Рецепт My Top 10 Favorite Fall Recipes - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
My Skinny Recipe for Starbucks Pumpkin Spice Latte
Skinny Meatloaf
Skinny Chicken Parmigiana
Skinny Orange Shredded Chicken, Baked or Crock-Pot
Easy, Skillet Chicken Tetrazzini Made Skinny
Super Skinny Sweet and Sour Cabbage Soup
Skinny Fall Apple Cake With Caramel Glaze
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		bacon
29.0g 		chicken pot pie
227.0g 		Всего в порции Всего в рецепте
Protein (g) 3.36 13.8 17.17 17.17
Total Fat (g) 13.06 24.58 37.65 37.65
Carbohydrates (g) 0.19 52.28 52.47 52.47
Ash (g) 0.73 н/д 0.73 0.73
Calories (kcal) 132.82 485.78 618.6 618.6
Starch (g) н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д 0.0 0.0
Fructose (g) н/д н/д 0.0 0.0
Lactose (g) н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 11.66 133.2 144.86 144.86
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 0.0 8.65 8.65 8.65
Galactose (g) н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 2.7 2.7 2.7
Calcium (mg) 1.74 65.83 67.57 67.57
Iron (mg) 0.14 2.5 2.64 2.64
Magnesium (mg) 3.48 31.78 35.26 35.26
Phosphorus (mg) 54.52 186.14 240.66 240.66
Potassium (mg) 60.32 281.48 341.8 341.8
Sodium (mg) 241.57 862.6 1104.17 1104.17
Zinc (mg) 0.34 1.27 1.61 1.61
Copper (mg) 0.02 0.068 0.088 0.088
Manganese (mg) 0.006 н/д 0.006 0.006
Selenium (mcg) 5.9 16.1 22.0 22.0
Vitamin A, IU (IU) 10.73 н/д 10.73 10.73
Retinol (mcg) 3.19 9.08 12.27 12.27
Vitamin A, RAE (mcg_RAE) 3.19 124.85 128.04 128.04
Beta Carotene (mcg) 0.0 1135.0 1135.0 1135.0
Vitamin E (mg) 0.08 0.36 0.44 0.44
Vitamin D (IU) н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 108.96 108.96 108.96
Tocopherol, beta (mg) 0.01 н/д 0.01 0.01
Tocopherol, gamma (mg) 0.02 н/д 0.02 0.02
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.7 0.7 0.7
Thiamin (mg) 0.081 0.522 0.603 0.603
Riboflavin (mg) 0.032 0.25 0.282 0.282
Niacin (mg) 1.111 5.062 6.173 6.173
Pantothenic acid (mg) 0.151 н/д 0.151 0.151
Vitamin B-6 (mg) 0.061 0.272 0.333 0.333
Folate (mcg) 0.58 79.45 80.03 80.03
Vitamin B-12 (mcg) 0.2 0.73 0.93 0.93
Choline (mg) 13.5 41.8 55.3 55.3
Folic acid (mcg) 0.0 49.94 49.94 49.94
Tryptophan (g) 0.029 н/д 0.029 0.029
Threonine (g) 0.131 н/д 0.131 0.131
Isoleucine (g) 0.157 н/д 0.157 0.157
Leucine (g) 0.261 н/д 0.261 0.261
Lysine (g) 0.278 н/д 0.278 0.278
Methionine (g) 0.075 н/д 0.075 0.075
Cystine (g) 0.038 н/д 0.038 0.038
Phenylalanine (g) 0.133 н/д 0.133 0.133
Tyrosine (g) 0.104 н/д 0.104 0.104
Valine (g) 0.18 н/д 0.18 0.18
Arginine (g) 0.218 н/д 0.218 0.218
Histidine (g) 0.128 н/д 0.128 0.128
Alanine (g) 0.215 н/д 0.215 0.215
Aspartic acid (g) 0.316 н/д 0.316 0.316
Glutamic acid (g) 0.496 н/д 0.496 0.496
Glycine (g) 0.235 н/д 0.235 0.235
Proline (g) 0.186 н/д 0.186 0.186
Serine (g) 0.128 н/д 0.128 0.128
Cholesterol (mg) 19.72 54.48 74.2 74.2
Trans Fat (g) 0.0 н/д 0.0 0.0
Saturated Fat (g) 4.347 8.195 12.542 12.542
Phytosterols (mg) н/д н/д 0.0 0.0
Monounsaturated Fat (g) 5.815 8.399 14.214 14.214
Polyunsaturated (g) 1.459 3.155 4.614 4.614