Рецепт Naked Mee Krob (Deep-fried Dry Noodles) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 to 4 clusters of dried wheat noodles
2 tsps of brown palm sugar per cluster of noodle
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		olive oil
54.0g 		onions
3.6g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.07 0.07 0.28
Total Fat (g) 54.0 0.01 54.01 216.04
Carbohydrates (g) 0.0 0.26 0.26 1.04
Ash (g) 0.0 0.03 0.03 0.12
Calories (kcal) 477.36 1.152 478.512 1914.048
Starch (g) н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д 0.0 0.0
Fructose (g) н/д н/д 0.0 0.0
Lactose (g) н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 0.0 3.23 3.23 12.92
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.08 0.08 0.32
Galactose (g) н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.1 0.4
Calcium (mg) 0.54 2.592 3.132 12.528
Iron (mg) 0.3 0.05 0.36 1.44
Magnesium (mg) 0.0 0.72 0.72 2.88
Phosphorus (mg) 0.0 1.332 1.332 5.328
Potassium (mg) 0.54 9.936 10.476 41.904
Sodium (mg) 1.08 0.576 1.656 6.624
Zinc (mg) 0.0 0.01 0.01 0.04
Copper (mg) 0.0 0.003 0.003 0.012
Manganese (mg) 0.0 0.006 0.006 0.024
Selenium (mcg) 0.0 0.0 0.0 0.0
Vitamin A, IU (IU) 0.0 35.892 35.892 143.568
Retinol (mcg) 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 1.8 1.8 7.2
Beta Carotene (mcg) 0.0 21.528 21.528 86.112
Vitamin E (mg) 7.75 0.02 7.77 31.08
Vitamin D (IU) н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 40.932 40.932 163.728
Tocopherol, beta (mg) 0.06 н/д 0.06 0.24
Tocopherol, gamma (mg) 0.45 н/д 0.45 1.8
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.7 0.7 2.8
Thiamin (mg) 0.0 0.002 0.002 0.008
Riboflavin (mg) 0.0 0.003 0.003 0.012
Niacin (mg) 0.0 0.019 0.019 0.076
Pantothenic acid (mg) 0.0 0.003 0.003 0.012
Vitamin B-6 (mg) 0.0 0.002 0.002 0.008
Folate (mcg) 0.0 2.304 2.304 9.216
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0
Choline (mg) 0.2 0.2 0.4 1.6
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.001 0.001 0.004
Threonine (g) 0.0 0.003 0.003 0.012
Isoleucine (g) 0.0 0.003 0.003 0.012
Leucine (g) 0.0 0.004 0.004 0.016
Lysine (g) 0.0 0.003 0.003 0.012
Methionine (g) 0.0 0.001 0.001 0.004
Cystine (g) 0.0 н/д 0.0 0.0
Phenylalanine (g) 0.0 0.002 0.002 0.008
Tyrosine (g) 0.0 0.002 0.002 0.008
Valine (g) 0.0 0.003 0.003 0.012
Arginine (g) 0.0 0.005 0.005 0.02
Histidine (g) 0.0 0.001 0.001 0.004
Alanine (g) 0.0 0.003 0.003 0.012
Aspartic acid (g) 0.0 0.006 0.006 0.024
Glutamic acid (g) 0.0 0.014 0.014 0.056
Glycine (g) 0.0 0.003 0.003 0.012
Proline (g) 0.0 0.004 0.004 0.016
Serine (g) 0.0 0.003 0.003 0.012
Cholesterol (mg) 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д 0.0 0.0
Saturated Fat (g) 7.457 0.001 7.458 29.832
Phytosterols (mg) 119.34 н/д 119.34 477.36
Monounsaturated Fat (g) 39.398 0.001 39.399 157.596
Polyunsaturated (g) 5.681 0.003 5.683 22.732