | 0.185 | н/д | 1.277 | 7.662 |
Valine (g) | 1.42 | 0.011 | 0.214 | н/д | 0.001 | 0.005 | н/д | 0.29 | н/д | 1.94 | 11.64 |
Arginine (g) | 1.796 | 0.006 | 0.198 | н/д | 0.001 | н/д | н/д | 0.37 | н/д | 2.37 | 14.22 |
Histidine (g) | 0.877 | 0.004 | 0.107 | н/д | 0.0 | н/д | н/д | 0.123 | н/д | 1.111 | 6.666 |
Alanine (g) | 1.656 | 0.006 | 0.183 | н/д | 0.001 | н/д | н/д | 0.284 | н/д | 2.129 | 12.774 |
Aspartic acid (g) | 2.589 | 0.011 | 0.29 | н/д | 0.004 | н/д | н/д | 0.456 | н/д | 3.351 | 20.106 |
Glutamic acid (g) | 4.287 | 0.034 | 0.946 | н/д | 0.003 | н/д | н/д | 0.999 | н/д | 6.269 | 37.614 |
Glycine (g) | 1.712 | 0.004 | 0.168 | н/д | 0.001 | н/д | н/д | 0.241 | н/д | 2.125 | 12.75 |
Proline (g) | 1.322 | 0.015 | 0.32 | н/д | 0.001 | н/д | н/д | 0.228 | н/д | 1.887 | 11.322 |
Serine (g) | 1.016 | 0.009 | 0.183 | н/д | 0.001 | н/д | н/д | 0.253 | н/д | 1.462 | 8.772 |
Cholesterol (mg) | 89.088 | 40.492 | 12.2 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 141.78 | 850.68 |
Trans Fat (g) | 0.167 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.167 | 1.002 |
Saturated Fat (g) | 3.703 | 9.675 | 2.44 | 0.001 | 0.001 | 0.025 | н/д | 0.358 | н/д | 16.202 | 97.212 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 0.2 | 1.467 | н/д | н/д | н/д | 1.667 | 10.002 |
Monounsaturated Fat (g) | 5.317 | 3.959 | 3.126 | 0.001 | 0.001 | 0.004 | н/д | 0.654 | н/д | 13.062 | 78.372 |
Polyunsaturated (g) | 2.728 | 0.573 | 1.601 | 0.002 | 0.003 | 0.011 | н/д | 0.641 | н/д | 5.559 | 33.354 |