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Рецепт Nadan Chicken Roast (Kerala Style) - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		salt
9.0g 		coconut oil
20.4g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.0 0.0 0.0
Total Fat (g) 0.0 20.4 20.4 20.4
Carbohydrates (g) 0.0 0.0 0.0 0.0
Ash (g) 8.98 0.0 8.98 8.98
Calories (kcal) 0.0 175.848 175.848 175.848
Starch (g) н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д 0.0 0.0
Fructose (g) н/д н/д 0.0 0.0
Lactose (g) н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 0.02 0.0 0.02 0.02
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.0
Galactose (g) н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0
Calcium (mg) 2.16 0.0 2.16 2.16
Iron (mg) 0.03 0.01 0.04 0.04
Magnesium (mg) 0.09 0.0 0.09 0.09
Phosphorus (mg) 0.0 0.0 0.0 0.0
Potassium (mg) 0.72 0.0 0.72 0.72
Sodium (mg) 3488.22 0.0 3488.22 3488.22
Zinc (mg) 0.01 0.0 0.01 0.01
Copper (mg) 0.003 0.0 0.003 0.003
Manganese (mg) 0.009 0.0 0.009 0.009
Selenium (mcg) 0.0 0.0 0.0 0.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.0 0.02 0.02 0.02
Vitamin D (IU) н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.04 0.04 0.04
Tocopherol, delta (mg) н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.0 0.0
Riboflavin (mg) 0.0 0.0 0.0 0.0
Niacin (mg) 0.0 0.0 0.0 0.0
Pantothenic acid (mg) 0.0 0.0 0.0 0.0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0
Folate (mcg) 0.0 0.0 0.0 0.0
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.1 0.1 0.1
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 0.0 0.0
Threonine (g) 0.0 0.0 0.0 0.0
Isoleucine (g) 0.0 0.0 0.0 0.0
Leucine (g) 0.0 0.0 0.0 0.0
Lysine (g) 0.0 0.0 0.0 0.0
Methionine (g) 0.0 0.0 0.0 0.0
Cystine (g) 0.0 0.0 0.0 0.0
Phenylalanine (g) 0.0 0.0 0.0 0.0
Tyrosine (g) 0.0 0.0 0.0 0.0
Valine (g) 0.0 0.0 0.0 0.0
Arginine (g) 0.0 0.0 0.0 0.0
Histidine (g) 0.0 0.0 0.0 0.0
Alanine (g) 0.0 0.0 0.0 0.0
Aspartic acid (g) 0.0 0.0 0.0 0.0
Glutamic acid (g) 0.0 0.0 0.0 0.0
Glycine (g) 0.0 0.0 0.0 0.0
Proline (g) 0.0 0.0 0.0 0.0
Serine (g) 0.0 0.0 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 17.646 17.646 17.646
Phytosterols (mg) 0.0 17.544 17.544 17.544
Monounsaturated Fat (g) 0.0 1.183 1.183 1.183
Polyunsaturated (g) 0.0 0.367 0.367 0.367