Рецепт Nacho Dorito Taco Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
To taste; chili pwdr, onion pwdr, season salt, garlic pwdr, Worcestershire
1/2 pound Doritos nacho chips, crushed up
Kraft Catalina dressing
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		beef
75.6g 		lettuce
0.35g 		tomatoes
22.45g 		pepper
16.26g 		onion
16.5g 		cheddar cheese
37.67g 		Всего в порции Всего в рецепте
Protein (g) 13.13 0.0 0.2 0.14 0.18 9.38 23.03 138.18
Total Fat (g) 12.9 0.0 0.04 0.03 0.02 12.48 25.48 152.88
Carbohydrates (g) 0.0 0.01 0.88 0.75 1.54 0.48 3.67 22.02
Ash (g) 0.65 0.0 0.11 0.07 0.06 1.48 2.37 14.22
Calories (kcal) 172.364 0.055 4.04 3.253 6.6 151.797 338.109 2028.654
Starch (g) н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sucrose (g) н/д 0.0 0.0 0.02 0.16 0.09 0.27 1.62
Glucose (dextrose) (g) н/д 0.0 0.28 0.19 0.33 н/д 0.79 4.74
Fructose (g) н/д 0.0 0.31 0.18 0.21 н/д 0.7 4.2
Lactose (g) н/д 0.0 0.0 0.0 0.0 0.09 0.09 0.54
Maltose (g) н/д 0.0 0.0 0.0 0.0 0.06 0.06 0.36
Alcohol (g) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 49.75 0.33 21.21 15.27 14.7 13.84 115.11 690.66
Caffeine (mg) н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.0 0.59 0.39 0.7 0.2 1.88 11.28
Galactose (g) н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.3 0.3 0.3 0.0 0.8 4.8
Calcium (mg) 5.292 0.114 2.245 1.626 3.795 271.577 284.649 1707.894
Iron (mg) 1.28 0.0 0.06 0.06 0.03 0.26 1.69 10.14
Magnesium (mg) 12.852 0.042 2.469 1.626 1.65 10.547 29.185 175.11
Phosphorus (mg) 92.23 0.097 5.387 3.253 4.785 192.853 298.605 1791.63
Potassium (mg) 185.972 0.648 53.199 28.461 24.09 36.913 329.283 1975.698
Sodium (mg) 43.091 0.087 1.122 0.488 0.66 233.91 279.358 1676.148
Zinc (mg) 2.71 0.0 0.04 0.02 0.03 1.17 3.97 23.82
Copper (mg) 0.045 0.0 0.013 0.011 0.007 0.011 0.088 0.528
Manganese (mg) 0.015 0.001 0.025 0.02 0.021 0.004 0.085 0.51
Selenium (mcg) 9.1 0.0 0.0 0.0 0.1 5.2 14.5 87.0
Vitamin A, IU (IU) 0.0 25.972 186.981 60.174 0.33 377.42 650.877 3905.262
Retinol (mcg) 0.0 н/д 0.0 0.0 0.0 97.18 97.18 583.08
Vitamin A, RAE (mcg_RAE) 0.0 1.3 9.428 2.927 0.0 99.817 113.472 680.832
Beta Carotene (mcg) н/д 15.583 100.786 33.828 0.165 32.017 182.378 1094.268
Vitamin E (mg) н/д 0.0 0.12 0.06 0.0 0.11 0.29 1.74
Vitamin D (IU) н/д н/д н/д н/д н/д 4.52 4.52 27.12
Lycopene (mcg) н/д 0.0 577.553 0.0 0.0 0.0 577.553 3465.318
Lutein + zeaxanthin (mcg) н/д 5.977 27.609 55.458 0.66 0.0 89.704 538.224
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.03 0.0 0.0 0.0 0.03 0.18
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 2.9 13.1 1.2 0.0 17.2 103.2
Thiamin (mg) 0.045 0.0 0.009 0.01 0.008 0.011 0.084 0.504
Riboflavin (mg) 0.174 0.0 0.004 0.005 0.005 0.143 0.332 1.992
Niacin (mg) 3.183 0.001 0.132 0.078 0.02 0.03 3.444 20.664
Pantothenic acid (mg) 0.272 0.0 0.02 0.016 0.02 0.154 0.483 2.898
Vitamin B-6 (mg) 0.181 0.0 0.018 0.036 0.02 0.026 0.282 1.692
Folate (mcg) 5.292 0.125 3.367 1.626 3.135 6.78 20.325 121.95
Vitamin B-12 (mcg) 1.44 н/д 0.0 0.0 0.0 0.31 1.76 10.56
Choline (mg) н/д 0.0 1.5 0.9 1.0 6.2 9.7 58.2
Folic acid (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.0 0.002 0.002 0.002 0.121 0.126 0.756
Threonine (g) н/д 0.0 0.007 0.007 0.003 0.335 0.352 2.112
Isoleucine (g) н/д 0.0 0.004 0.003 0.002 0.584 0.593 3.558
Leucine (g) н/д 0.0 0.007 0.007 0.005 0.9 0.919 5.514
Lysine (g) н/д 0.0 0.007 0.007 0.007 0.78 0.8 4.8
Methionine (g) н/д 0.0 0.002 0.002 0.0 0.245 0.249 1.494
Cystine (g) н/д 0.0 0.002 0.002 0.0 0.049 0.053 0.318
Phenylalanine (g) н/д 0.0 0.016 0.015 0.005 0.493 0.529 3.174
Tyrosine (g) н/д 0.0 0.002 0.002 0.002 0.452 0.458 2.748
Valine (g) н/д 0.0 0.004 0.007 0.003 0.625 0.64 3.84
Arginine (g) н/д 0.0 0.004 0.005 0.017 0.354 0.38 2.28
Histidine (g) н/д 0.0 0.002 0.002 0.002 0.328 0.333 1.998
Alanine (g) н/д 0.0 0.007 0.007 0.003 0.264 0.28 1.68
Aspartic acid (g) н/д 0.0 0.031 0.034 0.015 0.603 0.684 4.104
Glutamic acid (g) н/д 0.001 0.097 0.031 0.043 2.294 2.465 14.79
Glycine (g) н/д 0.0 0.004 0.005 0.005 0.162 0.176 1.056
Proline (g) н/д 0.0 0.004 0.003 0.002 1.058 1.068 6.408
Serine (g) н/д 0.0 0.007 0.008 0.003 0.55 0.568 3.408
Cholesterol (mg) 52.163 н/д 0.0 0.0 0.0 39.55 91.713 550.278
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 5.148 н/д 0.007 0.01 0.007 7.944 13.115 78.69
Phytosterols (mg) н/д н/д 1.571 1.464 2.475 н/д 5.51 33.06
Monounsaturated Fat (g) 5.602 н/д 0.007 0.002 0.002 3.537 9.149 54.894
Polyunsaturated (g) 0.537 н/д 0.018 0.01 0.003 0.354 0.922 5.532