Рецепт Naked Chocolate Mini Cakes with AntiOx Chocolate Ganache - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	baking powder 6.9g	cinnamon 1.3g	sea salt 0.4g	eggs 176.0g	vanilla extract 4.2g	coconut oil 54.5g	cream 40.58g	Всего в порции	Всего в рецепте
Protein (g)	0.0	0.05	0.0	22.14	0.0	0.0	1.1	23.29	23.29
Total Fat (g)	0.0	0.02	0.0	17.49	0.0	54.5	7.84	79.85	79.85
Carbohydrates (g)	0.0	1.05	0.0	1.36	0.53	0.0	1.49	4.42	4.42
Ash (g)	2.55	0.05	0.4	1.51	0.01	0.0	0.24	4.75	4.75
Calories (kcal)	0.0	3.211	0.0	251.68	12.096	469.79	79.131	815.908	815.908
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.0	н/д	0.19	н/д	н/д	н/д	0.19	0.19
Glucose (dextrose) (g)	н/д	0.01	н/д	0.37	н/д	н/д	н/д	0.38	0.38
Fructose (g)	н/д	0.01	н/д	0.19	н/д	н/д	н/д	0.21	0.21
Lactose (g)	н/д	0.0	н/д	0.19	н/д	н/д	н/д	0.19	0.19
Maltose (g)	н/д	0.0	н/д	0.19	н/д	н/д	н/д	0.19	0.19
Alcohol (g)	0.0	0.0	0.0	0.0	1.4	0.0	0.0	1.4	1.4
Water (g)	0.01	0.14	0.0	133.48	2.21	0.0	29.93	165.77	165.77
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.03	0.0	1.36	0.53	0.0	0.06	1.97	1.97
Galactose (g)	н/д	0.0	н/д	0.19	н/д	н/д	н/д	0.19	0.19
Dietary Fiber (g)	0.0	0.7	0.0	0.0	0.0	0.0	0.0	0.7	0.7
Calcium (mg)	0.0	13.026	0.096	93.28	0.462	0.0	38.957	145.821	145.821
Iron (mg)	0.0	0.11	0.0	3.22	0.01	0.02	0.02	3.37	3.37
Magnesium (mg)	0.0	0.78	0.004	21.12	0.504	0.0	3.652	26.06	26.06
Phosphorus (mg)	0.0	0.832	0.0	336.16	0.252	0.0	32.464	369.708	369.708
Potassium (mg)	0.0	5.603	0.032	235.84	6.216	0.0	49.508	297.199	297.199
Sodium (mg)	1887.84	0.13	155.032	246.4	0.378	0.0	16.232	2306.012	2306.012
Zinc (mg)	0.0	0.02	0.0	1.95	0.0	0.0	0.11	2.09	2.09
Copper (mg)	0.0	0.004	0.0	0.176	0.003	0.0	0.004	0.188	0.188
Manganese (mg)	0.0	0.227	0.0	0.07	0.01	0.0	0.0	0.308	0.308
Selenium (mcg)	0.0	0.0	0.0	55.8	0.0	0.0	0.2	56.1	56.1
Vitamin A, IU (IU)	0.0	3.835	0.0	857.12	0.0	0.0	266.205	1127.16	1127.16
Retinol (mcg)	0.0	0.0	0.0	244.64	0.0	0.0	72.232	316.872	316.872
Vitamin A, RAE (mcg_RAE)	0.0	0.195	0.0	246.4	0.0	0.0	73.45	320.045	320.045
Beta Carotene (mcg)	0.0	1.456	0.0	17.6	0.0	0.0	15.015	34.071	34.071
Vitamin E (mg)	0.0	0.03	0.0	1.71	0.0	0.05	0.22	2.01	2.01
Vitamin D (IU)	н/д	н/д	н/д	61.6	н/д	н/д	н/д	61.6	61.6
Lycopene (mcg)	0.0	0.195	0.0	0.0	0.0	0.0	0.0	0.195	0.195
Lutein + zeaxanthin (mcg)	0.0	2.886	0.0	582.56	0.0	0.0	0.0	585.446	585.446
Tocopherol, beta (mg)	н/д	0.0	н/д	0.04	н/д	0.0	н/д	0.04	0.04
Tocopherol, gamma (mg)	н/д	0.14	н/д	0.88	н/д	0.11	н/д	1.12	1.12
Tocopherol, delta (mg)	н/д	0.0	н/д	0.04	н/д	0.0	н/д	0.04	0.04
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.3	0.4	0.4
Thiamin (mg)	0.0	0.0	0.0	0.123	0.0	0.0	0.012	0.136	0.136
Riboflavin (mg)	0.0	0.001	0.0	0.845	0.004	0.0	0.061	0.91	0.91
Niacin (mg)	0.0	0.017	0.0	0.123	0.018	0.0	0.024	0.183	0.183
Pantothenic acid (mg)	0.0	0.005	0.0	2.534	0.002	0.0	0.114	2.654	2.654
Vitamin B-6 (mg)	0.0	0.002	0.0	0.246	0.001	0.0	0.012	0.262	0.262
Folate (mcg)	0.0	0.078	0.0	82.72	0.0	0.0	0.812	83.61	83.61
Vitamin B-12 (mcg)	0.0	0.0	0.0	2.27	0.0	0.0	0.09	2.36	2.36
Choline (mg)	0.0	0.1	0.0	441.9	н/д	0.2	6.8	449.1	449.1
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.001	0.0	0.299	н/д	0.0	0.016	0.316	0.316
Threonine (g)	н/д	0.002	0.0	0.986	н/д	0.0	0.049	1.036	1.036
Isoleucine (g)	н/д	0.002	0.0	1.179	н/д	0.0	0.065	1.246	1.246
Leucine (g)	н/д	0.003	0.0	1.918	н/д	0.0	0.106	2.027	2.027
Lysine (g)	н/д	0.003	0.0	1.602	н/д	0.0	0.085	1.69	1.69
Methionine (g)	н/д	0.001	0.0	0.669	н/д	0.0	0.028	0.698	0.698
Cystine (g)	н/д	0.001	0.0	0.475	н/д	0.0	0.012	0.488	0.488
Phenylalanine (g)	н/д	0.002	0.0	1.197	н/д	0.0	0.053	1.252	1.252
Tyrosine (g)	н/д	0.002	0.0	0.88	н/д	0.0	0.053	0.935	0.935
Valine (g)	н/д	0.003	0.0	1.514	н/д	0.0	0.073	1.59	1.59
Arginine (g)	н/д	0.002	0.0	1.443	н/д	0.0	0.041	1.486	1.486
Histidine (g)	н/д	0.002	0.0	0.546	н/д	0.0	0.028	0.576	0.576
Alanine (g)	н/д	0.002	0.0	1.302	н/д	0.0	0.037	1.341	1.341
Aspartic acid (g)	н/д	0.006	0.0	2.341	н/д	0.0	0.085	2.432	2.432
Glutamic acid (g)	н/д	0.005	0.0	2.957	н/д	0.0	0.231	3.193	3.193
Glycine (g)	н/д	0.003	0.0	0.757	н/д	0.0	0.024	0.784	0.784
Proline (g)	н/д	0.005	0.0	0.898	н/д	0.0	0.106	1.009	1.009
Serine (g)	н/д	0.003	0.0	1.707	н/д	0.0	0.061	1.771	1.771
Cholesterol (mg)	0.0	0.0	0.0	744.48	0.0	0.0	26.783	771.263	771.263
Trans Fat (g)	н/д	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.0	0.005	0.0	5.456	0.0	47.143	4.878	57.481	57.481
Phytosterols (mg)	н/д	0.338	0.0	н/д	н/д	46.87	н/д	47.208	47.208
Monounsaturated Fat (g)	0.0	0.003	0.0	6.706	0.0	3.161	2.264	12.135	12.135
Polyunsaturated (g)	0.0	0.001	0.0	2.394	0.0	0.981	0.292	3.668	3.668