Рецепт My Stuff (Non Alcoholic) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 pkt of dry gravy mix
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		onion
49.5g 		mushrooms
110.0g 		hamburg
113.4g 		gravy
0.0g 		mushroom
33.95g 		zinfandel
170.1g 		Всего в порции Всего в рецепте
Protein (g) 0.54 3.4 10.89 н/д 1.05 0.12 16.0 16.0
Total Fat (g) 0.05 0.37 6.8 н/д 0.12 0.0 7.34 7.34
Carbohydrates (g) 4.62 3.61 50.58 н/д 1.11 4.86 64.79 64.79
Ash (g) 0.17 0.93 2.04 н/д 0.29 0.46 3.9 3.9
Calories (kcal) 19.8 24.2 298.242 н/д 7.469 149.688 499.399 499.399
Starch (g) 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0
Sucrose (g) 0.49 0.0 н/д н/д 0.0 н/д 0.49 0.49
Glucose (dextrose) (g) 0.98 1.63 н/д н/д 0.5 н/д 3.11 3.11
Fructose (g) 0.64 0.19 н/д н/д 0.06 н/д 0.88 0.88
Lactose (g) 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 18.9 18.9 18.9
Water (g) 44.11 101.67 43.09 н/д 31.38 145.79 366.05 366.05
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Sugars (g) 2.1 1.81 7.09 н/д 0.56 н/д 11.56 11.56
Galactose (g) 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.8 1.1 4.3 н/д 0.3 н/д 6.6 6.6
Calcium (mg) 11.385 3.3 107.73 н/д 1.019 н/д 123.433 123.433
Iron (mg) 0.1 0.55 4.48 н/д 0.17 н/д 5.3 5.3
Magnesium (mg) 4.95 9.9 49.896 н/д 3.056 н/д 67.801 67.801
Phosphorus (mg) 14.355 94.598 138.348 н/д 29.197 н/д 276.498 276.498
Potassium (mg) 72.27 349.794 181.44 н/д 107.961 н/д 711.465 711.465
Sodium (mg) 1.98 5.5 519.372 н/д 1.698 н/д 528.549 528.549
Zinc (mg) 0.08 0.57 1.19 н/д 0.18 н/д 2.02 2.02
Copper (mg) 0.02 0.352 0.249 н/д 0.109 н/д 0.73 0.73
Manganese (mg) 0.064 0.055 1.157 н/д 0.017 н/д 1.293 1.293
Selenium (mcg) 0.2 10.2 36.1 н/д 3.2 н/д 49.7 49.7
Vitamin A, IU (IU) 0.99 0.0 0.0 н/д 0.0 н/д 0.99 0.99
Retinol (mcg) 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Beta Carotene (mcg) 0.495 0.0 0.0 н/д 0.0 н/д 0.495 0.495
Vitamin E (mg) 0.01 0.01 0.08 н/д 0.0 н/д 0.1 0.1
Vitamin D (IU) н/д 19.8 н/д н/д 6.111 н/д 25.911 25.911
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 1.98 0.0 51.03 н/д 0.0 н/д 53.01 53.01
Tocopherol, beta (mg) 0.0 0.01 н/д н/д 0.0 н/д 0.01 0.01
Tocopherol, gamma (mg) 0.0 0.01 н/д н/д 0.0 н/д 0.01 0.01
Tocopherol, delta (mg) 0.0 0.01 н/д н/д 0.0 н/д 0.01 0.01
Vitamin C (mg) 3.7 2.3 0.0 н/д 0.7 н/д 6.7 6.7
Thiamin (mg) 0.025 0.088 0.522 н/д 0.027 н/д 0.662 0.662
Riboflavin (mg) 0.015 0.44 0.352 н/д 0.136 н/д 0.942 0.942
Niacin (mg) 0.059 3.971 5.069 н/д 1.226 н/д 10.325 10.325
Pantothenic acid (mg) 0.059 1.65 0.556 н/д 0.509 н/д 2.774 2.774
Vitamin B-6 (mg) 0.059 0.11 0.102 н/д 0.034 н/д 0.305 0.305
Folate (mcg) 9.405 17.6 125.874 н/д 5.432 н/д 158.311 158.311
Vitamin B-12 (mcg) 0.0 0.04 0.01 н/д 0.01 н/д 0.07 0.07
Choline (mg) 3.0 19.0 30.1 н/д 5.9 н/д 58.0 58.0
Folic acid (mcg) 0.0 0.0 97.524 н/д 0.0 н/д 97.524 97.524
Tryptophan (g) 0.005 0.044 0.136 н/д 0.014 н/д 0.199 0.199
Threonine (g) 0.01 0.121 0.318 н/д 0.037 н/д 0.486 0.486
Isoleucine (g) 0.005 0.088 0.408 н/д 0.027 н/д 0.528 0.528
Leucine (g) 0.015 0.132 0.748 н/д 0.041 н/д 0.936 0.936
Lysine (g) 0.02 0.121 0.284 н/д 0.037 н/д 0.462 0.462
Methionine (g) 0.0 0.033 0.181 н/д 0.01 н/д 0.225 0.225
Cystine (g) 0.0 0.011 0.238 н/д 0.003 н/д 0.253 0.253
Phenylalanine (g) 0.015 0.099 0.522 н/д 0.031 н/д 0.666 0.666
Tyrosine (g) 0.005 0.044 0.295 н/д 0.014 н/д 0.357 0.357
Valine (g) 0.01 0.253 0.488 н/д 0.078 н/д 0.829 0.829
Arginine (g) 0.05 0.088 0.465 н/д 0.027 н/д 0.63 0.63
Histidine (g) 0.005 0.066 0.238 н/д 0.02 н/д 0.329 0.329
Alanine (g) 0.01 0.22 0.386 н/д 0.068 н/д 0.683 0.683
Aspartic acid (g) 0.045 0.22 0.556 н/д 0.068 н/д 0.888 0.888
Glutamic acid (g) 0.129 0.374 3.425 н/д 0.115 н/д 4.043 4.043
Glycine (g) 0.015 0.099 0.42 н/д 0.031 н/д 0.564 0.564
Proline (g) 0.005 0.088 1.168 н/д 0.027 н/д 1.288 1.288
Serine (g) 0.01 0.099 0.522 н/д 0.031 н/д 0.661 0.661
Cholesterol (mg) 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.02 0.044 1.576 н/д 0.014 н/д 1.654 1.654
Phytosterols (mg) 7.425 н/д н/д н/д н/д н/д 7.425 7.425
Monounsaturated Fat (g) 0.005 0.0 3.221 н/д 0.0 н/д 3.226 3.226
Polyunsaturated (g) 0.01 0.154 1.304 н/д 0.048 н/д 1.516 1.516