Рецепт Nana’s Spicy Pumpkin Chocolate Cookies - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 24 |
butter
4.73g |
sugar
2.29g |
sugar
8.33g |
vanilla extract
0.18g |
pumpkin puree
3.83g |
salt
0.06g |
baking soda
0.05g |
baking powder
0.05g |
pumpkin pie spice
0.07g |
cinnamon
0.24g |
morsel chocolate chips
1.75g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.04 | 0.0 | 0.0 | 0.0 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.13 | 0.23 | 5.52 |
Total Fat (g) | 3.84 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.52 | 4.38 | 105.12 |
Carbohydrates (g) | 0.0 | 2.25 | 8.33 | 0.02 | 0.31 | 0.0 | 0.0 | 0.0 | 0.05 | 0.2 | 1.04 | 12.2 | 292.8 |
Ash (g) | 0.0 | 0.01 | 0.0 | 0.0 | 0.02 | 0.06 | 0.02 | 0.02 | 0.0 | 0.01 | 0.03 | 0.17 | 4.08 |
Calories (kcal) | 33.908 | 8.708 | 32.25 | 0.504 | 1.302 | 0.0 | 0.0 | 0.0 | 0.242 | 0.602 | 9.363 | 86.879 | 2085.096 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 2.17 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 2.17 | 52.08 |
Glucose (dextrose) (g) | н/д | 0.03 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.03 | 0.72 |
Fructose (g) | н/д | 0.03 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.03 | 0.72 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 2.4 |
Water (g) | 0.85 | 0.03 | 0.0 | 0.09 | 3.44 | 0.0 | 0.0 | 0.0 | 0.01 | 0.03 | 0.03 | 4.48 | 107.52 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.35 | 0.35 | 8.4 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.588 | 3.588 | 86.112 |
Sugars (g) | 0.0 | 2.22 | 8.33 | 0.02 | 0.13 | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 0.9 | 11.61 | 278.64 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.3 | 7.2 |
Calcium (mg) | 1.135 | 1.902 | 0.083 | 0.019 | 0.995 | 0.015 | 0.0 | 0.0 | 0.483 | 2.442 | 3.308 | 10.383 | 249.192 |
Iron (mg) | 0.0 | 0.02 | 0.0 | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 0.01 | 0.02 | 0.04 | 0.15 | 3.6 |
Magnesium (mg) | 0.095 | 0.206 | 0.0 | 0.021 | 0.881 | 0.001 | 0.0 | 0.0 | 0.096 | 0.146 | 1.103 | 2.548 | 61.152 |
Phosphorus (mg) | 1.135 | 0.092 | 0.0 | 0.011 | 1.34 | 0.0 | 0.0 | 0.0 | 0.084 | 0.156 | 3.64 | 6.457 | 154.968 |
Potassium (mg) | 1.135 | 3.048 | 0.167 | 0.259 | 7.886 | 0.005 | 0.0 | 0.0 | 0.47 | 1.051 | 6.51 | 20.53 | 492.72 |
Sodium (mg) | 0.52 | 0.642 | 0.0 | 0.016 | 9.226 | 24.224 | 13.11 | 13.11 | 0.037 | 0.024 | 1.383 | 62.291 | 1494.984 |
Zinc (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.06 | 1.44 |
Copper (mg) | 0.001 | 0.001 | 0.0 | 0.0 | 0.004 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.009 | 0.016 | 0.384 |
Manganese (mg) | 0.0 | 0.001 | 0.0 | 0.0 | 0.006 | 0.0 | 0.0 | 0.0 | 0.011 | 0.043 | 0.008 | 0.07 | 1.68 |
Selenium (mcg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 4.8 |
Vitamin A, IU (IU) | 118.182 | 0.0 | 0.0 | 0.0 | 595.804 | 0.0 | 0.0 | 0.0 | 0.185 | 0.719 | 3.413 | 718.302 | 17239.248 |
Retinol (mcg) | 31.733 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.033 | 32.765 | 786.36 |
Vitamin A, RAE (mcg_RAE) | 32.348 | 0.0 | 0.0 | 0.0 | 29.784 | 0.0 | 0.0 | 0.0 | 0.009 | 0.037 | 1.033 | 63.21 | 1517.04 |
Beta Carotene (mcg) | 7.472 | 0.0 | 0.0 | 0.0 | 265.686 | 0.0 | 0.0 | 0.0 | 0.026 | 0.273 | 0.0 | 273.457 | 6562.968 |
Vitamin E (mg) | 0.11 | 0.0 | 0.0 | 0.0 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 0.17 | 4.08 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.009 | 0.037 | 0.0 | 0.046 | 1.104 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.134 | 0.541 | 0.105 | 0.78 | 18.72 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.02 | 0.04 | 0.96 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 4.8 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.003 | 0.072 |
Riboflavin (mg) | 0.001 | 0.0 | 0.002 | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 0.011 | 0.264 |
Niacin (mg) | 0.002 | 0.003 | 0.0 | 0.001 | 0.014 | 0.0 | 0.0 | 0.0 | 0.002 | 0.003 | 0.007 | 0.031 | 0.744 |
Pantothenic acid (mg) | 0.005 | 0.003 | 0.0 | 0.0 | 0.015 | 0.0 | 0.0 | 0.0 | н/д | 0.001 | 0.008 | 0.033 | 0.792 |
Vitamin B-6 (mg) | 0.0 | 0.001 | 0.0 | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.005 | 0.12 |
Folate (mcg) | 0.142 | 0.023 | 0.0 | 0.0 | 0.459 | 0.0 | 0.0 | 0.0 | 0.036 | 0.015 | 0.21 | 0.885 | 21.24 |
Vitamin B-12 (mcg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.02 | 0.48 |
Choline (mg) | 0.9 | 0.1 | 0.0 | н/д | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 2.2 | 52.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.001 | 0.024 |
Threonine (g) | 0.002 | н/д | н/д | н/д | 0.001 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.003 | 0.072 |
Isoleucine (g) | 0.002 | н/д | н/д | н/д | 0.001 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.004 | 0.096 |
Leucine (g) | 0.004 | н/д | н/д | н/д | 0.002 | 0.0 | н/д | н/д | н/д | 0.001 | н/д | 0.006 | 0.144 |
Lysine (g) | 0.003 | н/д | н/д | н/д | 0.002 | 0.0 | н/д | н/д | н/д | 0.001 | н/д | 0.006 | 0.144 |
Methionine (g) | 0.001 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.002 | 0.048 |
Cystine (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.001 | 0.024 |
Phenylalanine (g) | 0.002 | н/д | н/д | н/д | 0.002 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.004 | 0.096 |
Tyrosine (g) | 0.002 | н/д | н/д | н/д | 0.002 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.004 | 0.096 |
Valine (g) | 0.003 | н/д | н/д | н/д | 0.002 | 0.0 | н/д | н/д | н/д | 0.001 | н/д | 0.005 | 0.12 |
Arginine (g) | 0.001 | н/д | н/д | н/д | 0.002 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.004 | 0.096 |
Histidine (g) | 0.001 | н/д | н/д | н/д | 0.001 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.002 | 0.048 |
Alanine (g) | 0.001 | н/д | н/д | н/д | 0.001 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.003 | 0.072 |
Aspartic acid (g) | 0.003 | н/д | н/д | н/д | 0.004 | 0.0 | н/д | н/д | н/д | 0.001 | н/д | 0.008 | 0.192 |
Glutamic acid (g) | 0.009 | н/д | н/д | н/д | 0.008 | 0.0 | н/д | н/д | н/д | 0.001 | н/д | 0.017 | 0.408 |
Glycine (g) | 0.001 | н/д | н/д | н/д | 0.001 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.003 | 0.072 |
Proline (g) | 0.004 | н/д | н/д | н/д | 0.001 | 0.0 | н/д | н/д | н/д | 0.001 | н/д | 0.006 | 0.144 |
Serine (g) | 0.002 | н/д | н/д | н/д | 0.002 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.005 | 0.12 |
Cholesterol (mg) | 10.168 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.403 | 10.57 | 253.68 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 2.429 | 0.0 | 0.0 | 0.0 | 0.006 | 0.0 | 0.0 | 0.0 | 0.005 | 0.001 | 0.324 | 2.765 | 66.36 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.05 | 0.063 | н/д | 0.114 | 2.736 |
Monounsaturated Fat (g) | 0.994 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | 0.001 | 0.001 | 0.126 | 1.123 | 26.952 |
Polyunsaturated (g) | 0.144 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.024 | 0.169 | 4.056 |