Рецепт Nacho Bean Dip - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
refried beans
110.75g |
cream cheese
0.0g |
taco sauce
2.0g |
cheddar cheese
42.38g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 5.99 | н/д | 0.0 | 10.55 | 16.54 | 66.16 |
Total Fat (g) | 1.3 | н/д | 0.0 | 14.04 | 15.34 | 61.36 |
Carbohydrates (g) | 16.9 | н/д | 0.25 | 0.54 | 17.69 | 70.76 |
Ash (g) | 2.23 | н/д | 0.04 | 1.67 | 3.94 | 15.76 |
Calories (kcal) | 100.783 | н/д | 1.0 | 170.771 | 272.554 | 1090.216 |
Starch (g) | 9.91 | н/д | н/д | н/д | 9.91 | 39.64 |
Sucrose (g) | 0.51 | н/д | н/д | 0.1 | 0.61 | 2.44 |
Glucose (dextrose) (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | 0.0 | н/д | н/д | 0.1 | 0.1 | 0.4 |
Maltose (g) | 0.0 | н/д | н/д | 0.06 | 0.06 | 0.24 |
Alcohol (g) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 84.34 | н/д | 1.71 | 15.57 | 101.61 | 406.44 |
Caffeine (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.51 | н/д | 0.13 | 0.22 | 0.85 | 3.4 |
Galactose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 5.6 | н/д | 0.0 | 0.0 | 5.6 | 22.4 |
Calcium (mg) | 36.548 | н/д | 0.0 | 305.524 | 342.071 | 1368.284 |
Iron (mg) | 1.85 | н/д | 0.0 | 0.29 | 2.14 | 8.56 |
Magnesium (mg) | 42.085 | н/д | н/д | 11.865 | 53.95 | 215.8 |
Phosphorus (mg) | 122.933 | н/д | н/д | 216.96 | 339.893 | 1359.572 |
Potassium (mg) | 372.12 | н/д | н/д | 41.528 | 413.648 | 1654.592 |
Sodium (mg) | 497.268 | н/д | 16.26 | 263.149 | 776.676 | 3106.704 |
Zinc (mg) | 0.72 | н/д | н/д | 1.32 | 2.04 | 8.16 |
Copper (mg) | 0.188 | н/д | н/д | 0.013 | 0.201 | 0.804 |
Manganese (mg) | 0.365 | н/д | н/д | 0.004 | 0.37 | 1.48 |
Selenium (mcg) | 7.2 | н/д | н/д | 5.9 | 13.1 | 52.4 |
Vitamin A, IU (IU) | 0.0 | н/д | 12.5 | 424.598 | 437.098 | 1748.392 |
Retinol (mcg) | 0.0 | н/д | н/д | 109.328 | 109.328 | 437.312 |
Vitamin A, RAE (mcg_RAE) | 0.0 | н/д | н/д | 112.294 | 112.294 | 449.176 |
Beta Carotene (mcg) | 0.0 | н/д | н/д | 36.019 | 36.019 | 144.076 |
Vitamin E (mg) | 0.06 | н/д | н/д | 0.12 | 0.18 | 0.72 |
Vitamin D (IU) | н/д | н/д | н/д | 5.085 | 5.085 | 20.34 |
Lycopene (mcg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | 0.01 | н/д | н/д | н/д | 0.01 | 0.04 |
Tocopherol, gamma (mg) | 1.14 | н/д | н/д | 0.0 | 1.14 | 4.56 |
Tocopherol, delta (mg) | 0.09 | н/д | н/д | 0.0 | 0.09 | 0.36 |
Vitamin C (mg) | 6.6 | н/д | 0.0 | 0.0 | 6.6 | 26.4 |
Thiamin (mg) | 0.044 | н/д | н/д | 0.013 | 0.057 | 0.228 |
Riboflavin (mg) | 0.022 | н/д | н/д | 0.161 | 0.183 | 0.732 |
Niacin (mg) | 0.465 | н/д | н/д | 0.034 | 0.499 | 1.996 |
Pantothenic acid (mg) | 0.244 | н/д | н/д | 0.174 | 0.417 | 1.668 |
Vitamin B-6 (mg) | 0.122 | н/д | н/д | 0.03 | 0.151 | 0.604 |
Folate (mcg) | 12.183 | н/д | н/д | 7.628 | 19.81 | 79.24 |
Vitamin B-12 (mcg) | 0.0 | н/д | н/д | 0.35 | 0.35 | 1.4 |
Choline (mg) | 25.4 | н/д | н/д | 7.0 | 32.4 | 129.6 |
Folic acid (mcg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.078 | н/д | н/д | 0.136 | 0.213 | 0.852 |
Threonine (g) | 0.255 | н/д | н/д | 0.377 | 0.632 | 2.528 |
Isoleucine (g) | 0.266 | н/д | н/д | 0.657 | 0.923 | 3.692 |
Leucine (g) | 0.487 | н/д | н/д | 1.013 | 1.5 | 6.0 |
Lysine (g) | 0.421 | н/д | н/д | 0.877 | 1.298 | 5.192 |
Methionine (g) | 0.089 | н/д | н/д | 0.275 | 0.364 | 1.456 |
Cystine (g) | 0.066 | н/д | н/д | 0.055 | 0.122 | 0.488 |
Phenylalanine (g) | 0.332 | н/д | н/д | 0.555 | 0.887 | 3.548 |
Tyrosine (g) | 0.177 | н/д | н/д | 0.509 | 0.686 | 2.744 |
Valine (g) | 0.321 | н/д | н/д | 0.703 | 1.025 | 4.1 |
Arginine (g) | 0.377 | н/д | н/д | 0.398 | 0.775 | 3.1 |
Histidine (g) | 0.166 | н/д | н/д | 0.369 | 0.535 | 2.14 |
Alanine (g) | 0.255 | н/д | н/д | 0.297 | 0.551 | 2.204 |
Aspartic acid (g) | 0.731 | н/д | н/д | 0.678 | 1.409 | 5.636 |
Glutamic acid (g) | 0.93 | н/д | н/д | 2.581 | 3.511 | 14.044 |
Glycine (g) | 0.233 | н/д | н/д | 0.182 | 0.415 | 1.66 |
Proline (g) | 0.255 | н/д | н/д | 1.191 | 1.445 | 5.78 |
Serine (g) | 0.332 | н/д | н/д | 0.619 | 0.951 | 3.804 |
Cholesterol (mg) | 0.0 | н/д | 0.0 | 44.494 | 44.494 | 177.976 |
Trans Fat (g) | 0.033 | н/д | н/д | н/д | 0.033 | 0.132 |
Saturated Fat (g) | 0.432 | н/д | 0.0 | 8.937 | 9.369 | 37.476 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.421 | н/д | н/д | 3.979 | 4.4 | 17.6 |
Polyunsaturated (g) | 0.365 | н/д | н/д | 0.398 | 0.764 | 3.056 |