Рецепт Naked Chicken Pot Pie - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	olive oil 13.5g	chicken 453.59g	salt 0.0g	garlic 2.8g	worcestershire sauce 5.73g	smoke 4.93g	butter 14.2g	onion 99.0g	bell pepper 97.58g	potato 276.75g	parmesan cheese 100.0g	Всего в порции	Всего в рецепте
Protein (g)	0.0	79.11	н/д	0.47	0.0	0.0	0.12	1.09	0.84	5.59	38.46	125.68	125.68
Total Fat (g)	13.5	36.74	н/д	0.02	0.0	0.0	11.52	0.1	0.17	0.25	28.61	90.9	90.9
Carbohydrates (g)	0.0	0.18	н/д	2.04	1.12	0.0	0.01	9.25	4.53	48.35	4.06	69.52	69.52
Ash (g)	0.0	5.31	н/д	0.09	0.11	н/д	0.3	0.35	0.42	2.99	8.03	17.6	17.6
Calories (kcal)	119.34	648.634	н/д	9.296	4.469	0.0	101.814	39.6	19.516	213.098	431.0	1586.767	1586.767
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0	42.73	н/д	42.73	42.73
Sucrose (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.98	0.11	0.47	0.15	1.71	1.71
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	1.95	1.13	0.91	0.15	4.15	4.15
Fructose (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	1.28	1.09	0.75	0.15	3.27	3.27
Lactose (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0	0.15	0.15	0.15
Maltose (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0	0.15	0.15	0.15
Alcohol (g)	0.0	0.0	н/д	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.0	332.21	н/д	0.18	4.5	н/д	2.25	88.22	91.62	219.57	20.84	759.39	759.39
Caffeine (mg)	0.0	0.0	н/д	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	н/д	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	н/д	0.68	0.57	0.0	0.01	4.2	2.34	2.16	0.9	10.86	10.86
Galactose (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0	0.15	0.15	0.15
Dietary Fiber (g)	0.0	0.0	н/д	0.3	0.0	0.0	0.0	1.7	1.7	6.1	0.0	9.7	9.7
Calcium (mg)	0.135	27.215	н/д	2.24	6.131	н/д	3.408	22.77	9.758	33.21	1109.0	1213.868	1213.868
Iron (mg)	0.08	3.72	н/д	0.08	0.3	н/д	0.0	0.21	0.33	2.16	0.9	7.78	7.78
Magnesium (mg)	0.0	95.254	н/д	1.624	0.745	н/д	0.284	9.9	9.758	63.653	38.0	219.217	219.217
Phosphorus (mg)	0.0	807.39	н/д	11.676	3.438	н/д	3.408	28.71	19.516	157.748	729.0	1760.886	1760.886
Potassium (mg)	0.135	2367.74	н/д	30.828	45.84	0.0	3.408	144.54	170.765	1165.118	125.0	4053.373	4053.373
Sodium (mg)	0.27	272.154	н/д	0.728	56.154	0.0	81.792	3.96	2.927	16.605	1529.0	1963.59	1963.59
Zinc (mg)	0.0	6.67	н/д	0.07	0.01	н/д	0.01	0.17	0.13	0.8	3.87	11.73	11.73
Copper (mg)	0.0	0.318	н/д	0.004	0.011	н/д	0.0	0.04	0.068	0.304	0.24	0.986	0.986
Manganese (mg)	0.0	0.091	н/д	0.015	н/д	н/д	0.0	0.129	0.117	0.415	0.09	0.857	0.857
Selenium (mcg)	0.0	46.3	н/д	1.1	0.0	н/д	0.1	0.5	0.0	0.8	17.7	66.5	66.5
Vitamin A, IU (IU)	0.0	0.0	н/д	0.0	4.527	н/д	354.858	1.98	361.046	5.535	442.0	1169.946	1169.946
Retinol (mcg)	0.0	0.0	н/д	0.0	0.057	н/д	95.282	0.0	0.0	0.0	117.0	212.339	212.339
Vitamin A, RAE (mcg_RAE)	0.0	0.0	н/д	0.0	0.287	н/д	97.128	0.0	17.564	0.0	120.0	234.979	234.979
Beta Carotene (mcg)	0.0	0.0	н/д	0.0	2.464	н/д	22.436	0.99	202.966	2.768	31.0	262.624	262.624
Vitamin E (mg)	1.94	1.22	н/д	0.02	0.0	н/д	0.33	0.02	0.36	0.03	0.26	4.18	4.18
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	7.952	н/д	н/д	н/д	н/д	7.952	7.952
Lycopene (mcg)	0.0	0.0	н/д	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	н/д	0.0	2.75	н/д	0.0	3.96	332.748	22.14	0.0	361.598	361.598
Tocopherol, beta (mg)	0.01	0.0	н/д	0.0	н/д	н/д	0.0	0.0	0.0	0.0	н/д	0.01	0.01
Tocopherol, gamma (mg)	0.11	0.77	н/д	0.0	н/д	н/д	0.0	0.0	0.0	0.0	н/д	0.88	0.88
Tocopherol, delta (mg)	0.0	0.14	н/д	0.0	н/д	н/д	0.0	0.0	0.0	0.0	н/д	0.14	0.14
Vitamin C (mg)	0.0	0.0	н/д	0.5	0.7	н/д	0.0	7.3	78.5	54.5	0.0	141.5	141.5
Thiamin (mg)	0.0	0.499	н/д	0.013	0.004	н/д	0.001	0.05	0.059	0.221	0.03	0.877	0.877
Riboflavin (mg)	0.0	1.089	н/д	0.004	0.007	н/д	0.004	0.03	0.029	0.083	0.49	1.737	1.737
Niacin (mg)	0.0	25.31	н/д	0.019	0.04	н/д	0.006	0.119	0.468	2.906	0.11	28.978	28.978
Pantothenic acid (mg)	0.0	4.944	н/д	н/д	н/д	н/д	0.016	0.119	0.098	0.83	0.33	6.336	6.336
Vitamin B-6 (mg)	0.0	2.313	н/д	0.082	0.0	н/д	0.0	0.119	0.215	0.83	0.05	3.609	3.609
Folate (mcg)	0.0	4.536	н/д	0.056	0.458	н/д	0.426	18.81	9.758	44.28	10.0	88.324	88.324
Vitamin B-12 (mcg)	0.0	2.54	н/д	0.0	0.0	н/д	0.02	0.0	0.0	0.0	2.26	4.82	4.82
Choline (mg)	0.0	266.7	н/д	1.9	0.2	н/д	2.7	6.0	5.4	33.5	15.4	331.8	331.8
Folic acid (mcg)	0.0	0.0	н/д	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.68	н/д	0.006	н/д	н/д	0.001	0.01	0.01	0.083	0.52	1.311	1.311
Threonine (g)	0.0	3.311	н/д	0.013	н/д	н/д	0.006	0.02	0.039	0.221	1.46	5.07	5.07
Isoleucine (g)	0.0	3.583	н/д	0.018	н/д	н/д	0.007	0.01	0.02	0.221	1.97	5.829	5.829
Leucine (g)	0.0	6.169	н/д	0.029	н/д	н/д	0.011	0.03	0.039	0.332	3.72	10.33	10.33
Lysine (g)	0.0	6.849	н/д	0.016	н/д	н/д	0.01	0.04	0.039	0.36	2.98	10.294	10.294
Methionine (g)	0.0	2.041	н/д	0.01	н/д	н/д	0.003	0.0	0.01	0.083	1.02	3.166	3.166
Cystine (g)	0.0	0.862	н/д	0.005	н/д	н/д	0.001	0.0	0.01	0.083	0.12	1.081	1.081
Phenylalanine (g)	0.0	3.084	н/д	0.013	н/д	н/д	0.006	0.03	0.088	0.249	2.08	5.55	5.55
Tyrosine (g)	0.0	2.722	н/д	0.006	н/д	н/д	0.006	0.01	0.01	0.221	2.33	5.304	5.304
Valine (g)	0.0	3.765	н/д	0.02	н/д	н/д	0.009	0.02	0.039	0.332	2.52	6.704	6.704
Arginine (g)	0.0	5.126	н/д	0.047	н/д	н/д	0.004	0.099	0.029	0.277	1.57	7.152	7.152
Histidine (g)	0.0	2.404	н/д	0.009	н/д	н/д	0.003	0.01	0.01	0.138	1.09	3.664	3.664
Alanine (g)	0.0	4.491	н/д	0.01	н/д	н/д	0.004	0.02	0.039	0.166	1.16	5.889	5.889
Aspartic acid (g)	0.0	7.348	н/д	0.036	н/д	н/д	0.009	0.089	0.205	1.411	2.67	11.768	11.768
Glutamic acid (g)	0.0	11.839	н/д	0.06	н/д	н/д	0.026	0.257	0.185	0.969	8.7	22.035	22.035
Glycine (g)	0.0	3.81	н/д	0.015	н/д	н/д	0.003	0.03	0.029	0.166	0.76	4.813	4.813
Proline (g)	0.0	2.994	н/д	0.007	н/д	н/д	0.011	0.01	0.02	0.194	4.62	7.855	7.855
Serine (g)	0.0	3.311	н/д	0.014	н/д	н/д	0.007	0.02	0.049	0.249	2.29	5.94	5.94
Cholesterol (mg)	0.0	390.087	н/д	0.0	0.0	0.0	30.53	0.0	0.0	0.0	88.0	508.617	508.617
Trans Fat (g)	н/д	0.318	н/д	н/д	н/д	0.0	н/д	н/д	н/д	н/д	н/д	0.318	0.318
Saturated Fat (g)	1.864	10.433	н/д	0.004	0.0	0.0	7.295	0.04	0.059	0.083	17.3	37.077	37.077
Phytosterols (mg)	29.835	н/д	н/д	0.224	н/д	н/д	н/д	14.85	8.782	13.838	н/д	67.529	67.529
Monounsaturated Fat (g)	9.85	16.375	н/д	0.001	0.0	0.0	2.985	0.01	0.01	0.0	8.38	37.609	37.609
Polyunsaturated (g)	1.42	6.849	н/д	0.011	0.0	0.0	0.432	0.02	0.059	0.111	1.17	10.071	10.071