Рецепт Nacho Cheese Soup - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 can (15.25 ounce.) whole kernel corn-undrained

1 can (2.25 ounce.) sliced ripe olives-liquid removed

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	au gratin potatos 18.61g	picante sauce 32.0g	water 59.25g	milk 61.0g	cheddar cheese 24.75g	Всего в порции	Всего в рецепте
Protein (g)	1.66	0.0	0.0	2.06	6.16	9.87	78.96
Total Fat (g)	0.69	0.0	0.0	0.59	8.2	9.48	75.84
Carbohydrates (g)	13.83	2.0	0.0	3.04	0.32	19.19	153.52
Ash (g)	1.51	1.23	0.06	0.46	0.97	4.23	33.84
Calories (kcal)	58.42	8.0	0.0	25.62	99.743	191.782	1534.256
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.0	0.06	0.06	0.48
Glucose (dextrose) (g)	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	3.17	0.06	3.23	25.84
Maltose (g)	н/д	н/д	н/д	0.0	0.04	0.04	0.32
Alcohol (g)	н/д	н/д	0.0	0.0	0.0	0.0	0.0
Water (g)	0.92	28.77	59.19	54.85	9.1	152.83	1222.64
Caffeine (mg)	н/д	н/д	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	н/д	0.0	0.0	0.0	0.0	0.0
Sugars (g)	н/д	2.0	0.0	3.17	0.13	5.3	42.4
Galactose (g)	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.8	1.0	0.0	0.0	0.0	1.8	14.4
Calcium (mg)	57.862	н/д	1.778	72.59	178.448	310.677	2485.416
Iron (mg)	0.3	н/д	0.0	0.02	0.17	0.49	3.92
Magnesium (mg)	11.907	н/д	0.593	6.71	6.93	26.14	209.12
Phosphorus (mg)	75.164	н/д	0.0	57.95	126.72	259.834	2078.672
Potassium (mg)	184.19	н/д	0.0	91.5	24.255	299.945	2399.56
Sodium (mg)	389.775	249.92	2.37	26.84	153.698	822.602	6580.816
Zinc (mg)	0.17	н/д	0.01	0.26	0.77	1.2	9.6
Copper (mg)	0.045	н/д	0.006	0.006	0.007	0.064	0.512
Manganese (mg)	0.11	н/д	0.0	0.0	0.002	0.112	0.896
Selenium (mcg)	1.9	н/д	0.0	2.0	3.4	7.3	58.4
Vitamin A, IU (IU)	48.931	100.16	0.0	119.56	247.995	516.646	4133.168
Retinol (mcg)	9.116	н/д	0.0	35.38	63.855	108.351	866.808
Vitamin A, RAE (mcg_RAE)	10.047	н/д	0.0	35.38	65.588	111.014	888.112
Beta Carotene (mcg)	11.163	н/д	0.0	1.22	21.038	33.421	267.368
Vitamin E (mg)	н/д	н/д	0.0	0.01	0.07	0.08	0.64
Vitamin D (IU)	н/д	н/д	0.0	31.72	2.97	34.69	277.52
Lycopene (mcg)	н/д	н/д	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	н/д	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	0.0	0.0	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	0.0	0.0	0.0	0.0
Vitamin C (mg)	2.9	н/д	0.0	0.0	0.0	2.9	23.2
Thiamin (mg)	0.013	н/д	0.0	0.012	0.007	0.033	0.264
Riboflavin (mg)	0.047	н/д	0.0	0.116	0.094	0.256	2.048
Niacin (mg)	0.755	н/д	0.0	0.055	0.02	0.83	6.64
Pantothenic acid (mg)	0.171	н/д	0.0	0.22	0.101	0.492	3.936
Vitamin B-6 (mg)	0.028	н/д	0.0	0.024	0.017	0.07	0.56
Folate (mcg)	7.442	н/д	0.0	3.05	4.455	14.947	119.576
Vitamin B-12 (mcg)	0.0	н/д	0.0	0.27	0.21	0.47	3.76
Choline (mg)	н/д	н/д	0.0	10.8	4.1	14.9	119.2
Folic acid (mcg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	н/д	н/д	0.024	0.079	0.104	0.832
Threonine (g)	н/д	н/д	н/д	0.055	0.22	0.275	2.2
Isoleucine (g)	н/д	н/д	н/д	0.116	0.384	0.5	4.0
Leucine (g)	н/д	н/д	н/д	0.232	0.592	0.823	6.584
Lysine (g)	н/д	н/д	н/д	0.177	0.512	0.689	5.512
Methionine (g)	н/д	н/д	н/д	0.049	0.161	0.21	1.68
Cystine (g)	н/д	н/д	н/д	0.073	0.032	0.105	0.84
Phenylalanine (g)	н/д	н/д	н/д	0.104	0.324	0.428	3.424
Tyrosine (g)	н/д	н/д	н/д	0.085	0.297	0.382	3.056
Valine (g)	н/д	н/д	н/д	0.134	0.411	0.545	4.36
Arginine (g)	н/д	н/д	н/д	0.061	0.233	0.294	2.352
Histidine (g)	н/д	н/д	н/д	0.049	0.215	0.264	2.112
Alanine (g)	н/д	н/д	н/д	0.067	0.173	0.24	1.92
Aspartic acid (g)	н/д	н/д	н/д	0.189	0.396	0.585	4.68
Glutamic acid (g)	н/д	н/д	н/д	0.476	1.507	1.983	15.864
Glycine (g)	н/д	н/д	н/д	0.037	0.106	0.143	1.144
Proline (g)	н/д	н/д	н/д	0.22	0.695	0.915	7.32
Serine (g)	н/д	н/д	н/д	0.128	0.361	0.489	3.912
Cholesterol (mg)	н/д	0.0	0.0	3.05	25.988	29.038	232.304
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.432	н/д	0.0	0.384	5.22	6.036	48.288
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.197	н/д	0.0	0.171	2.324	2.692	21.536
Polyunsaturated (g)	0.022	н/д	0.0	0.024	0.233	0.279	2.232