Рецепт Nacho Dip - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 6 |
chili
77.19g |
cream cheese
37.8g |
cheddar cheese
4.67g |
cheese
4.67g |
nacho's
20.67g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 5.18 | 2.24 | 1.16 | 1.16 | 0.5 | 10.25 | 61.5 |
| Total Fat (g) | 1.37 | 12.94 | 1.55 | 1.55 | 1.33 | 18.74 | 112.44 |
| Carbohydrates (g) | 10.52 | 1.54 | 0.06 | 0.06 | 1.67 | 13.84 | 83.04 |
| Ash (g) | 1.49 | 0.5 | 0.18 | 0.18 | 0.57 | 2.93 | 17.58 |
| Calories (kcal) | 74.873 | 129.276 | 18.807 | 18.807 | 20.047 | 261.809 | 1570.854 |
| Starch (g) | н/д | 0.13 | н/д | н/д | н/д | 0.13 | 0.78 |
| Sucrose (g) | н/д | 0.0 | 0.01 | 0.01 | н/д | 0.02 | 0.12 |
| Glucose (dextrose) (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Fructose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Lactose (g) | н/д | 1.21 | 0.01 | 0.01 | н/д | 1.23 | 7.38 |
| Maltose (g) | н/д | 0.0 | 0.01 | 0.01 | н/д | 0.01 | 0.06 |
| Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Water (g) | 58.7 | 20.58 | 1.72 | 1.72 | 16.6 | 99.31 | 595.86 |
| Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Sugars (g) | 1.44 | 1.21 | 0.02 | 0.02 | 0.33 | 3.04 | 18.24 |
| Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 2.6 | 0.0 | 0.0 | 0.0 | 0.2 | 2.8 | 16.8 |
| Calcium (mg) | 21.613 | 37.044 | 33.647 | 33.647 | 13.433 | 139.383 | 836.298 |
| Iron (mg) | 1.0 | 0.14 | 0.03 | 0.03 | 0.0 | 1.21 | 7.26 |
| Magnesium (mg) | 18.525 | 3.402 | 1.307 | 1.307 | н/д | 24.541 | 147.246 |
| Phosphorus (mg) | н/д | 40.068 | 23.893 | 23.893 | н/д | 87.855 | 527.13 |
| Potassium (mg) | 206.865 | 52.164 | 4.573 | 4.573 | н/д | 268.175 | 1609.05 |
| Sodium (mg) | 363.557 | 121.338 | 28.98 | 28.98 | 131.647 | 674.502 | 4047.012 |
| Zinc (mg) | 0.85 | 0.19 | 0.15 | 0.15 | н/д | 1.33 | 7.98 |
| Copper (mg) | 0.077 | 0.008 | 0.001 | 0.001 | н/д | 0.088 | 0.528 |
| Manganese (mg) | н/д | 0.004 | 0.0 | 0.0 | н/д | 0.005 | 0.03 |
| Selenium (mcg) | н/д | 0.9 | 0.6 | 0.6 | н/д | 2.2 | 13.2 |
| Vitamin A, IU (IU) | 302.578 | 478.17 | 46.76 | 46.76 | 83.287 | 957.555 | 5745.33 |
| Retinol (mcg) | н/д | 135.702 | 12.04 | 12.04 | н/д | 159.782 | 958.692 |
| Vitamin A, RAE (mcg_RAE) | н/д | 136.836 | 12.367 | 12.367 | н/д | 161.569 | 969.414 |
| Beta Carotene (mcg) | н/д | 15.498 | 3.967 | 3.967 | н/д | 23.431 | 140.586 |
| Vitamin E (mg) | н/д | 0.25 | 0.01 | 0.01 | н/д | 0.27 | 1.62 |
| Vitamin D (IU) | н/д | н/д | 0.56 | 0.56 | н/д | 1.12 | 6.72 |
| Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | 0.02 | 0.0 | 0.0 | н/д | 0.02 | 0.12 |
| Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.2 |
| Thiamin (mg) | н/д | 0.008 | 0.001 | 0.001 | н/д | 0.01 | 0.06 |
| Riboflavin (mg) | н/д | 0.049 | 0.018 | 0.018 | н/д | 0.085 | 0.51 |
| Niacin (mg) | н/д | 0.057 | 0.004 | 0.004 | н/д | 0.064 | 0.384 |
| Pantothenic acid (mg) | н/д | 0.215 | 0.019 | 0.019 | н/д | 0.254 | 1.524 |
| Vitamin B-6 (mg) | н/д | 0.015 | 0.003 | 0.003 | н/д | 0.022 | 0.132 |
| Folate (mcg) | н/д | 4.158 | 0.84 | 0.84 | н/д | 5.838 | 35.028 |
| Vitamin B-12 (mcg) | н/д | 0.09 | 0.04 | 0.04 | н/д | 0.17 | 1.02 |
| Choline (mg) | н/д | 10.3 | 0.8 | 0.8 | н/д | 11.8 | 70.8 |
| Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Tryptophan (g) | н/д | 0.026 | 0.015 | 0.015 | н/д | 0.056 | 0.336 |
| Threonine (g) | н/д | 0.087 | 0.042 | 0.042 | н/д | 0.17 | 1.02 |
| Isoleucine (g) | н/д | 0.121 | 0.072 | 0.072 | н/д | 0.266 | 1.596 |
| Leucine (g) | н/д | 0.249 | 0.112 | 0.112 | н/д | 0.473 | 2.838 |
| Lysine (g) | н/д | 0.215 | 0.097 | 0.097 | н/д | 0.409 | 2.454 |
| Methionine (g) | н/д | 0.072 | 0.03 | 0.03 | н/д | 0.132 | 0.792 |
| Cystine (g) | н/д | 0.015 | 0.006 | 0.006 | н/д | 0.027 | 0.162 |
| Phenylalanine (g) | н/д | 0.11 | 0.061 | 0.061 | н/д | 0.232 | 1.392 |
| Tyrosine (g) | н/д | 0.113 | 0.056 | 0.056 | н/д | 0.225 | 1.35 |
| Valine (g) | н/д | 0.151 | 0.077 | 0.077 | н/д | 0.306 | 1.836 |
| Arginine (g) | н/д | 0.091 | 0.044 | 0.044 | н/д | 0.178 | 1.068 |
| Histidine (g) | н/д | 0.068 | 0.041 | 0.041 | н/д | 0.149 | 0.894 |
| Alanine (g) | н/д | 0.068 | 0.033 | 0.033 | н/д | 0.133 | 0.798 |
| Aspartic acid (g) | н/д | 0.193 | 0.075 | 0.075 | н/д | 0.342 | 2.052 |
| Glutamic acid (g) | н/д | 0.491 | 0.284 | 0.284 | н/д | 1.06 | 6.36 |
| Glycine (g) | н/д | 0.053 | 0.02 | 0.02 | н/д | 0.093 | 0.558 |
| Proline (g) | н/д | 0.253 | 0.131 | 0.131 | н/д | 0.516 | 3.096 |
| Serine (g) | н/д | 0.14 | 0.068 | 0.068 | н/д | 0.276 | 1.656 |
| Cholesterol (mg) | 7.719 | 41.58 | 4.9 | 4.9 | 1.653 | 60.752 | 364.512 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Saturated Fat (g) | 0.571 | 7.292 | 0.984 | 0.984 | 0.5 | 10.331 | 61.986 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.525 | 3.258 | 0.438 | 0.438 | н/д | 4.66 | 27.96 |
| Polyunsaturated (g) | 0.27 | 0.544 | 0.044 | 0.044 | н/д | 0.902 | 5.412 |