Рецепт N.Yr.Eve Feast 2. Stuffed Chicken Breasts W - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
swiss cheese
13.5g |
ricotta cheese
20.5g |
thyme
0.27g |
pepper
0.04g |
chicken breasts
139.2g |
butter
1.58g |
tomatoes fettuccine
56.7g |
brandy
12.35g |
chicken broth
39.43g |
tomatoes paste
5.46g |
chives
2.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.64 | 2.32 | 0.02 | 0.0 | 29.02 | 0.01 | 0.91 | 0.0 | 0.39 | 0.24 | 0.04 | 36.59 | 219.54 |
Total Fat (g) | 3.75 | 2.14 | 0.0 | 0.0 | 12.88 | 1.28 | 0.91 | 0.0 | 0.04 | 0.03 | 0.0 | 21.03 | 126.18 |
Carbohydrates (g) | 0.73 | 0.84 | 0.07 | 0.03 | 0.0 | 0.0 | 7.26 | 0.0 | 0.16 | 1.03 | 0.11 | 10.22 | 61.32 |
Ash (g) | 0.37 | н/д | 0.01 | 0.0 | 1.41 | 0.03 | 0.57 | н/д | 0.28 | 0.15 | 0.01 | 2.83 | 16.98 |
Calories (kcal) | 51.3 | 31.98 | 0.275 | 0.111 | 239.424 | 11.305 | 40.823 | 28.54 | 2.76 | 4.476 | 0.5 | 411.493 | 2468.958 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.01 | 0.06 |
Sucrose (g) | 0.02 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | н/д | 0.04 | 0.24 |
Glucose (dextrose) (g) | 0.06 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.31 | н/д | 0.38 | 2.28 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.32 | н/д | 0.32 | 1.92 |
Lactose (g) | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.06 |
Maltose (g) | 0.08 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | н/д | 0.1 | 0.6 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 4.1 | 0.0 | 0.0 | 0.0 | 4.1 | 24.6 |
Water (g) | 5.01 | 14.98 | 0.18 | 0.0 | 96.69 | 0.25 | 47.06 | 8.23 | 38.56 | 4.01 | 1.84 | 216.81 | 1300.86 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.18 | 0.06 | н/д | 0.0 | 0.0 | 0.0 | 4.99 | 0.0 | 0.0 | 0.66 | 0.04 | 5.94 | 35.64 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.2 | 0.2 | 0.1 | 1.9 | 11.4 |
Calcium (mg) | 106.785 | 49.2 | 1.102 | 0.189 | 15.312 | 0.378 | 9.072 | 0.0 | 2.366 | 1.965 | 1.22 | 187.589 | 1125.534 |
Iron (mg) | 0.03 | 0.08 | 0.05 | 0.01 | 1.03 | 0.0 | 0.33 | 0.0 | 0.08 | 0.16 | 0.04 | 1.82 | 10.92 |
Magnesium (mg) | 5.13 | 2.665 | 0.435 | 0.084 | 34.8 | 0.032 | н/д | 0.0 | 0.394 | 2.293 | 0.4 | 46.233 | 277.398 |
Phosphorus (mg) | 76.545 | 34.85 | 0.288 | 0.075 | 242.208 | 0.378 | н/д | 0.494 | 5.126 | 4.53 | 0.66 | 365.155 | 2190.93 |
Potassium (mg) | 10.395 | 23.575 | 1.656 | 0.546 | 306.24 | 0.378 | 172.363 | 0.247 | 31.545 | 55.348 | 5.2 | 607.493 | 3644.958 |
Sodium (mg) | 25.92 | 21.32 | 0.024 | 0.019 | 87.696 | 9.082 | 190.506 | 0.124 | 62.302 | 43.121 | 0.08 | 440.194 | 2641.164 |
Zinc (mg) | 0.59 | 0.26 | 0.0 | 0.0 | 1.11 | 0.0 | н/д | 0.0 | 0.03 | 0.03 | 0.01 | 2.04 | 12.24 |
Copper (mg) | 0.005 | 0.006 | 0.002 | 0.0 | 0.056 | 0.0 | н/д | 0.002 | 0.012 | 0.02 | 0.001 | 0.105 | 0.63 |
Manganese (mg) | 0.001 | н/д | 0.005 | 0.002 | 0.028 | 0.0 | н/д | н/д | 0.02 | 0.016 | 0.003 | 0.075 | 0.45 |
Selenium (mcg) | 2.5 | 3.2 | н/д | 0.0 | 23.1 | 0.0 | н/д | 0.0 | 0.0 | 0.3 | 0.0 | 29.1 | 174.6 |
Vitamin A, IU (IU) | 112.05 | н/д | 12.923 | 0.13 | 115.536 | 39.401 | 226.793 | н/д | 0.0 | 83.24 | 80.0 | 670.072 | 4020.432 |
Retinol (mcg) | 28.89 | 22.755 | 0.0 | 0.0 | 33.408 | 10.579 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 95.632 | 573.792 |
Vitamin A, RAE (mcg_RAE) | 29.7 | 23.37 | 0.647 | 0.007 | 34.8 | 10.784 | н/д | 0.0 | 0.0 | 4.148 | 4.0 | 107.457 | 644.742 |
Beta Carotene (mcg) | 9.45 | 5.33 | 7.755 | 0.068 | 0.0 | 2.491 | н/д | 0.0 | 0.0 | 49.18 | 48.0 | 122.273 | 733.638 |
Vitamin E (mg) | 0.05 | 0.02 | н/д | 0.0 | 0.43 | 0.04 | н/д | 0.0 | 0.0 | 0.23 | 0.0 | 0.78 | 4.68 |
Vitamin D (IU) | 5.94 | н/д | н/д | н/д | н/д | 0.883 | н/д | н/д | н/д | н/д | н/д | 6.823 | 40.938 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.003 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 1570.035 | 0.0 | 1570.038 | 9420.228 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | н/д | 0.089 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 18.32 | 18.409 | 110.454 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | н/д | н/д | 0.0 | 0.04 | 0.0 | н/д | н/д | н/д | 0.03 | н/д | 0.08 | 0.48 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 2.8 | 1.2 | 0.9 | 5.9 | 35.4 |
Thiamin (mg) | 0.008 | 0.004 | 0.0 | 0.0 | 0.084 | 0.0 | н/д | 0.001 | 0.0 | 0.003 | 0.001 | 0.102 | 0.612 |
Riboflavin (mg) | 0.041 | 0.039 | 0.001 | 0.0 | 0.125 | 0.0 | н/д | 0.0 | 0.004 | 0.008 | 0.003 | 0.222 | 1.332 |
Niacin (mg) | 0.012 | 0.018 | 0.005 | 0.0 | 13.795 | 0.001 | н/д | 0.001 | 0.201 | 0.168 | 0.004 | 14.206 | 85.236 |
Pantothenic acid (mg) | 0.058 | н/д | 0.001 | н/д | 1.114 | 0.002 | н/д | н/д | 0.004 | 0.008 | 0.001 | 1.187 | 7.122 |
Vitamin B-6 (mg) | 0.011 | 0.006 | 0.001 | 0.0 | 0.738 | 0.0 | н/д | 0.0 | 0.004 | 0.012 | 0.001 | 0.773 | 4.638 |
Folate (mcg) | 0.81 | 2.46 | 0.122 | 0.004 | 5.568 | 0.047 | н/д | 0.0 | 0.0 | 0.655 | 0.28 | 9.947 | 59.682 |
Vitamin B-12 (mcg) | 0.45 | 0.07 | 0.0 | 0.0 | 0.47 | 0.0 | н/д | 0.0 | 0.02 | 0.0 | 0.0 | 1.01 | 6.06 |
Choline (mg) | 2.1 | 3.5 | н/д | 0.0 | 93.4 | 0.3 | н/д | 0.0 | н/д | 2.1 | 0.1 | 101.5 | 609.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.054 | н/д | 0.0 | н/д | 0.334 | 0.0 | н/д | н/д | н/д | 0.002 | н/д | 0.39 | 2.34 |
Threonine (g) | 0.14 | н/д | 0.0 | н/д | 1.211 | 0.001 | н/д | н/д | н/д | 0.005 | н/д | 1.358 | 8.148 |
Isoleucine (g) | 0.208 | н/д | 0.001 | н/д | 1.476 | 0.001 | н/д | н/д | н/д | 0.004 | н/д | 1.689 | 10.134 |
Leucine (g) | 0.4 | н/д | 0.001 | н/д | 2.13 | 0.001 | н/д | н/д | н/д | 0.006 | н/д | 2.537 | 15.222 |
Lysine (g) | 0.35 | н/д | 0.0 | н/д | 2.408 | 0.001 | н/д | н/д | н/д | 0.007 | н/д | 2.766 | 16.596 |
Methionine (g) | 0.105 | н/д | н/д | н/д | 0.78 | 0.0 | н/д | н/д | н/д | 0.001 | н/д | 0.886 | 5.316 |
Cystine (g) | 0.039 | н/д | н/д | н/д | 0.376 | 0.0 | н/д | н/д | н/д | 0.001 | н/д | 0.416 | 2.496 |
Phenylalanine (g) | 0.224 | н/д | н/д | н/д | 1.141 | 0.001 | н/д | н/д | н/д | 0.007 | н/д | 1.373 | 8.238 |
Tyrosine (g) | 0.228 | н/д | н/д | н/д | 0.947 | 0.001 | н/д | н/д | н/д | 0.003 | н/д | 1.178 | 7.068 |
Valine (g) | 0.289 | н/д | 0.001 | н/д | 1.42 | 0.001 | н/д | н/д | н/д | 0.004 | н/д | 1.715 | 10.29 |
Arginine (g) | 0.126 | н/д | н/д | н/д | 1.796 | 0.0 | н/д | н/д | н/д | 0.004 | н/д | 1.926 | 11.556 |
Histidine (g) | 0.144 | н/д | н/д | н/д | 0.877 | 0.0 | н/д | н/д | н/д | 0.003 | н/д | 1.025 | 6.15 |
Alanine (g) | 0.123 | н/д | н/д | н/д | 1.656 | 0.0 | н/д | н/д | н/д | 0.011 | н/д | 1.791 | 10.746 |
Aspartic acid (g) | 0.212 | н/д | н/д | н/д | 2.589 | 0.001 | н/д | н/д | н/д | 0.038 | н/д | 2.84 | 17.04 |
Glutamic acid (g) | 0.77 | н/д | н/д | н/д | 4.287 | 0.003 | н/д | н/д | н/д | 0.104 | н/д | 5.163 | 30.978 |
Glycine (g) | 0.069 | н/д | н/д | н/д | 1.712 | 0.0 | н/д | н/д | н/д | 0.003 | н/д | 1.785 | 10.71 |
Proline (g) | 0.498 | н/д | н/д | н/д | 1.322 | 0.001 | н/д | н/д | н/д | 0.004 | н/д | 1.826 | 10.956 |
Serine (g) | 0.221 | н/д | н/д | н/д | 1.016 | 0.001 | н/д | н/д | н/д | 0.006 | н/д | 1.244 | 7.464 |
Cholesterol (mg) | 12.42 | 8.405 | 0.0 | 0.0 | 89.088 | 3.39 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 113.303 | 679.818 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.167 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.167 | 1.002 |
Saturated Fat (g) | 2.4 | 1.355 | 0.001 | 0.0 | 3.703 | 0.81 | 0.227 | 0.0 | 0.012 | 0.005 | 0.0 | 8.514 | 51.084 |
Phytosterols (mg) | н/д | н/д | н/д | 0.04 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.04 | 0.24 |
Monounsaturated Fat (g) | 0.981 | 0.609 | 0.0 | 0.0 | 5.317 | 0.331 | н/д | 0.0 | 0.02 | 0.004 | 0.0 | 7.264 | 43.584 |
Polyunsaturated (g) | 0.131 | 0.066 | 0.001 | 0.0 | 2.728 | 0.048 | н/д | 0.0 | 0.008 | 0.009 | 0.001 | 2.992 | 17.952 |